“Love is letting go of fear. Where there is love there is no fear, attachment, judgement or jealousy.” – Keith Macpherson
Community News
Words to Live By
“Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending.” – Carl Bard
Take Extra Care in Winter
‘Tis the season for freezing temperatures and slippery conditions that can lead to falls; falls that can result in serious injuries. In addition to obvious hazardous environmental conditions, the winter months bring with them unique characteristics and combinations of conditions that contribute to a higher risk of falling. Hypothermia, vitamin D deficiencies, and bringing winter risks indoors is among them. Work to help prevent winter falls by wearing foot wear that provides a good grip, dressing warmly – try layering your clothes, talk to your doctor or pharmacist about vitamin D supplements and clean up any puddles from any weather you’ve tracked inside your home.
Quality Time All Year Long
Now that the holidays are over, many of us go back to our busy lives, so there is less time to spend with family. We have a compassionate challenge for you to keep an element of the “Holiday Quality Time” going throughout January and the rest of the year. We encourage you to see someone close to you with a bit more frequency than you did in 2024. A previous director of the Harvard Grant Study, a 75-year comprehensive study of adult development and happiness, said, “The only thing that matters in life is your relationship to other people.” (George Vaillant)
Denture Cleaner for Optimal Oral Hygiene
It is important to clean dentures on a regular basis to maintain good oral health, prevent bad breath, and ensure the long-term longevity of the dentures themselves. Renew Denture Cleaner is designed to keep dentures looking new and maintain optimal oral hygiene. It is great for the removal of tobacco, coffee, and tea stains; plaque; tartar; bacteria; and more. Renew is safe for all types of dentures, made in Canada, and available at our clinic.
Start the New Year with Better Hearing
January is the perfect time to focus on wellness, starting with your hearing. Clear, confident communication supports your relationships, boosts independence, and enhances overall quality of life. If you’ve noticed muffled conversations, increased volume on the TV, or difficulty hearing in noisy places, it may be time for a hearing checkup. Beltone Hearing offers comprehensive hearing assessments, advanced hearing technology, and personalized support to help you hear your best in 2025. Prioritizing your hearing now can prevent further decline and keep you connected to the moments that matter most. Step into the new year with clarity and confidence.
New Year New You – Heart Wall Removal
It’s time to let the baggage go. When emotional pain becomes overwhelming, our bodies create an energetic barrier or heart wall for protection. It can block you from fully giving and receiving love, leaving you feeling heavy, disconnected and burdened. By releasing trapped emotions and trauma, we are able to have a greater sense of clarity, improve relationships, build lasting connections and transform our lives by strengthening our physical and mental health. Releasing emotional walls will free you to experience greater health, deeper love, true abundance and a sense of purpose. Save $50 off a Heart Wall Removal Package with code Heart 50.
Reduce Alzheimer’s Risk with Exercise
Exercise has been shown to have protective effects against Alzheimer’s disease by supporting brain health and cognitive function. Regular physical activity promotes blood flow to the brain, stimulates the release of growth factors, and encourages neurogenesis—the formation of new brain cells. Exercise also reduces inflammation and oxidative stress, which are linked to Alzheimer’s progression. Studies suggest that both aerobic and strength exercises can improve memory, attention, and mental processing. Physical activity may also slow brain aging and reduce risk factors like obesity, diabetes, and hypertension, which are associated with Alzheimer’s. For optimal brain health, a consistent exercise routine is key.
Are Your Dentures Worn Out?
One thing that the Canadian Dental Care Program has brought to the fore is dentures that are worn out but still functioning without issue. The wearer has adapted to a situation that usually involves overclosure and a protrusive bite. In most cases, the dentures are over ten years old and affordability, not pain, has brought people into our office. The changes required are substantial, and it may take a month or two of constant wear to relearn how to use good dentures. Contact Accura Denture Clinic for all your denture needs.
Access Your Home Equity Now
Create your future by using the existing equity in your home to do all the things you looked forward to in retirement: *Travel, *Give your children an early inheritance, *Invest, *Downsize or upsize your home; all without any payments. You may have a mortgage or credit card debt to pay off. With the significant appreciation in home values over the past few years, we now have more equity in our houses to use and enjoy. Don’t just think about a solution for your equity, do something about it. Contact me today for more information.
Smoking Cessation Action Plan
Did you make a New Year’s resolution to stop smoking? Your pharmacist can provide advice and guide you through this journey. Here’s an action plan: *Choose a starting point—pick a date, tell your friends and family, and ask them for support. *Meet your pharmacist to help determine how dependent you are on nicotine. *Follow a personalized treatment plan; your pharmacist can prescribe a tailored solution, including nicotine replacement products. *Reward yourself as you progress. Many benefits of a smoke-free life can be felt in the long term, and some benefits are almost instant, so keep on going!
