Wellnessnews Choices for Healthy Living™ is thrilled to present the 3rd Annual Wellness Expo on February 25 at the Vancouver Island Conference Centre in Nanaimo. It will be a day to explore various approaches to health, nutrition, fitness and overall wellbeing. The Expo is FREE to attend. Check the Wellness Expo website for a list of exhibitors, health talks and door prizes.
Super Bowl
In 2022, several internet sources reported that Super Bowl LVI was THE largest sport betting sporting event in North America, including an increased percentage of prop bets ( x > 60%-70%). The Lombardi Line talk show reported a record handle at $179M+ (Las Vegas odds makers). The days of simply predicting a win/loss, quarter points, or basic point spread are far behind us. Micro-betting, early cash outs, prop bets and other in-game betting features have heightened the gambling experience, mirroring slot machines in its neuro-chemical impact on the brain. How much betting will this year’s Super Bowl draw in?
Ask The Expert
Q: I just discovered that I’m diabetic and to my pleasant surprise it seems like my eyesight has improved a lot, even though my blood sugar is still out of control with my treatment. But isn’t this great? A: An unpredictable change in focus sometimes happens with your condition and it’s not necessarily good – sorry to rain on the parade! This is just one of many ways that diabetes can affect your eyes and you’ll definitely need to have periodic professional assessments.
Common Kids’ Dental Problems
Your dentist can help diagnose and treat common dental problems in kids, including: Tooth Decay – can lead to sensitivity, pain, and gum issues. Keep track of when and how well your child brushes. Gingivitis – is a precursor to gum disease. Speak to your dentist if your child’s gums bleed when brushing and flossing. Thumb Sucking – if long-term, can cause an open bite and problems with eating and talking. Broken/Chipped Teeth – ensure your child wears a mouth guard when playing sports and seek treatment for broken/chipped teeth. Orthodontic Issues – your dentist may refer you to an orthodontist for these issues.
Sustainable Investing
Clients are increasingly seeking investment solutions that align with their values and priorities – now and for future generations. However, they also want to ensure they don’t sacrifice financial returns with these investments. Sustainable investing is an investment approach that combines material environmental, social and governance (ESG) factors with traditional financial analysis and active ownership. This approach reduces investment risk while enhancing long-term outcomes for both clients and the world around us. Contact Stu to request a copy of IG’s legacy-related workbooks and learn about 10 wealth transitioning actions you can begin to take today.
Taste the Difference
Signature Oil & Vinegar offers a unique tasting experience of 37 fresh, high-quality extra virgin olive oils and Italian balsamic vinegars, each housed in a gleaming stainless steel container called a fusti, so you can try before buying. Enjoy the amazing health benefits that come from heart-healthy biophenols, omega-3 and omega-6 fatty acids, phytosterols, vitamins K and E, and oleic acid in the extra virgin olive oil. The balsamic vinegars provide antioxidants, iron, potassium, and manganese, which help to reduce hardening of the arteries, aid mineral absorption for better bone health, as well as stabilize blood pressure and cholesterol levels. For more detailed benefits visit SignatureWineCellars.ca
Restorative Yoga – “Restore Your Energy”
Relax, Restore and Re-energize your mind, body and soul with Restorative Yoga and Reiki. This 90-minute-long practice emphasizes mindful rest and stillness, utilizing props and blankets to ensure the body is fully supported, completely relaxed, and wholly prepared to receive the deep peace, balance, and healing that comes through a gentler practice, and a non-invasive form of hands-on healing. Reiki (Universal Life Force Energy) will be incorporated throughout the practice to balance and harmonize your energy, complimenting the healing and relaxation of your mind, body and soul, through these gentle postures. Check out our class schedule at BrokenSquirrel.ca
Volunteers Needed at CVSSS
The vital component of most of our programs at CV Senior Support are volunteers! While staff coordinate the pieces to make programs work, it is our incredible volunteers who venture into the community and provide the supports many of our clients depend upon. Volunteering at Comox Valley Senior Support can range from a weekly phone call or in person visit to grocery shopping or assisting seniors to fill out forms and find resources. Volunteers are provided with training and support and opportunities for ongoing education. As our volunteers retire, we need to replace them! If you have an interest in supporting seniors in your community, please contact the office at [email protected] or 250-871-5940 to find out more.
Caregiver Support Group
Did you know that CVSS offers caregivers Support groups? For those providing care for a loved one living with dementia, being able to visit with and seek support from others with similar experiences can be very helpful. You are not alone in the caregiving community. For more information, please call the CVSS office at 250-871-5940 or email at [email protected] We are considering launching a Caregiver Support Group in Fanny Bay/Ship’s Point area. In April or May. Please contact the CVSS office of you are interested in attending!
Understanding Dementia
The ageing of human populations across the globe has contributed to dementia being identified as one of the public health issues of the 21st century. The MOOC curriculum addresses this health issue by drawing upon the expertise of neuroscientists, clinicians, and dementia care professionals from both within the Wicking Dementia Research and Education Centre, and beyond. The Wicking Dementia and Research Centre offers free online courses. Based in Tasmania, Australia, these programs use data from around the world to provide excellent information for students. Links to the following course can be found here: https://mooc.utas.edu.au
Income Tax
The Senior Information and Access Services Team will once again be offering its expertise to assist seniors with their taxes! Beginning March 15, the team will be ready to go. Seniors must register with CVSS to access this service (a fast and painless process!). Please contact Chris or Tiss at 250-871-5940 or [email protected] to register.


