A Soul Healing Retreat – We gather to recover & restore from a world full of stimulation. By slowing down you lay a foundation to navigate life with less resistance. If you feel it is time for you to calibrate, heal & embrace your true nature, we invite you to join us. Allow us to guide you through breathwork, meditation, sound therapy, nature healing & yoga. Leave feeling cleansed, open and ready to take the next step on your Journey. With Dr. Brittany Filipetti & Erin Hamilton. Scan the QR code for pricing on the side image or call Origin Integrated Health to Register (250)941-2211
Healthy Bites, Happy Smiles
Setting a strong example for children by choosing nutritious snacks is key to good dental health. Proper nutrition is one of many essential keys in children’s dental care. Minimize sugary snacks and introduce fruits, vegetables, and whole grains instead. Although sugar alone doesn’t cause cavities, it lowers the mouth’s pH and promotes harmful bacteria that weaken tooth enamel. Teach your kids to rinse their mouths after consuming sweets, to brush with fluoride toothpaste, and to floss daily. Instilling these habits early ensures they maintain strong, healthy smiles well into the future.
Healthy Joint Tips
Hip and knee pain are common issues that many people experience, especially as they age. These pains can be associated with various factors, including everyday wear and tear, overuse, and inflammation. Engaging in low-impact exercises, maintaining a balanced weight, and practicing good posture may support joint health. It’s important to consult with a healthcare professional if you experience persistent discomfort to explore appropriate options. There are various approaches to managing joint pain, and early attention can be beneficial for maintaining mobility and quality of life.
Send Him Some Local Love
With Men’s Mental Health and Father’s Day both in the month of June, this is a perfect opportunity to celebrate the significant men in our lives with nature’s timeless beauty. The variety of floral arrangements and lush plants mirrors the diverse personalities of men. From the classic elegance of roses to the cheerful vibrancy of sunflowers and the tranquility of green plants, each choice is crafted to uniquely honor them. This year, opt for a bouquet that not only shows appreciation but also symbolically enriches the enduring bond.
Life is About Living Fully
The opposite of love is not hate, but indifference. When fear runs our hearts and our lives, it shuts us down and it creeps into every crevice of our being. It builds up walls that trap us inside ourselves. When we allow fear and indifference to run our relationships and our life choices instead of love, it strangles us slowly and boldly until one day there is nothing left but a shell of disconnect and dis-ease. Life is about living. Living fully, boldly, courageously, openly, lovingly, embracing and drinking in new experiences and exploring the laboratory we call “life” to its fullest. Learning firsthand what you love and works for YOU and what doesn’t work. When we allow ourselves to embrace life fully, we fill our hearts with meaning and connection and allow our life force to flow by both giving and receiving interchangeably.
A Day of Self-Nurturing and Healing
Dedicating a day for the pursuit of wellness once a month relaxes, renews and allows you to get off the “treadmill of life “and replenish. Having time to unwind, listen, reflect, nurture and reclaim your inner flow and balance is essential in a world where demands never stop. Recalibrating your nervous system and inner compass, listening carefully to your body, heart and spirit’s desires helps guide you and allows messages to come through that can’t when we are always on the go. Start your healing day by shutting out worldly distractions and devices. Set an intention and dedicate the time to healing by asking questions you want clarity on, choose wisely the healing tools that will best nurture you and let your day unfold.
Better than Botox™
Experience the ultimate anti-aging breakthrough with Better than Botox™ by Quantum Facial. This advanced system harnesses nano-science technology to deeply penetrate your skin’s dermis, delivering unmatched results. Our patented formulas feature revolutionary neurotransmitter blocks, offering effects similar to injectables, but without the pain or hassle. With a simple two-part activation, we ensure superior efficacy, while eliminating the need for stabilizers or fragrances. Unlike other products, water is not our primary moisturizing ingredient; instead, our nutrient-rich formula nourishes your skin, providing long-lasting benefits, without costly moisturizers. Embrace the skincare innovation revolutionizing the quest younger looking skin.
Laser Acupuncture for Smoking Cessation
The addictive qualities of cigarettes make smoking a tough habit to break, but there are safe and alternative measures you can take to remove this addiction from your life. Laser acupuncture is a non-invasive option that focuses on the three aspects of addiction: physical, using laser/electronic stimulation of acupressure points on your upper body; psychological, providing materials, tips, and one-on-one coaching; and detoxification, helping to eliminate cigarette toxins from your body. With an impressive success rate ranging from 85% to 94%, we offer 8 weeks of booster sessions to ensure your long-term success. Choose laser acupuncture as your gateway to a smoke-free life and regain your health and well-being.
Aging At Home
Many seniors would prefer to stay at home than move into a senior care home, but there are some challenges to consider. Factors like finances, physical mobility, social network, health concerns, and safety in the home are all things to think about. If you decide to remain in your home, discuss your plans with your family or a trusted advisor. It’s important to prepare your home to ensure you can live comfortably and safely there, using various aids and tools to make things easier. In-home care can also provide much-needed day-to-day support, as well as transportation to appointments and gatherings.
Benefits of Infrared Sauna
Infrared saunas are a type of sauna that use infrared heaters to emit infrared light experienced as radiant heat, which is absorbed by the surface of the skin. Here are some potential benefits associated with the use of infrared saunas: Detoxification, Relaxation and Stress Reduction, Pain Relief, Improved Circulation, Skin Health, Weight Loss. It’s important to note that while there is evidence supporting these benefits, scientific research is still ongoing to fully understand the extent and mechanisms of these effects. Individuals with certain health conditions should consult with a healthcare professional before incorporating infrared sauna sessions into their wellness routine.
Clean Eating Recipe
Vegan Ice Cream Bars: 1 ½ cups raw cashews. 1 ½ cups water. ½ cup maple syrup. 2 TBSP. vanilla extract. Chocolate Coating: 1/3 cup raw cocoa powder. 1/3 cup melted coconut oil. 1/4 cup maple syrup. Add cashews, water, maple syrup, and vanilla to a blender. Blend until very smooth. Pour into an ice pop mold, insert popsicle sticks, and freeze overnight. Remove the mold and place on parchment paper. Mix the chocolate coating and spoon to spread a thin layer of chocolate mixture on all sides of the bars. Enjoy!


