Aǹalemma water offers several benefits, including a significant energy boost, with studies showing a 20% increase in ATP levels after daily consumption for two months, which enhances cellular energy. It also promotes rejuvenation; a GlycanAge study revealed that participants experienced a reduction in biological age by 1-12 years after three months of use. Additionally, regular consumption of Aǹalemma water improves gut microbiome balance, supporting overall health. Beyond drinking, Aǹalemma water can be used in cooking to enhance the nutritional value of food and in gardening to boost plant vitality. Its versatility extends to treating other liquids like juices and smoothies, bringing them into coherence. Heather Rodman – Check out the studies and how it works -> linktr.ee/analemmawaterkineticenergy
Relief for Postmenopausal Symptoms
Did you know that women spend 40% of their lives postmenopausal? Menopause, marked by decreased estrogen and progesterone, can cause vaginal dryness, pain during intercourse, and mild urinary incontinence. Bascom Medical Therapy offers the MonaLisa Touch laser therapy to treat these symptoms, collectively known as Genitourinary Syndrome of Menopause (GSM). This 5-minute, in-office procedure stimulates collagen and elastin production, enhancing vaginal health. No recovery time is needed, and three treatments spaced 4 to 6 weeks apart are recommended, with many patients experiencing relief after just one session.
Gifting Joy, Blossoming Workspaces!
As September arrives, we have the chance to enrich our workspaces and celebrate the International Week of Happiness at Work. Flowers, plants, and bouquets are essential for creating a positive and inspiring environment. Each bloom and leaf bring a touch of nature’s beauty indoors, lifting spirits and enhancing well-being. From the vibrant colors of chrysanthemums symbolizing optimism to the calming presence of potted lavender, the right selections can transform any workspace. This September, let’s embrace the joy and tranquility that flowers and plants offer, fostering a happier and more productive atmosphere for everyone. Celebrate happiness at work with nature’s elegance.
Class IV Laser for Chronic Pain
Class IV Laser therapy is a non-invasive, gentle, and safe treatment for a variety of conditions. It can be used for acute or chronic issues, including neck pain, low back pain, knee pain (such as osteoarthritis), shoulder pain (like rotator cuff tendinopathies and impingement syndromes), Achilles tendinopathy, tennis elbow, golfers elbow, joint sprains, and muscle strains.
Laser therapy works by increasing cell metabolism, vascular permeability, and blood flow—beneficial for many injuries. Book an initial laser visit with one of our chiropractors to see if laser therapy could help you!
Swift Care, Strong Recovery
Athletic therapy focuses on the swift assessment and rehabilitation of musculoskeletal injuries. It provides vital support for professional athletes and active individuals, addressing issues with muscles, bones, and joints. From emergency on-field care to comprehensive rehabilitation in the clinic, athletic therapy uses a blend of manual techniques, customized exercise plans, and innovative bracing. This approach supports recovery for a diverse range of individuals, from children healing from concussions to seniors after hip surgery. Athletic therapy helps people regain strength, mobility, and confidence, enabling them to return to their favorite activities and daily life.
Care Today, Success Tomorrow
Establishing good dental habits early lays the foundation for a lifetime of healthy, happy teeth, which can influence future workplace happiness. Make brushing for two minutes twice a day a fun routine, and incorporate flossing as a regular habit. Regular dental check-ups are essential for catching issues early and keeping teeth strong. Encourage snacks like apples and carrots to support dental health. These habits contribute to overall well-being and confidence, aiding success and happiness in future careers. Let’s foster strong dental routines from a young age for a brighter, healthier future.
Ask The Expert
Q: What kind of eyeglasses frames are better, plastic or metal?
A: With regards to the bridge on the glasses, metal frames tend to have adjustable nosepads, which can be replaced if necessary. Plastic frames tend to have a solid bridge which distributes weight evenly over the nose. A good frame choice depends on style, comfort, durability, facial anatomy, warranty, lens prescription and sensitivity to various materials, amongst other things. We have a frame that should fit you well at Mosaic!
Fall Prevention Tips
Falls are a leading cause of injury among older adults. Here are tips for fall prevention: *Keep moving – activities like walking and tai chi can reduce the risk of falls by improving strength, balance and flexibility. *Wear sensible shoes – properly fitting, sturdy, flat shoes with nonskid soles help with balance and stability. *Consult your healthcare provider or pharmacist – they may want to talk about your medications and health conditions if you’ve had falls previously. Changes to your vision or undiagnosed foot problems can also increase the chances of falling. Preventing falls reduces injuries and may help you stay in your home longer.
Make Social Interaction a Priority
Maintaining relationships and spending time with others is essential to our emotional and mental well-being. It can help prevent depression which affects 20 percent of the population over 70 years of age. Socializing also keeps the mind active and improvements are greater when the person is involved in fun interests with other people. Plan regular get-togethers with friends, such as a weekly lunch date or coffee with another senior or loved one. Scheduling social interactions give us something to look forward to on a regular basis. For those who are truly adventurous you can enjoy new experiences and meet new people by signing up for travel tours, book clubs, and much more at your local community centre.
Celebrating 40 Years of Support
The Cowichan District Hospital Foundation is celebrating 40 years of raising funds in support of Cowichan District Hospital and Cairnsmore Place. Funds have been raised through donations, events, auctions, raffles, naming opportunities, legacy gifts, and more. With Cowichan’s new hospital on the horizon, fundraising for the best medical equipment possible is even more crucial. The generosity of our donors helps bring world-class equipment to our area, which can help reduce wait times, improve patient experiences, offer less invasive procedures, allow for more patients to be cared for in their home community, and much more. Please contact us to learn more.
Raindrop and Endocrine Massages
A Raindrop Technique Massage helps bring balance and harmony to the body by combining massage, distinctive energy approaches, intuitive wisdom, and pure essential oils. Benefits may include; *stress release, *improved immunity, *reduced pain and inflammation and *improved circulation. It rejuvenates the body and the mind. An Endocrine Massage is a relaxing soft touch massage using Young Living essential oils and crystals. We absorb so much stress into our endocrine system. This stress can unbalance the body and deplete our energy centres, leading to adrenal burnout. An endocrine massage helps to realign the energy centres in the body. Book your September Special $60 massage today!


