Fit 55+ Online Fitness Class – May 4, 11, 18, 25. Zoom Bingo – May 25, 1:00-2:15. Zoom Trivia- May 26, 1:00-3:00
Caregiver Support Group- May 4 and 18. Visit brellasociety.ca for more!
Fresh and Lively
The Fresh and Lively in person lunch program is run by Brella Society, in partnership with various facilities and recreation centers for seniors 55+. Returning to Kent Street Activity Centre in White Rock in May! Limited spots available and guests must register; no drop-ins! COVID protocols in place. QR Proof of vaccination and ID required. For more information, please contact the Brella Society Meal Programs Coordinator at 604-2502 ex 207 or email [email protected].
Volunteers Needed!
We are recruiting volunteers for various positions in Surrey/ White Rock. Volunteers are the heart of our foundation and without them, we would not be able to provide the services we do for our seniors. Even an hour a day goes a long way for many. If you are interested in applying or would like more information please email [email protected] or call 604-531-9400 ext.203
A Retirement Haven
Today’s active seniors are looking to get the most out of their retirement. When weighing the options for senior living, consider how much the senior living industry has grown in the last five years. Independent living has become a retirement haven for seniors who want flexibility and peace of mind. It is designed for the independent senior with an active lifestyle who wants to simplify their worries of home maintenance, commuting, safety, social isolation, and health. Senior living in an independent living community is designed to streamline your life to give you the time to do the things you want to do.
Senior Brain Health
It’s important for people of all ages to keep their brains healthy with regular workouts, but especially so for seniors. Here are five ways you can keep your mind sharp as you age: 1) Play a game. Try a sudoku, crossword, or jigsaw puzzle, or play a game of cards with friends. 2) Get moving. Regular exercise increases blood flow to your brain and increases neurons. 3) Listen to or play music. Science shows that music is a great brain booster. 4) Eat right. A diet rich in healthy fats is crucial for cognitive health. 5) Learn something new. Keep your mind engaged!
Causes of Hearing Loss
Hearing loss often occurs with age when the inner ear structures degenerate, causing a loss of protective hairs and nerve cells. Other factors that can increase an individual’s risk of developing hearing problems include: *Loud noise or occupational hazards: One-time or continuous exposure to high decibel sounds. *Heredity: Your genetic makeup or family history. *Traumatic head injuries. *Ear disease and other diseases like otosclerosis or Ménière’s disease. *Other illnesses: a high fever and some medications can damage the inner ear. Consult a hearing professional if you or a loved one is struggling with hearing loss.
Amplifon, Amplifon.com/ca
Gardening Increases Mental Wellness
It is finally warming up outside, and many of us are itching to get out and enjoy the sunshine. Being surrounded by greens, digging in the soil, and connecting with your world in a very tangible way can be incredibly rewarding. Eating homegrown vegetables or creating a bouquet from the flowers you have grown brings with it a sense of accomplishment. Studies have also found evidence that being in green, or even being able to look out on a green landscape, is linked with better recovery from surgery, less anxiety and depression, better stress management, and many other positive effects.
Alleviate Your Pain Naturally
Prolozone therapy is an easy solution for difficult pain problems. It is a non-surgical injection-based therapy that is used in chronic and degenerative diseases to reduce pain, improve flexibility, decrease inflammation, and improve mobility. The prolozone mixture can be injected directly into any joint or soft tissues/muscles that have been giving you trouble, providing lasting relief without painkillers or surgery. During prolozone therapy, you may receive a series of injections in any problematic areas one to two weeks apart, or until symptoms subside. Often, one treatment may be all that’s needed to help with acute or chronic pain or inflammation.
Business Profile: Initio Medical
Located in Vancouver, INITIO is Western Canada’s only private PET/CT diagnostic scan facility committed to providing immediate PET/CT scans and results supporting patient-centred care. All referrals are booked promptly with quick turnaround on results, as timing of PET/CT screening matters to help prevent or catch disease before it’s too late. PET/CT scans assist with: CANCER – detecting cancer, revealing cancer spread, confirming cancer treatment effectiveness, and finding a cancer recurrence. BRAIN DISORDERS – ALZHEIMER’S by confirming possible Alzheimer’s diagnosis, clarifying early diagnosis of dementia, and altering treatment options. HEART DISEASE – Confirming cardiac sarcoidosis presence/recurrence. For life-changing diagnostic information that helps physician treatment planning, you can count on INITIO for immediate PET/CT scan appointments and results. Physician referral required. Further info online at initiomedical.ca. Why wait? KNOW. NOW.
Product Review:
Introducing the NEW pureAir 3000 with ODOGard®, the only purifier to combine both active and passive air purification technologies with the odor-eliminating power of ODOGard®. The advanced active technology includes ionization and a proprietary form of photocatalytic oxidation, active radiant catalysis (ARC®). In addition to reducing volatile organic compounds (VOCs), the pureAir 3000 reduces allergens such as pollen, pet dander, smoke from wildfires, and odors caused by mold, bacteria, and other pollutants. Visit GTECANADA.CA to learn more and use the coupon code WN3K for a free pureAir 50 when you purchase a pureAir 3000 + ODOGard®.
Community Announcement
Income Tax
The Senior Information and Access Support Team is once again offering its expertise to assist seniors with their taxes! Seniors must register with CVSS to access this service (a fast and painless process!). Please contact Chris or Tiss at 250-871-5940 or [email protected] to register.


