Casinos and gaming centres are opening again after a long pause of over 15 months. Are you excited? Happy? Concerned? Anxious? Are you looking to make a re-entry plan that will keep gambling fun and recreational? Would you like to connect with someone for support? Perhaps you want to assess the impact of re-opening land-based gaming venues will have on your relationship with gambling? All of us at Vigamingsupport.ca are here to help you navigate this renewed reality. Whether you are concerned about a loved one’s relationship with gambling, or your own, we are here. Support groups. One-to-One support. Counselling. Reset. Regroup. Restore.
Pharmacy Services for You!
Your pharmacist offers solutions that can help you manage multiple medications. 1. Synchronized Refill Dates. The quantities of your medication may be adjusted to coordinate refill dates. All medications can be refilled at one time reducing the number of visits to the pharmacy. 2. Blister packaging to arrange your medications in a weekly or monthly schedule. 3. Extension of Expired Refills. Sometimes a prescription expires before you can see your doctor. Following an assessment, your pharmacist may be able to renew your prescription.
Help Your Family Member Get a Hearing Test
When you notice that someone close to you may have untreated hearing loss, it’s natural to want to help them. Here are 7 ways to urge them to have their hearing checked: *Point out that annual hearing tests are recommended for everyone, *Explain what they risk by waiting, *Prepare for common objections, *Let them know they’re not alone, *Go with them and have your hearing tested too, *Don’t be the only voice that speaks up, call your local professional and ask for their advice. Your hearing professionals are happy to help.
Using Time Outs with Your Child
Timeout is a temporary, artificial, and inadequate solution to a real problem. Worse, it actually prevents us from seeing the real problem, because when kids feel judged and rejected, they tend to clam up (as we all do). In truth, timeout is the exact opposite of what our children need when their behavior hits the skids. Defiance, aggression and other limit pushing behavior are our children’s way of letting us know their impulses have taken hold. We successfully handle challenging behavior by following these steps:*Focus on helping our children when they can’t help themselves, *Set limits calmly and early, expect impulsivity, *Be ready to physically follow through with limits by preventing unsafe or inappropriate behavior, *Accept and acknowledge feelings without judgment, so that children can trust us as their empathic leaders and themselves as good people.
Exploring Career Interests
The next step on your career path involves looking at careers that interest you. This list can be developed by looking at your strengths and past work, the suggestions of others and discussing your formal assessment results. While looking at possible careers keep in mind your goals, current reality, and conduct informational interviews with people currently employed in your field of interest. Researching your top career choices allows you to answer key questions like · Is this occupation a good fit for me, · What are the current industry trends? · Do I know anyone currently working in the industry…Can they help? · Will there be a need to increase skills?
The Fundamental Role of Community
When seniors find themselves living alone, feeling alone, or gravitating toward isolation, it’s important for them to seek human connection opportunities. For many, this might mean a lifestyle change. Senior living communities are an ideal solution for minimizing the effects of isolation, as they offer tangible benefits like social interaction and a sense of safety among neighbours and staff. As residents boost their engagement, interact with people more regularly, discover new interests and hobbies, share meals and activities, participate in discussions, and take advantage of various human touchpoints, they are better positioned to live healthier, longer, happier lives.
Summer Skin Care
This summer while enjoying the sunshine and nature outside, don’t forget to take care of your skin. Fill your body with healthy food, including extra fruits and vegetables while limiting the processed junk. Staying hydrated, especially during extra heat and activity is vital for your whole body, skin included. Your skin can benefit from using simple natural products like aloe vera, unrefined rosehip oil or shea butter. For extra anti-aging and rejuvenation of the skin cells, choose a vitamin C serum for daytime and a retinol/or Vit A alternative at night. Be sun safe and enjoy the summer!
Time to Sell the House?
When the responsibility of home ownership becomes overwhelming, it may be a good time to sell the family home. Today’s seniors have the option to live in beautiful surroundings where their independence is respected but assistance is available if required. Say goodbye to the responsibilities of grocery shopping, preparing meals, cleaning and maintenance and say hello to chef prepared meals and snacks, weekly housekeeping, 24 hour emergency response, access to wonderful amenities and lots of recreation and activities. Begin looking for options BEFORE you have to and be sure to try a meal before making your final decision.
Can Tinnitus Cause Hearing Loss?
Tinnitus is the perception of sound in the ears or head not caused by an external sound source. It is not a disease or a cause of hearing loss. Tinnitus is a symptom that something is wrong somewhere in the auditory system, which can include the cochlea of the inner ear, the auditory nerve, and areas of the brain that process sound. Tinnitus is quite common, affecting almost 15% of adults and in about 90% of cases, it is accompanied by hearing loss. Speak to your hearing care professional about how hearing aids can be an effective part of any sound therapy.
What Causes Sensitive Teeth?
If tasting something hot or cold is painful on your teeth, you may suffer from sensitive teeth. It is a common problem that may be caused by worn tooth enamel or an exposed tooth root. Tooth enamel protects the crowns of healthy teeth and cementum protects the tooth root under the gum line. When the dentin that is underneath the enamel and cementum loses its protective covering, hot, cold, acidic or sticky foods reach the nerves and cells inside the tooth causing hypersensitivity. Following proper oral hygiene helps prevent the gums from receding and causing the pain of sensitive teeth.
Enjoy Your Summer!
What are you doing this summer? With things beginning to open up, there are so many things that we have not been able to do for many months. Do you need some ideas on how to make it a relaxing summer? Make sure to take time for YOU! You deserve to relax and enjoy the summer. Enjoy the summer sunshine; enjoy the many beaches in our area; reconnect with nature. A certified Body/Emotion Code practitioner can help you release any unprocessed negative (trapped) emotions to allow more time for relaxation.


