All support is extremely valuable, be it donations, volunteered time or simply word-of-mouth. It’s the good people of Saskatoon that enable us to continue helping the city’s venerable population. Your generous donations help us progress our services while playing a vital role in keeping seniors independent. Every dollar of support stays right here in Saskatoon. We have many lower-income seniors that need our services, and your generosity allows us to be able to assist them. Donations of $20 or over will get a tax receipt. We graciously accept cheques, cash, or e-transfer. We appreciate your support!
Community News
Dentures and Dry Mouth
Dry mouth is a condition that involves the salivary glands not producing enough saliva to adequately keep the mouth moistened. This lack of saliva can alter the fit and comfort of dentures, since saliva helps dentures retain their suction and stay in place and also has a lubricating effect that keeps dentures from rubbing on the gums and creating sores. Those who take certain medications, are older, use tobacco and alcohol, or snore while they sleep, are more susceptible to dry mouth. If you’re experiencing dry mouth symptoms as a denture-wearer, contact your denturist to discuss your options.
The ABC’s of Caring for Aging Loved Ones
It’s important to act promptly when changes in aging conditions arise, whether it’s a shift in attitude, behavior, or cognition. Prioritize your loved one’s comfort, safety, and overall wellbeing by exploring care options with family and trusted advisors. In-home care offers a personalized approach and provides support to family caregivers. Care professionals assist with daily tasks such as personal care, meal preparation, and light housekeeping, while also providing companionship and socialization. Proactive care can enhance quality of life, prevent unnecessary decline, and enable individuals to remain in their own home while receiving necessary support. Consider the advantages of in-home care and choose a provider that aligns with your family’s needs and values.
Brain Injury Awareness Month
Concussions and traumatic brain injuries can change someone’s life forever. If you suffer from a head injury, you should see a chiropractor or physiotherapist/athletic therapist right away. Naturopathic doctors can also play an important role by: 1. Decreasing inflammation in the brain by decreasing inflammation in the gut through diet and lifestyle modifications. 2. Recommending specific supplements to support inflammation, cognitive function, hormones, etc. 3. Providing IV therapy, which can allow high doses of nutrients to reach the bloodstream directly. 4. Offering low-level laser therapy, which stimulates energy production to decrease chronic inflammation and support healing.
One Change at a Time
Fitness is a life long journey. It can’t be earned in one workout, gained by eating well for one week, or through one eight hour sleep. The long-term benefits only come to those who stick with the plan, adapt as life changes, and most importantly enjoy the ride. We call this building healthy habits. Imagine if you ate one apple a day and did 20-30 minutes of varied physical activity 3 days per week. Over one year that would be 365 apples and 78 hours of physical activity accumulated through your habits. Focus on making only one change every 2-4 weeks and watch your life change.
Preventing Noise Induced Hearing Loss
Noise induced hearing loss is a common form of hearing loss that can be prevented with the right precautions. Loud noises from traffic, construction sites, music concerts, and even everyday activities such as listening to music and watching TV can contribute to hearing loss. To protect your hearing, wearing the right type of earplug or earmuffs for your needs is crucial. Additionally, consider custom-molded ear protection specific to the environment, such as shooting/hunting, live music, motorsports, etc. Lowering the volume through headphones or earphones and taking breaks in quieter environments can also help prevent noise-induced hearing loss. By taking these simple steps, you can preserve your hearing and maintain your quality of life.
Disability Tax Credit Eligibility
When people have restrictions, physically or mentally, they may be entitled to apply for a tax credit. There are different ways in which a person can be eligible for the disability tax credit (DTC). In all cases, the impairment must be prolonged. Also, the person must meet one of the following criteria: 1. Is markedly restricted in at least one of the basic activities of daily living. 2. Is significantly restricted in two or more or the basic activities of daily living (can include a vision impairment). 3. Needs life-sustaining therapy. The credit can allow a person $2,500 in tax savings each year as well as a $25,000 Lump Sum Refund. Expert help is available in applying for this substantial tax credit.
Summer Sun Safety
Here are some tips to help you and your family stay safe in the sun this summer! 1) Check the UV index daily – higher numbers mean more sun protection is needed. 2) Limit your time in the sun between the hours of 10 a.m. and 4 p.m. 3) Seek shade as much as possible. 4) Cover up with tightly woven and loose-fitting clothing, as well as a wide-brimmed hat. 5) Wear sunglasses. 6) Use a broad-spectrum (UVA and UVB) sunscreen of at least SPF 15 or 30, and reapply at least every 2 hours. 7) Know the early signs of skin cancer.
Reconnect with Nature: Wellness Adventure
Escape the daily grind with Back2Nature Wellness and Adventures’ all-inclusive two-night retreat. Disconnect and re-connect, from Aug 4-6, with nature and yourself on the serene South Saskatchewan River. Enjoy a luxurious stay in a canvas tent and evenings in a wood-burning barrel sauna. Experience Stand-Up Paddleboarding, Horseback Riding, and an Embodiment Breathwork Practice. All gear and meals are provided, and Camp Wolf Willow provides the perfect backdrop for relaxation and re-connection. Don’t miss out on this opportunity to deepen your connection with nature and yourself.
Local Business Spotlight
The High Maintenance Hippie Local Market in Warman, Saskatchewan is a unique and vibrant business that offers a wide range of locally sourced, organic, and sustainable products. With a strong focus on health and wellness, the market features everything from fresh produce and artisanal goods to handmade crafts and eco-friendly products. The market also hosts a variety of events and workshops, providing a space for the community to learn and connect with like-minded individuals. The High Maintenance Hippie Local Market is committed to supporting local businesses and promoting a more sustainable lifestyle, making it a true gem for the people of Warman & Surrounding Communities
Revolutionizing Hair Restoration: Artas Robotic
Artas Robotic Hair Transplantation is a new and highly advanced technology that assists the hair transplant physician in the performance of hair transplantations. The Artas Robotic procedure is minimally invasive and offers fast recovery times. It uses AI in digitally scanning and tracking the hair follicles to optimize the safe and efficient harvesting and re-implantation of hair follicles. The speed of the robotic arm shortens the out of body time of the hair follicles improving their survival and ultimately the hair growth results. Artas is the way of the future in the field of hair transplantation.
