Brandon Seniors for Seniors has space available that can sit 100+ people in their “Don Glen Hall” which is available to the community on a rental basis. This space is a licensable, wheelchair accessible space with plenty of close parking for seniors. Some other amenities that accompany this space include a sound system and catering. Call for current information on rates and availability, or drop by the Activity Centre at 311 Park Ave. East.

Do you enjoy knitting, crocheting, and stitching? Brandon Seniors for Seniors has a weekly activity called “Stitch N’ Chat” that takes place on Monday’s at 1:30pm. This group is open to all Brandon Seniors for Seniors members. We strive to help seniors remain independent and active in our community by providing activities such as Stitch N’ Chat, where participants can enjoy among others who have the similar interests. For further information call 204-571-2050.

Brandon Seniors for Seniors Co-op Inc. is a fantastic place to meet people and learn new skills. Everyone is invited to get involved. You would receive a weekly subscription to newsletters via email to keep you updated on daily activities and programs going on at the activity centre and within the community. This helps you pick which events you would most enjoy. Also, for some events that facility puts on, there may be an entry fee, and those who are members would get a discount on these prices. A membership costs only $30.00 annually and helps keeps you active, healthy and happy! Call 204-571-2053 and join today.

Due to the current public health restrictions, Brandon Seniors for Seniors can start hosting their favourite wellness and social events again. In the first week of September, they are bringing back Yoga and Exercise classes. Yoga and low-moderate exercising programs can be very beneficial to increase strength and energy while delaying or preventing illnesses. Yoga will be offered on Tuesday & possibly Friday afternoons, and the exercise classes will be offered on Tuesday & Thursday mornings. If either of these programs interest you, contact Brandon Seniors for Seniors Co-op Inc. to sign up by calling 1-204-571-2050 today!

“Healthy Together Now”
This program is regionally coordinated, and government supported initiative that is aimed at prevention chronic disease in Manitoba. Communities within Prairie Mountain Health can apply for funds to implement programs that focus on healthy eating, physical activity, mental well-being, and tobacco prevention and reduction. Some examples for initiatives that have utilized Healthy Together Now includes “Family Gym Night,” “Gardening Together,” and “Kids in the Kitchen.” Future application intake dates include August 1st, 2021, November 1st, 2021, and February 1st, 2022. There are three contact representatives for Healthy Together Now, Nikki Dean at 1-204-578-2194 for the Brandon site, Tara Smith at 1-204-328-6215 for southern towns, and Pam Chetyrbuk at 1-204-622-4189 for northern towns. For further information, please visit https://www.prairiemountainhealth.ca/healthy-together-now to see eligibility guidelines, application guide, and the grant application.

Are you looking for a local meal program that delivers home cooked dinners to your door? Brandon Seniors for Seniors Co-op Inc. can help you out! All meals are $10.00 each and include one roll or bread, a salad, main course, and a dessert. Some examples of our meals include Lasagna with Garlic Bread, Swiss Steak, Roast Beef Dinner, Chicken Cordon Bleu, and Cold Plates. Orders can be called in on Fridays, and your meals will be delivered the following Friday. Let us make your dinners for you, all you have to do is heat them up! For more information or to order, please call 1-204-571-2053. Or to see the menu for the month, please visit BrandonS4S.ca

Ingredients: 3 cups graham crackers, ½ cup melted margarine, 1 tbsp. sugar, 1 can of cherry pie filling, 4 cups white mini marshmallows, and 1 container of whipped topping.

Instructions: Mix the graham cracker crumbs, sugar, and melted margarine together. Then spread and pat most of the crumb mixture into a 9×13 inch pan, saving some to sprinkle on top. Combine whipped topping and marshmallows. Put half of the mixture onto crumb mixture. Cover with a can of cherry pie filling. Add the rest of the marshmallow mixture on top of the cherry filling. Sprinkle with the remaining crumbs and chill in the fridge for a few hours.
Pick up a copy of Brandon Seniors for Seniors “Cooking Through the COVID-19 Pandemic” for only $10.00 to try some great recipes from their members. Let us give you some dinner inspiration for your next meal and let’s make cooking fun again!

As we know, Manitoba summer temperatures can reach 30+ degrees Celsius. This can pose a real problem for older adults as their bodies can have trouble compensating to sudden changes in temperatures. Other factors that can influence body temperature regulation include having certain chronic medical conditions, or some prescription medications. Symptoms to monitor for while in the sun are excessive sweating, increased fatigue, weakness, dizziness, headache, or muscle cramps. If you suspect someone is suffering from a heat-related illness, try to get that person into a shaded area or indoors if possible, apply a cool dampened cloth to their head and extremities, and offer chilled fluids if the individual can safely swallow.
Use some of these following tips to tips to staying safe in the Manitoba heat!
Some ways to combat the high temperatures include staying hydrated, applying sunscreen, wearing full-length loose-fitting clothing, and limit your time in direct sunlight.

Health First® JOINTS FIRST Double Glucosamine Complex. Did you know that the majority of Canadians over age 55 suffer with some sort of joint pain? Prevention is key, though, so keeping inflammation at bay and cartilage in good shape is the best thing you can do to keep moving well into your golden years! Health First® Joints First can do just that! It offers a complete blend of nutrients, including collagen and two forms of glucosamine that help to maintain healthy cartilage, as well as herbs like boswellia, sarsaparilla, white willow, and devil’s claw to help prevent inflammation and relieve pain associated with osteoarthritis.

Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile.