Are you finally ready to get rid of your cigarettes, for good? No matter what other programs you have tried and no matter how long you have smoked, all you need is a strong desire to quit. At Smartchoice Laser, we apply a low-level laser to your body’s natural energy flow points to stimulate the release of endorphins in the body. These same chemicals are raised artificially when you smoke. Laser treatment causes the body to feel effects similar to what you get when you smoke, relieving the physical withdrawal symptoms. For most people, physical cravings will be significantly reduced or completely eradicated.
Enter for a Chance to Win
A Soulful Mexican Yoga Retreat. Experience a transformative retreat at Copal House Retreat’s ocean-front villa in the Riviera Maya, featuring panoramic Caribbean views from our rooftop studio. Deepen your yoga practice amidst stunning cenotes and ocean breezes. Included: health and wellness-focused welcoming ceremony, accommodations, meals for any dietary restrictions, 2 daily yoga/meditation sessions, one-hour therapeutic massage, bikes, paddleboards, snorkeling gear, travel assistance, and several excursions. To Enter -> ManitobaWellnessHub.ca Explore Copal Retreat ->
Emotional Dysregulation in Kids
Some kids have big emotion they can’t control. Emotional dysregulation refers to difficulties managing and responding to emotional experiences in an age-appropriate manner. This can manifest as intense, prolonged, or inappropriate emotional reactions, such as extreme anger, sadness, or anxiety. Children with emotional dysregulation often struggle to self-soothe, leading to frequent outbursts, difficulty in social interactions, and challenges in academic settings. Contributing factors can include genetics, trauma, or developmental disorders. Effective interventions often involve teaching emotional awareness, coping strategies, and problem-solving skills, alongside supportive environments both at home and in educational settings. Early identification and intervention are crucial for positive long-term outcomes.
Financial Fitness
The Sell ‘n STAY® Program enables you take advantage of the hot real estate market, and get 100% of the equity in your home, but still live (by leasing/renting back) in the same home you love. A great alternative to a reverse mortgage and you also eliminate maintenance and property tax and expenses, allowing you to start living your life financially stress free, while continuing to enjoy all the benefits of remaining in your same home.
Benefits of Therapeutic Massage
Deep tissue, or therapeutic massage, is a potent ally in combating muscular discomfort, tensions, aches, and sports injuries. By targeting deep muscle layers, this therapeutic technique enhances blood circulation, reduces inflammation, and releases toxins. Through focused pressure, it improves mobility, flexibility, and reduces pain. Deep tissue massage is particularly beneficial for chronic pain and rehabilitating sports injuries. With its precise approach, it offers long-lasting relief, making it an essential tool for those seeking to overcome muscular ailments. This therapeutic approach promotes overall muscle health and provides significant, lasting benefits for those experiencing persistent pain.
Screening for Oral Cancer
Regular screening for oral cancer is an important step in detecting the disease and starting treatment as soon as possible if there is evidence of cancer. During the oral exam, your dentist will check various parts of your mouth, as well as your face and neck, for any indications of potential oral cancer. You can also report any concerning symptoms to your dentist at any time, including bleeding, a sore throat that won’t go away, swelling, lumps or lesions, unexplained loose teeth, ear pain, difficulty swallowing or chewing, burning or numbness, or difficulty moving your tongue or jaw.
What’s Happening in August
We are taking a break from the usual activities at the club located at 565 Guilbault in St. Boniface. We will be on the road in August, organizing bus trips for members. In September we will hold registrations for our Arts and fitness activities starting after labour day. Folklorama VIP Tour Week 1
Wednesday, August 07, 5:45 PM – 11:30 PM @ 565 Guilbault St.
Folklorama VIP Tour – 3 Pavilions!
Bypass line-ups and experience reserved seating, a progressive meal, transportation, and more!
Showtimes:
6:45 pm – Ghana “Gold Coast” Pavilion
8:15 pm – Pearl of the Orient Philippine Pavilion
9:45 pm – Cuban Pavilion
Bus leave ACC at 5:45 pm and will return by 11:30 pm.
