Summer heat can pose challenges for individuals with asthma. The combination of hot weather, high humidity, and air pollution can trigger asthma symptoms and exacerbate respiratory issues. Heat and humidity can cause airways to constrict, making it harder to breathe. Pollutants and allergens can also become more prevalent during the summer, further aggravating asthma symptoms. It is crucial for asthmatics to take preventive measures, such as staying hydrated, avoiding prolonged exposure to extreme heat, and seeking shade or air-conditioned environments when necessary. Additionally, following a prescribed asthma management plan, taking medications as directed, and keeping rescue inhalers on hand are essential for managing asthma during the summer months.
Community News
Summer Friendships for Seniors
Spending the summer in a senior home offers a wonderful opportunity to forge new friendships. Seniors often have fascinating life stories and wisdom to share, creating a rich tapestry of experiences. Participating in group activities like bingo, gardening, and arts and crafts fosters camaraderie and shared joy. Daily walks, exercise classes, and game nights provide regular bonding moments. Holiday celebrations, cultural events, and communal meals further deepen these connections. Seniors support each other emotionally, offering encouragement and understanding. Through mutual interests and new hobbies, friendships blossom, creating a vibrant, supportive community where everyone feels valued, safe and less alone.
Wigs for Alopecia
Alopecia, a condition causing hair loss, can significantly impact self-esteem and quality of life. Wigs offer an effective solution for those experiencing alopecia, providing a sense of normalcy and confidence. Modern wigs come in various styles, colors, and materials, including synthetic and human hair options, making it easier to achieve a natural look. Custom-fitted wigs ensure comfort and a secure fit, allowing individuals to go about their daily activities without worry. Beyond aesthetics, wigs can also protect the scalp from sun exposure and environmental elements. Overall, wigs serve as a practical and empowering option for managing the effects of alopecia.
I Hear You
Ensuring effective communication is crucial for valued relationships. Here are five reasons to prioritize a hearing test: 1. Enhanced intimacy and build trust through shared stories. 2. Create lasting memories by actively participating in social gatherings. 3. Improve happiness by avoiding frustration and anger caused by hearing difficulties. 4. Make moments count by eliminating the need for repeated conversations. 5. Demonstrate love by addressing hearing concerns and acknowledging others’ worries. Contact us today for a free consultation and hearing test to strengthen your connections.
Boost Kids’ Gut Health
Support Your Child’s Health with MetaKids™ Probiotic. Nutrition is a top priority early in life, and children may not get the beneficial bacteria they need for good gut health from diet alone. MetaKids™ Probiotic offers a simple solution. As Noelle shares, “These made a HUGE difference for our 6-year-old within a week. No complaints of tummy aches, difficulty with bowel movements, or congestion.” This vegetarian, gluten-free, and non-GMO product supports a healthy intestinal environment. Beat the back-to-school rush with 20% off MetaKids™ Probiotic. Regular immunity and gut maintenance mean fewer sick days and a healthier school year ahead.
Exercise Your Brain
Just as physical exercise strengthens your body, mental exercise enhances brain function and reduces the risk of cognitive decline with age. Engage in strategic games like chess or bridge, and word games like Scrabble. Solve crossword puzzles or number puzzles like Sudoku. Read challenging newspapers and books. Develop the habit of learning new things, such as recipes, driving routes, or a musical instrument. Enroll in a course on an unfamiliar subject. The more you stimulate and engage your brain, the more you’ll continue learning and reap significant benefits.
Disability Tax Credit Eligibility
If you have COPD, neuropathy, or joint arthritis impacting your mobility with pain, exhaustion, or shortness of breath, you may qualify for retroactive disability tax credit payments. This credit helps individuals with differing abilities receive financial compensation for a previous period of eligibility. You may qualify if you are restricted in walking all or substantially all the time and take approximately 3 times longer to walk 100 metres. If you have experienced fatigue, pain, shortness of breath, lack of coordination, and balance issues while walking, then call us for more information. We can get the eligibility process started for you.
Clean Eating Recipe
Raspberry-Lemon Greek Frozen Yogurt Bark. 3 cups plain Greek yogurt; ¼ cup honey; Zest of 1 lemon; 2 TBSP lemon juice; 1 tsp vanilla extract; 6 ounces raspberries, halved lengthwise. Line a large-rimmed baking sheet with parchment paper. Stir yogurt, honey, lemon juice and vanilla together in a medium bowl. Spread on the prepared baking sheet into a 10-by-15-inch rectangle. Scatter raspberries on top and sprinkle with lemon zest. Freeze until very firm, at least 3 hours. To serve, cut or break into 32 pieces. Freeze airtight between sheets of parchment for up to 1 month.
Look for Local at Sobeys
Look for Local at Sobeys
Look for locally made Spenst Bros. premium quality pizza at Sobeys. Spenst Bros. is a family farm from Winkler that owns and operates a pizza production facility, retail store, and meat processing plant. They make the pizza crust, sauce, and all the meats that top their pizzas. Spenst Bros. pizzas are available in many varieties, including pepperoni bacon, ham & pineapple, supreme, pepperoni mushroom, double pepperoni, triple cheese, meat lovers, ham & bacon, Italian sausage, chicken bacon ranch, and sweet chili chicken. Pick up a homemade pizza “the way mom makes it” the next time you stop in at Sobeys.
August Events
If you are interested in any of the events, please call 604-531-9400
Coffee Time – Every Wednesday [Drop in]
Surrey Libraries’ Mobile Library – Aug 28th 2:00-3:00pm [Drop in]
Philosophers Corner – Every Friday 1:00pm – 2:30pm [Drop in]
Cloverdale Brunch – Aug 9th Brunch Served at 11:30-12:30 [Registration Required]
Care Giver Support Groups – Every Tuesday and Thursday 12:00-2:00pm [Registration Required]
A Rocha – August 7 and 21, 10:30-1:30pm [Registration Required]
Fraud Awareness with RCMP – Tuesday Aug 13, 2-3 pm [Registration Required]
Billiards at Royal Canadian legion ( 2290 152 street ) – Friday august 16, 1-3 pm [Registration Required]
Paint n Punch – Monday August 19 and 26 1-3 pm [Registration Required]
Free Bowling at Sandcastle (1938 152 street surrey) – August 29 , 12:45 pm-2:30 pm, Sandcastle bowl bar and grill [Registration Required]. Please Visit Online to see any upcoming events at [brellasociety.ca/online-events]
A Fountain for Care
A new campaign to support the Brandon Regional Health Centre’s expansion project is now underway. The BRHC Foundation aims to raise $2 million for the construction and equipment costs of the new Critical Care building. This state-of-the-art facility will provide essential services to our community, improving patient care and outcomes. The campaign will run until the end of 2025, and community support will be greatly appreciated. To contribute to this vital cause or for more information, please contact the Foundation at (204) 578-4227. Your support is crucial in making this project a success.
