A Soulful Mexican Yoga Retreat. Experience a transformative retreat at Copal House Retreat’s ocean-front villa in the Riviera Maya, featuring panoramic Caribbean views from our rooftop studio. Deepen your yoga practice amidst stunning cenotes and ocean breezes. Included: health and wellness-focused welcoming ceremony, accommodations, meals for any dietary restrictions, 2 daily yoga/meditation sessions, one-hour therapeutic massage, bikes, paddleboards, snorkeling gear, travel assistance, and several excursions. To Enter -> WellnessHubVancouverIsland.ca Explore Copal Retreat ->
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A Soulful Mexican Yoga Retreat. Experience a transformative retreat at Copal House Retreat’s ocean-front villa in the Riviera Maya, featuring panoramic Caribbean views from our rooftop studio. Deepen your yoga practice amidst stunning cenotes and ocean breezes. Included: health and wellness-focused welcoming ceremony, accommodations, meals for any dietary restrictions, 2 daily yoga/meditation sessions, one-hour therapeutic massage, bikes, paddleboards, snorkeling gear, travel assistance, and several excursions. To Enter -> SKwellnessHub.ca Explore Copal Retreat ->
Enter for a Chance to Win
A Soulful Mexican Yoga Retreat. Experience a transformative retreat at Copal House Retreat’s ocean-front villa in the Riviera Maya, featuring panoramic Caribbean views from our rooftop studio. Deepen your yoga practice amidst stunning cenotes and ocean breezes. Included: health and wellness-focused welcoming ceremony, accommodations, meals for any dietary restrictions, 2 daily yoga/meditation sessions, one-hour therapeutic massage, bikes, paddleboards, snorkeling gear, travel assistance, and several excursions. To Enter -> SKwellnessHub.ca Explore Copal Retreat ->
Enter for a Chance to Win
A Soulful Mexican Yoga Retreat. Experience a transformative retreat at Copal House Retreat’s ocean-front villa in the Riviera Maya, featuring panoramic Caribbean views from our rooftop studio. Deepen your yoga practice amidst stunning cenotes and ocean breezes. Included: health and wellness-focused welcoming ceremony, accommodations, meals for any dietary restrictions, 2 daily yoga/meditation sessions, one-hour therapeutic massage, bikes, paddleboards, snorkeling gear, travel assistance, and several excursions. To Enter -> SKwellnessHub.ca Explore Copal Retreat ->
Enter for a Chance to Win
A Soulful Mexican Yoga Retreat. Experience a transformative retreat at Copal House Retreat’s ocean-front villa in the Riviera Maya, featuring panoramic Caribbean views from our rooftop studio. Deepen your yoga practice amidst stunning cenotes and ocean breezes. Included: health and wellness-focused welcoming ceremony, accommodations, meals for any dietary restrictions, 2 daily yoga/meditation sessions, one-hour therapeutic massage, bikes, paddleboards, snorkeling gear, travel assistance, and several excursions. To Enter -> ManitobaWellnessHub.ca Explore Copal Retreat ->
Enter for a Chance to Win
A Soulful Mexican Yoga Retreat. Experience a transformative retreat at Copal House Retreat’s ocean-front villa in the Riviera Maya, featuring panoramic Caribbean views from our rooftop studio. Deepen your yoga practice amidst stunning cenotes and ocean breezes. Included: health and wellness-focused welcoming ceremony, accommodations, meals for any dietary restrictions, 2 daily yoga/meditation sessions, one-hour therapeutic massage, bikes, paddleboards, snorkeling gear, travel assistance, and several excursions. To Enter -> ManitobaWellnessHub.ca Explore Copal Retreat ->
Book of the Month:
Best Day Hikes in Banff National Park by Brian Patton. Details 39 easy walks, short hikes, and day trips in one of the world’s most spectacular national parks. Each trail is described in detail and accompanied by easy-to-understand symbols, a walking map, and colour photography. Available to borrow from Red Deer Public Library at rdpl.org
Outreach Services
Our Outreach Department is composed of a team of dedicated Coordinators, trained volunteers and brokered workers who assist and encourage older adults with aging in place, maintaining their independence, and promote positive quality of life. And the best part? We come to you!
Need help applying for Alberta Seniors Benefit? Have Government forms you need help filling out?
Need Home Maintenance and Yard care services? Are you looking to relocate and need a Housing Resource List? Need transportation to and from medical appointments?
The team is ready and able to assist – call the front desk at 403-343-6074 to make an appointment to be connected and to have an assessment done.
Referrals can be received from individuals needing assistance, their family, friends, neighbours, caregivers, other agencies or medical professionals. Clients are paired with an Outreach Coordinator who completes an intake appointment to assess the individual’s situation and a care plan is designed which can involve referrals to Golden Circle programs or to external agencies.
Heat-Induced Asthma Attacks
Summer heat can pose challenges for individuals with asthma. The combination of hot weather, high humidity, and air pollution can trigger asthma symptoms and exacerbate respiratory issues. Heat and humidity can cause airways to constrict, making it harder to breathe. Pollutants and allergens can also become more prevalent during the summer, further aggravating asthma symptoms. It is crucial for asthmatics to take preventive measures, such as staying hydrated, avoiding prolonged exposure to extreme heat, and seeking shade or air-conditioned environments when necessary. Additionally, following a prescribed asthma management plan, taking medications as directed, and keeping rescue inhalers on hand are essential for managing asthma during the summer months.
Spotlight on Local Research
Are you interested in learning about the latest advancements in dementia research happening right here in Manitoba? Join us this World Alzheimer’s Month on Thursday, September 19 from 6 – 7:30 pm for our free public education event, “Spotlight on Local Research: Connecting the Dots” at Centre Culturel Franco-Manitobain (CCFM), 340 Provencher Blvd. in Winnipeg.
Hear from three local researchers discuss their unique disciplines and how they relate to dementia research and brain health – you might be surprised at how the dots connect. Live streaming events will also take place at participating Alzheimer Society locations across the province. Register today at alzheimer.mb.ca.
Brella Online Events
Looking for engaging and informative online programs? Look no further than Brella! Our online programs cover a variety of topics, including health and wellness, arts and culture, technology, and more. Our programs are designed to be accessible and engaging for people of all ages and backgrounds. Join us online for interactive workshops, educational sessions, and fun activities. Visit our website for more information on upcoming online programs and to register today!
For assistance: Call (604) 531-9400 Ext. 220 Email: [email protected]
