Labradorite is an uplifting crystal, helping to banish fears and insecurities while enhancing faith and trust in the universe. Labradorite strengthens natural energies from within and awakens a sense of adventure and change. It calms an overactive mind, energizes the imagination, brings in new ideas, and helps return joy into one’s life. It helps to eliminate the emotional drain of daily routine or heavy responsibilities. Lore of the Inuit peoples claim Labradorite fell from the frozen fire of the Aurora Borealis, shimmering in a mystical light that separates the waking world from unseen realms. It is, in every sense, a stone of magic, a crystal of shamans, diviners, and healers.
Community News
Consider Massage for Arthritis
Massage can help to relieve many of the common symptoms of arthritis by reducing pain and stiffness, improving the range of motion in joints, helping to ease anxiety, and promoting a more restful sleep. People who experience chronic arthritis symptoms may want to consider using massage therapy on a regular basis to help manage their symptoms. Massage using moderate pressure can help lower the amount of the stress hormone cortisol in the body, while also boosting the mood-improving hormone serotonin. It has also been found to lower the production of a neurotransmitter substance that is often linked to pain.
Looking for the Cause
A common misconception in our society is that health issues and most health problems occur on their own. Symptoms are rarely the problem and can cause us to be worried or scared! A holistic approach can address the cause and help to correct the underlying issues. A sound chiropractic approach seeks to find and correct the cause. If this cannot be done, then a proper referral can be made to find the best solution to the health problem. Symptoms are indicators that something else needs to be addressed. While there is nothing wrong with seeking an easy solution to feel better, not looking for the cause is unhealthy!
Hydrate and Detox with VITALITEA
VITALITEA is one of the most powerful detox teas available for micronutrient delivery and elimination of undigested waste in your colon and your digestive system. VITALITEA is filled with compounds from plants that gently cleanse your digestive system and support your health with naturally occurring phytonutrients, high antioxidants, and known healing herbs. Ingredients: Organic Green Tea, Organic Matcha Green Tea, Organic Oolong Tea, Organic Red Clover Herb, Organic Passionflower, Organic Cacao Nibs, Organic Cinnamon Bark, Organic Orange Peel, Organic Yerba Mate, Organic Licorice Root, Organic Burdock Root, Organic Chamomile Flowers, Organic Eleuthero Root, Organic Lemon Peel, Organic Alfalfa, Organic Ginger Root, Organic Clove.
Do’s and Don’ts of Dating
In today’s distracted world, where people are panicked when they don’t have instant access to their electronics, face-to-face meetings can be a foreign concept. When getting to know someone, it is important that they feel you are giving them your undivided attention. Cell phones need to be on silent and put away while on a date. Exes are not discussed. Communication needs to be real. Texting and emailing are not appropriate ways to get to know someone. Take the time to call them and have a real conversation. Do an activity on your date where you have ample time to get to learn more about the person. Mini golf, bowling, the zoo, or walking through craft shows are some suggestions that allow you to get to know one another without pressure.
Improve Focus and Concentration Naturally
Very often, the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
Mini-Break Day Camps
Schools out, but you have to work? No problem. Our interpreter will keep your little ones busy with hands-on nature exploration, games, crafts, and new friends. Runs 9 a.m. to 4 p.m. for ages 6 to 12. $30/day per child. Before and after care available for a small extra fee. Dates: Sept. 14 – All Things Animals; Oct. 4 & 5 – Crawling and Creeping Critters; Nov. 7, 8, & 9 – Fall Break Fun; and Dec. 6 & 7 – Let It Snow. For more info or to register, visit WaskasooPark.ca, call 403-346-2010, or drop by the Centre.
Mini-Break Day Camps
Schools out, but you have to work? No problem. Our interpreter will keep your little ones busy with hands-on nature exploration, games, crafts, and new friends. Runs 9 a.m. to 4 p.m. for ages 6 to 12. $30/day per child. Before and after care available for a small extra fee. Dates: Sept. 14 – All Things Animals; Oct. 4 & 5 – Crawling and Creeping Critters; Nov. 7, 8, & 9 – Fall Break Fun; and Dec. 6 & 7 – Let It Snow. For more info or to register, visit WaskasooPark.ca, call 403-346-2010, or drop by the Centre.
Essential Oils for Snoring
If you have tried all of the pillows, mouth guards, and gadgets advertised to help eliminate your own snoring or your spouse’s snoring, you may want to try essential oils that can assist in alleviating the problem. Diffusers are a great way to use essential oils at night, while some oils can be blended with carrier oils and applied directly to the body. Some of the more commonly used essential oils for snoring include lavender (promotes clear breathing), sage (clears out sinuses), thyme (promotes deeper sleep), cedarwood (stimulates the respiratory system), and marjoram (clears out sinuses).
Vision Disorders Affect Learning
Developmental vision disorders interfere with the ability to function in our high-tech, educationally driven society. These visual dysfunctions can cause difficulty with reading, doing paperwork, paying attention, concentrating, and working on the computer. Sadly, 1 in 4 children have vision problems that interfere with their ability to learn, yet they do not report having visual difficulties. And many adults are amazed to discover how many of the signs and symptoms that they have come to accept as “part of life” are actually due to a previously undiagnosed visual disorder. Unlike a regular eye exam, a developmental visual evaluation is required to determine if any learning-related visual dysfunctions are present.
Worried About Diabetes?
Q: I take daily medication for my diabetes. However, the medication does not decrease my blood sugar levels. Can acupuncture treat this? A: Yes, acupuncture can supplement diabetes medication. In Chinese medical views, diabetes is a result of a weakened digestive system. Upon proper diagnosis, practitioners can use acupuncture to balance out the meridians, and the blood sugar levels will naturally drop, sometimes from one treatment alone. Acupuncturists use thin, short needles of ~1.3 cm that are painless, yet effective. Regular follow-up appointments can result in a better maintained morning fasting blood glucose.