COST: $80 member, $85 non-member
Folklorama VIP Tour Week 2
Wednesday, August 14, 5:45 PM – 11:30 PM @ 565 Guilbault St.
Folklorama VIP Tour – 3 Pavilions!
Bypass line-ups and experience reserved seating, a progressive meal, transportation, and more!
Showtimes:
6:45 pm – Chinese Pavilion
8:15 pm – Chile Lindo Pavilion
9:45 pm – Caribbean Pavilion
Bus leave ACC at 5:45 pm and will return by 11:30 pm.
COST: $80 member, $85 non-member
Rainbow Stage presents “Disney’s Mary Poppins”
Wednesday, August 28, 1:00 PM – 5:00 PM @ 565 Guilbault St.
Everyone’s favourite practically perfect nanny takes to the stage in this Supercalifragilisticexpialidocious musical adventure!
Mary Poppins takes the children on many magical and memorable adventures, but even grown-ups can learn a lesson or two from the nanny.
Mary Poppins is an enchanting mixture of irresistible story, unforgettable songs, breathtaking dance numbers and astonishing stagecraft.
• Based on the beloved Academy Award winning film from 1964!
• Features your favourite tunes like LET’S GO FLY A KITE, SPOONFUL OF SUGAR, SUPERCALIFRAGILISTICEXPIALIDOCIOUS, JOLLY HOLIDAY, STEP IN TIME, & CHIM-CHIM-CHER-EE!
• Magical flying, colourful costumes, & incredible singing and dancing!
Please check our website for additional information as we add events after press deadline of this publication.
http://archwood55plus.wildapricot.
Volunteer Opportunities
We are always looking for our membership to help out with activities to make our programs a success. We have people act as escorts on our bus trips or help out setting up or serving our monthly lunches. Pickleball nets do not set themselves up. To find out how you can help, call 204-416-1067 or email us at [email protected]. Remember we are a club of people that looks out for each other, and volunteering is an important way to give back!
Annual memberships are just $30. For more information, call 204-416-1067 or email [email protected]
Mail: 565 Guilbault Street, Winnipeg, Manitoba, Canada, R2J 0R2
Phone: (204) 416-1067
Who We Are
Archwood 55 Plus is a community-based non-profit, charitable organization offering lunches, art and fitness classes, social activities, bus trips and other services to adults ages 55 and older living in the Winnipeg area. Our goal is to encourage graceful aging and empower older adults to lead healthy and active lives while socializing with their peers http://archwood55plus.wildapricot.
(part 2)
Symptoms & Diagnosis
Recognizing the Red Flags: Common Symptoms of PPD
Understanding the signs of PPD is a crucial step toward getting the support you need. PPD can show up in many ways, affecting your emotions, body, thoughts, and behaviours. Knowing what to look for can help you seek help sooner and get ahead on your recovery.
Emotional Symptoms
● Feeling persistently sad or down
● Experiencing severe mood swings
● Crying more than usual
● Feeling intensely irritable
● Struggling with feelings of hopelessness, worthlessness, or guilt
Physical Symptoms
● Changes in appetite, either eating too much or too little
● Having trouble sleeping or sleeping too much
● Feeling unexplained aches and pains
● Constantly feeling tired and drained of energy
Cognitive Symptoms
● Finding it hard to concentrate or make decisions
● Having memory problems
● Experiencing intrusive thoughts, especially about your baby’s safety
Behavioural Symptoms
● Withdrawing from family and friends
● Losing interest in activities you once enjoyed
● Struggling to take care of yourself or your baby
● Having thoughts of self-harm or harming your baby
Everyone’s experience with PPD is different. Some moms may feel primarily emotional symptoms, while others might have more physical or cognitive challenges. This is why getting a personalized assessment from a healthcare provider who can understand your unique situation and provide the proper treatment for you is so important.
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