It sounds intimidating but the “system” represents a group of services that work cooperatively together towards the same outcome. Since Bayshore Home Health offers a variety of home health care services, all your needs can be met. And should more care be required, you can stay with the same care team. Bayshore not only helps you by creating a customized care plan but investigates ALL funding options for you. Prior to booking any service, you receive a free in-home consultation to identify immediate needs and gather an understanding of your current health situation.

Your Central Alberta Co-op pharmacists provide exceptional guidance, including important facts on how to take your medication and what to expect. “When I transferred my prescriptions to a Co-op Pharmacy, the pharmacist called and we met to discuss my situation. This was new for me! She took the time to walk through every medication together. Now when I go in, it feels like they really know and care about me,” says Carmel M., age 82. “I still drive but I have several friends in my building who also use the free delivery option. It makes a big difference.”

• An estimated 40% of men who have type II diabetes have obstructive sleep apnea (OSA) and 50% of long-term OSA sufferers have high blood pressure. • Studies show that depressed people are five times more likely to have OSA than non-depressed people. • Sleep apnea is strongly associated with obesity (even moderate obesity). • In the US, an estimated 40,000 cardiovascular deaths are thought to be related to OSA each year. Ask your Doctor about getting a sleep study done to see if Obstructive Sleep Apnea might be affecting your health.

Do you suffer from a nagging injury like tennis elbow, achilles tendonitis, frozen shoulder, or plantar fasciitis? Shockwave therapy is one of the best research-backed treatments for chronic musculoskeletal conditions that have not healed properly. It involves the application of acoustic sound waves to kick-start healing, control pain, and restore mobility. Shockwave has a piston-like, sometimes uncomfortable, effect over the applied tissue. Often patients will feel relief after their first treatment and can expect more significant and lasting changes within 3-5 applications.

– Use your CPAP all night, every night and while napping
– Use distilled water for your water chamber.
– Wash your CPAP mask daily (warm soapy water or mask cleaner and wipes).
– Check your filter every other week — clean or replace if dirty.
– Replace your mask and accessories every 6 months.
– Do not over tighten your mask; it may cause leaks and cause the seal to break.
– If you have any dryness in your nose or throat, try increasing the humidity.
– Keep in contact with your doctor and CPAP provider to ensure your success.
Dream Sleep Respiratory, DreamSleep.ca/Red-Deer

Dr. J Arlo Chinnery TCMD, RAc completed internships in Bei Jing, China in 2003 and Rocky Mountain Physio in 2004 and received his Doctor of Traditional Chinese Medicine Diploma in 2005. After starting his practice in Southern Alberta, Dr. Arlo moved back to his hometown, Red Deer, in 2010, to continue his holistic approach to pain management. In 2018, Flying Turtle Acupuncture, moved to a larger facility to accommodate his growing clinic. Since current patients soon require less frequent treatments to maintain their improved state of well-being, new patients are always welcomed.

Sensory deficits create problems with sensation, whether it be with the eyes, ears or feeling in the feet, can increase your risk of falling. Check your eyesight and hearing regularly and talk to your doctor if you’re experiencing numbness in your feet. Blood pressure drops, especially when we quickly go from lying, or sitting, to standing, can interfere with balance, vision and coordination. If you feel dizzy or lightheaded when standing, sit until your head clears, stand up slowly and ensure you have good footing before taking a step.

Drop in beginner watercolor classes every Monday from the 1-4 p.m. No experience required. Cost is $30. Call 403-597-1594 or email [email protected] to register. More classes listed on ‘Events’ page of website.

Your 90-minute emotional wellness discovery session begins with a conversation. We assess satisfaction levels in all areas of life and explore possible connections to emotional/physical pain and any dissatisfaction in present-day life. An emotional wellness session utilizes tools such as tapping, coaching, visualizations, and affirmations; facilitating the release of attachments to past traumas, upsetting life experiences, fears, cravings, stress, and anxiety. Emotional wellness sessions are known to increase life satisfaction; resulting in more joy, peace, calmness, clarity, and confidence. All sessions are guaranteed – you’ll leave feeling better. If you have questions, a complimentary 10-minute telephone consultation is available.

Do you know someone who needs help? Bayshore believes healthcare and personal care services should be accessible by Canadians. They partner with healthcare professionals and pharmaceutical manufacturers to connect patients to the care they need, when it matters most, by supporting patients and their families throughout their journey, from diagnosis onwards. Bayshore provides services for many medical conditions including oncology, neurology, rheumatology and rare diseases. Your local Home Health branch serves the areas of Red Deer, Innisfail, Olds, Ponoka and Rocky Mountain House. The process of arranging home care is simple and free in-home consultations are available.