1. Yes even 5–10 minutes of movement counts. 2. Yes, it improves metabolism, bone health & insulin sensitivity. 3. Yes, it aids digestion and stabilizes blood sugar.
Trivia Answers
1. Yes even 5–10 minutes of movement counts. 2. Yes, it improves metabolism, bone health & insulin sensitivity. 3. Yes, it aids digestion and stabilizes blood sugar.
Words to Live By
Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties. – Helen Keller
Trivia Answers
1. Yes even 5–10 minutes of movement counts. 2. Yes, it improves metabolism, bone health & insulin sensitivity. 3. Yes, it aids digestion and stabilizes blood sugar.
Trivia Answers
1. Yes even 5–10 minutes of movement counts. 2. Yes, it improves metabolism, bone health & insulin sensitivity. 3. Yes, it aids digestion and stabilizes blood sugar.
Trivia Answers
1. Yes even 5–10 minutes of movement counts. 2. Yes, it improves metabolism, bone health & insulin sensitivity. 3. Yes, it aids digestion and stabilizes blood sugar.
Words to Live By
“If you don’t know where you are going, you’ll end up someplace else.” – Yogi Berra
Trivia Answers
1. Yes even 5–10 minutes of movement counts. 2. Yes, it improves metabolism, bone health & insulin sensitivity. 3. Yes, it aids digestion and stabilizes blood sugar.
Know your Rights at Work
“WorkSafe Saskatchewan reminds every worker of their three fundamental rights in the workplace: The right to know what hazards are present, the right to participate in keeping the workplace healthy and safe and the right to refuse dangerous work. These rights are protected under The Saskatchewan Employment Act. When workers speak up and employers listen, everyone benefits. Safety is a shared responsibility—and it starts with knowing your rights. Together, we can make Saskatchewan workplaces safer.”
Naturally Rich, Nutritious, and Delicious
Mangalitsa pigs are world-famous for their rich marbling, healthy fat, and incredible flavor, often compared to Kobe beef. Pasture-raised and slow-grown, their meat is nutrient-dense and a healthier choice than most supermarket pork.
Packed with 30% more monounsaturated fats and more Omega-3s than salmon, Mangalitsa pork supports heart, brain, and eye health, reduces inflammation, and provides natural antioxidants.
Available in halves or whole animals, it’s the ultimate combination of flavor and wellness, offering a wholesome, premium pork experience for your table. Call us today to purchase, or learn more.
Health Equity and Progress
Places often choose their name as a resemblance of importance, The Feast of Saint Joseph on March 19th, celebrates the husband of the Virgin Mary who is namesake of Mont St Joseph Home. Joseph was a carpenter and recognizing this day calls to attention the dignity and rights of those who work; encouraging social changes to ensure authentic progress by man and society, guiding social changes ensures progress in health and wellness, implementing policies and initiatives, prioritizing holistic well-being and addressing underlying social determinants such as: Universal access to quality healthcare, preventive, primary, mental health, and essential treatments, regardless of socio-economic status or geographical location.


