Spending the summer in a senior home offers a wonderful opportunity to forge new friendships. Seniors often have fascinating life stories and wisdom to share, creating a rich tapestry of experiences. Participating in group activities like bingo, gardening, and arts and crafts fosters camaraderie and shared joy. Daily walks, exercise classes, and game nights provide regular bonding moments. Holiday celebrations, cultural events, and communal meals further deepen these connections. Seniors support each other emotionally, offering encouragement and understanding. Through mutual interests and new hobbies, friendships blossom, creating a vibrant, supportive community where everyone feels valued, safe and less alone.
Community News
Recovery Day at The Forks
Recovery Day is a National Movement committed to mobilizing and organizing Canadians in recovery from addiction and addiction related problems. We envision a world in which recovery from addiction is a common and celebrated reality. We are passionate about sharing the faces, voices and stories of recovery in hopes of inspiring and inviting others to join us on the rewarding yet diverse path to wholeness. The Recovery Day Winnipeg Committee and organizers commit to providing a respective, safe space, to celebrate recovery , through organizing and facilitating, Recovery Day events at the Forks .Increasing awareness, sensitivity and reducing the stigma to individuals and their families affected.
We have a wonderful program line-up, Michael Redhead Champagne as the MC, Charlotte Nolin and Will Gault as our speakers, a children’s and family fun zone, musicians, our resource market, vendors, food trucks etc. etc. CELEBRATE RECOVERY! JOIN US ON RECOVERY DAY IN WINNIPEG
SEPTEMBER 8th, 11:00 – 3:30
Flexible Financing for Mobility Needs
Imagine the freedom of improved mobility with flexible financing options from Humm, available at Motion Cares. Humm offers simple and transparent payment plans, allowing you to acquire essential mobility aids and equipment without the burden of hefty upfront costs. Whether considering a new wheelchair, scooter, or other assistive devices, Humm’s financing solutions aim to make it easier for you. Discover how flexible financing options can support your journey towards greater independence and mobility.
September is Recovery Month
Since 2012, a network of people in recovery, families, service providers, and entire communities have come together to celebrate RECOVERY.
WHY IS RECOVERY DAY IMPORTANT
Thousands of individuals are affected by substances use disorder and may never receive the support they need, leaving hundreds of Canadians to die each month. While there is no cure for addiction, there is a solution. Together we build awareness, challenge societal Stigma, and above all else show our community that recovery is real, attainable and sustainable.WHAT IS STIGMA
The stigma around substance use is one of the biggest barriers for people seeing and receiving treatment for addiction. Stigma is often displayed in the forms of discriminatory attitudes and beliefs, and behaviours. Stigma is a significant barrier to getting help for those with a substance use disorder, or who have used substances in the past. As a society, the words we use to describe people and their health conditions influence and reflect our attitudes and approaches to helping them. Language evolves and continuously adapts to respond to changes in society’s values and understanding of oppression in our culture.
International studies by the World Health Organization show that people with alcohol and drug use disorders are among some of most stigmatized individuals of all health conditions.
NATIONAL STATISTICS SHOW
3.3 Million people die each year due to the harmful use of Alcohol.
35,000 people die from alcohol and drug use disorders. Only 14% of people who meet the criteria for a drug use disorder receive any treatment for it.
Prescribing for Minor Conditions
Your pharmacist can assess and prescribe medication for minor conditions that do not require a doctor’s visit. These conditions include mild acne, canker sores, hay fever or seasonal allergies, emergency contraception, nail fungus, cold sores, birth control, headaches, hemorrhoids, hives, insect bites and stings, impetigo, menstrual cramps, pink eye, intestinal parasites, minor sprains and strains, oral thrush, shingles, vaginal yeast infections, urinary tract infections (UTIs), indigestion, heartburn/acid reflux, and smoking cessation. For more information, speak to our pharmacist.
Sugar is an Addiction –
more prevalent than most! Do your cravings for sweets and treats get the best of you? Did you know sugar is an addictive substance, like tobacco, alcohol, or drugs? Related issues include diabetes, heart disease, cancer, liver disease and expedited aging; it can truly be toxic. Our programs were originally developed for more recognized addictions, but assist with any – helping control cravings, mitigate withdrawal and improve your overall health! We combine the principles of acupuncture with the technology of today, helping your body to re-balance and heal itself. Imagine Laserworks is committed to improving your individual journey; offering personalized programs based on your needs.
