Rheumatoid arthritis can sometimes lead to other health complications, including oral conditions such as: 1) Oral infections – including bacterial and fungal infections. 2) Gingivitis – a mild form of gum disease that can cause swollen and tender gums. 3) Temporomandibular joint issues – causing pain when opening and closing your mouth. 4) Periodontitis – affects the bone and tissue supporting the teeth. 5) Sjögren’s syndrome – condition affecting the salivary glands that can lead to oral dryness and tooth decay. By seeing your dentist regularly and keeping up with your oral health through daily brushing and flossing, these conditions may be avoided or improved.

Are you or someone you care about experiencing cognitive and mental health changes? Join Occupational Therapist Martina Forster and Brain Clinician Tanja Yardley for our Healthy Brain Camps to learn how to create an optimal environment for your brain, how to manage your energy, how to choose foods for peak brain performance, and how to boost your attention and focus. In a safe and supportive space, learn exercises and techniques to create a home program to foster continued brain health. Brain health is a critical piece of your overall health, and your ability to communicate, make decisions, move, and live a productive and useful life.

With any diet advice, it is vital to build a reflective awareness of the messages of your body and intuitively choose the best routine for your situation. Here are 3 natural ways you can integrate healthy habits to improve your diet instantly. Chew! Chewing breaks down food to enhance the extraction of nutrients that your body needs. Incorporate set meal times throughout the day. Three meals are often the average for most individuals. Adhere to this natural rhythm until your body signals it’s time for a change. Go for a walk! The movement of walking often aids with digestion.

Common Behavioural Finance Biases. Behavioural finance biases can impair our financial decision-making when they aren’t addressed. Here are two more examples of such biases: 1) Clustering illusion – The tendency to see patterns in random events. It’s important to keep in mind when watching stock price movements that what happened in the past few days doesn’t necessarily imply anything about the likely direction of the next move. 2) Recency – More weight is given to the latest information received, and less weight to older data. Our decision-making becomes biased by the order in which information is presented to us, which can lead to unwise financial decisions.

Our day-to-day lives often involve activities that require us to venture out into public, whether it’s going to the bank, attending medical appointments, shopping, or spending time with friends and family. For those who experience mobility challenges, simple errands can be more difficult and less convenient, especially when having to rely on others for transport. Mobility scooters can help you or your loved one regain a sense of independence and control as errands become easier and access to more destinations becomes possible again. Regaining mobility and independence can simplify our daily tasks and offer us more choices.