Community News
Access Bars: Taming the Inner Turmoil

Have you ever found yourself overreacting to the tiniest of things, or trapped in an endless cycle of racing thoughts? Is stress, fatigue, anxiety, or worry consuming your daily life? Discover the transformative power of having your Access Bars run—a simple yet effective method to quiet the mind, minus the hours of meditation or isolated retreats. Imagine being able to silence that inner voice belittling your worth or doubting your aspirations with just a push of a button. Allow us to guide you on a journey towards finding genuine balance and harmony in your existence.

Puppy Breath

What is puppy breath and why are we emotionally connected to this distinct smell? When a puppy is teething, their teeth and gums are developing, and the combination of diet and oral bacteria causes the scent of sweet and musky breath. For many of us, this smell triggers an emotional response, as we associate puppies with innocence, playfulness and the joy of an adorable puppy. This connection can bring back memories, trigger feelings of happiness and reduce overall stress. Why not adopt a puppy? Go to www.mjhs.ca to visit all the amazing faces waiting for a family.

Raising Funds to Support Healthcare

At the Moose Jaw Health Foundation, we envision a hospital and medical community that is equipped and able to deliver the best possible patient care. We work with donors, healthcare providers and the community to raise funds to purchase state-of-the-art medical equipment and initiatives at the Dr. F.H. Wigmore Regional Hospital. Through donors’ generosity, the Foundation has provided funding for an MRI, Orthopedic Surgical Equipment, Labour & Delivery Equipment, CT Scanner, Chemotherapy Chairs, Digital Mammography, and much more! Every dollar raised will stay in our community. Your gift will make a difference. Please include the Moose Jaw Health Foundation in your estate plan.

Healthy Menu Swaps for Summer

Summer is in full-swing, complete with an endless string of social events – and all the treats that come with them. But those summer barbeques, weekend camping trips, and pool parties don’t have to compromise your health. For your next event, try switching up your hamburger bun for a lettuce wrap, swapping greasy potato chips for some crunchy veggies, and replacing your soda with fresh brewed iced tea. These simple changes can help you create healthy meals that are bursting with nutrients, while still enjoying those great summertime flavours. You can absolutely enjoy your summer without over-indulging in junk foods!

Enjoy Your Life to the Fullest

Good hearing means being able to enjoy every moment in life. But when you start experiencing hearing problems, you quickly feel you cannot enjoy all the things you care about. A hearing professional will work with you to get you back to better hearing. They can give you back the ability to enjoy your life to the fullest. Quality hearing professional are there every step of the way to identify the best solution for you. Look for a hearing centre that offers an extensive, complimentary hearing test, free follow-ups, and a wide range of innovative and discreet products. We can help.

Raising Funds to Support Healthcare

At the Moose Jaw Health Foundation, we envision a hospital and medical community that is equipped and able to deliver the best possible patient care. We work with donors, healthcare providers and the community to raise funds to purchase state-of-the-art medical equipment and initiatives at the Dr. F.H. Wigmore Regional Hospital. Through donors’ generosity, the Foundation has provided funding for an MRI, Orthopedic Surgical Equipment, Labour & Delivery Equipment, CT Scanner, Chemotherapy Chairs, Digital Mammography, and much more! Every dollar raised will stay in our community. Your gift will make a difference. Please include the Moose Jaw Health Foundation in your estate plan.

The Benefits of Canine Massage Therapy

Uncover the benefits of canine massage therapy provided by a skilled professional. This specialized therapy induces deep relaxation, alleviating stress and anxiety in dogs. By improving circulation, it facilitates the delivery of vital nutrients while eliminating toxins, promoting overall well-being. The targeted approach to muscles and joints eases tension, diminishes pain, and enhances flexibility, making it ideal for seniors and those recovering from injuries. Maximize your dog’s physical and emotional wellness with the exceptional service of a qualified Animal Certified Massage Therapist (ACMT), located within Gram’s Real Meats & Dog Treats.

Precision Nutrition for Your Gut

We are what we eat. Gut health is what everyone is talking about, but no one has told us what to do about it until now. NucleoGenex offers personalized and cellular health supplements that can help correct your gut’s microbiome. It doesn’t take years, just 90 days to make a positive cellular change to your gut health and to make you to start to feel better. NucleoGenex’s products are revolutionary and backed by our scientific team, giving you detailed insight into your very own genetics. This knowledge can contribute to keeping you healthy, helping you perform your best, and to position your body & mind in better managing your weight.

Product Spotlight: Total Body Collagen

Total Body Collagen is a game-changing supplement that unlocks radiant health from within. With its essential amino acids, it promotes youthful skin, strong joints, and healthy hair. This easy-to-dissolve powder blends seamlessly into any beverage or recipe, with a neutral taste. Its high bioavailability ensures maximum absorption for effective collagen replenishment. Sourced from grass-fed, pasture-raised bovine, Total Body Collagen is free from artificial additives and undergoes rigorous testing for purity and potency. Experience the transformative benefits of Total Body Collagen and embrace a more vibrant, revitalized you.

Use Mobility Aids Correctly

Learning to use a mobility aid after a fall or injury is very important for maintaining independence, ability to enjoy leisure tasks and to perform household tasks. In order to prevent re-injury, the mobility device must be used correctly and have appropriate adjustments for posture, seating and gait. Once an assistive device is prescribed to a patient, we can make adjustments and corrections to the fit and then prescribe exercise based on the client’s mobility goals. Goals may include navigating stairs, curbs or opening doorways. An exercise prescription, in conjunction with a prescribed assistive device, produces much greater mobility progression.

What You Don’t Hear

People with moderate hearing loss will hear relatively well if you talk to them face-to-face in a quiet environment. They will not hear well if you walk away from them, in a different room, or if there is noise. People with hearing loss may be unaware of the extent of it: that’s where loved ones come in. Family members who have grown frustrated with their inability to hear are the ones to prompt them to get a hearing test. Encourage them to have their hearing tested; you will be doing them and yourself a big favour in the long run.