I Hear You
Ensuring effective communication is crucial for valued relationships. Here are five reasons to prioritize a hearing test: 1. Enhanced intimacy and build trust through shared stories. 2. Create lasting memories by actively participating in social gatherings. 3. Improve happiness by avoiding frustration and anger caused by hearing difficulties. 4. Make moments count by eliminating the need for repeated conversations. 5. Demonstrate love by addressing hearing concerns and acknowledging others’ worries. Contact us today for a free consultation and hearing test to strengthen your connections.
Understanding Postpartum Depression (PPD)
Welcoming a new baby is a beautiful and joyous time, but it can also bring unexpected challenges for some new mothers. PPD is a severe form of depression that some mothers experience after childbirth. It’s different from the short-lived “baby blues” that many moms go through; PPD lasts longer and can profoundly affect a mother’s ability to care for her little one and manage daily life.
“Depression is the leading complication of childbirth. Left untreated, it can lead to severe consequences for both mother and child, including suicide and developmental problems for children.” — Dr. Lauren Osborne, Director of the Johns Hopkins Center for Women’s Reproductive Mental Health.
Understanding Other Perinatal Mental Health Conditions
During pregnancy and the first year after giving birth, many new mothers can face various mental health challenges. Among these, PPD is just one, and knowing the differences between these conditions is critical to getting the right help.
● Postpartum Blues: Affects up to 80% of new mothers and usually resolves within two weeks. However, if your symptoms are more severe and last longer, you might be dealing with PPD, which needs more attention and care.
● Postpartum Anxiety: This involves excessive worry, restlessness, and physical symptoms like heart palpitations and dizziness.
● Postpartum OCD: Intrusive thoughts and compulsive behaviours focused on your baby’s safety are signs to watch out for.
● Postpartum PTSD: If your childbirth experience was traumatic, you might experience flashbacks, nightmares, and severe anxiety, making it hard to cope with postpartum life.
● Postpartum Psychosis: This is a rare but severe condition involving delusions, hallucinations, and disorganized thinking that require immediate attention.
A Call to Men
The fact is that your family and loved ones are counting on YOU for their experience of love, safety, and direction. The massive impact that we have as leaders and role models is unquestionable. That’s why as men and fathers, our commitment to our health and masculine integrity – which are inseparable – speaks volumes, then continues to speak for decades and generations. So if you want to change the course of your family legacy, start prioritizing your lifestyle habits because they determine not only your form and function, but ultimately how you show up as a man. “After working together for 90 days, Kai has had a profound effect on the trajectory of my life” – Will Cordingley –
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Symptoms & Diagnosis
Recognizing the Red Flags: Common Symptoms of PPD
Understanding the signs of PPD is a crucial step toward getting the support you need. PPD can show up in many ways, affecting your emotions, body, thoughts, and behaviours. Knowing what to look for can help you seek help sooner and get ahead on your recovery.
Emotional Symptoms
● Feeling persistently sad or down
● Experiencing severe mood swings
● Crying more than usual
● Feeling intensely irritable
● Struggling with feelings of hopelessness, worthlessness, or guilt
Physical Symptoms
● Changes in appetite, either eating too much or too little
● Having trouble sleeping or sleeping too much
● Feeling unexplained aches and pains
● Constantly feeling tired and drained of energy
Cognitive Symptoms
● Finding it hard to concentrate or make decisions
● Having memory problems
● Experiencing intrusive thoughts, especially about your baby’s safety
Behavioural Symptoms
● Withdrawing from family and friends
● Losing interest in activities you once enjoyed
● Struggling to take care of yourself or your baby
● Having thoughts of self-harm or harming your baby
Everyone’s experience with PPD is different. Some moms may feel primarily emotional symptoms, while others might have more physical or cognitive challenges. This is why getting a personalized assessment from a healthcare provider who can understand your unique situation and provide the proper treatment for you is so important.
Balance Your Hormones Naturally
What does hormonal imbalance look like? Hot flashes, night sweats, bloating, irritability, brain fog, irregular cycle, and fatigue are just some of the symptoms. If you suffer from any of these symptoms and haven’t been able to find relief, why not try balancing your hormones naturally. Biofeedback testing and treatment help to detect imbalances and stimulate hormone-producing organs to balance the body. Another effective option is to get your body tested to see if it is lacking specific hormone-related nutrients. If you are, natural nutritional formulations can be taken to correct the hormonal imbalance and relieve your symptoms.
