At Ears To You®, we bring expert hearing care right to your doorstep, at a time that suits you best. Our Registered Audiologist will meet you at home for a comprehensive hearing assessment, including a lifestyle evaluation, hearing test, and personalized recommendations—all at no cost to you. We’ll work together to ensure your hearing aids are perfectly tuned to your needs. Plus, all follow-up appointments, hearing aid servicing, and adjustments are FREE. Whether you’re addressing a specific concern or just need a routine check-up, we’re here to help you rediscover the joy of hearing and reconnect with loved ones. We’re local. Everywhere.
Community News
Happy Fall Season!
Choosing the right socks for fall is key to staying warm and comfortable. Opt for wool or wool blends, like Merino, which regulate temperature and wick moisture better than cotton. Thicker, cushioned socks are ideal for boots and outdoor activities, while medium-weight ones work for everyday wear. Crew or knee-high socks provide better coverage as temperatures drop. Fall offers a chance to experiment with earthy tones and stylish patterns, but prioritize function with moisture-wicking and anti-odor properties. The right socks will keep your feet cozy, dry, and fashionable throughout the season’s unpredictable weather.
Healthy Thanksgiving Tips
This October, as you prepare for Thanksgiving feasts, keep your health in focus by consulting your pharmacist. They can offer advice on managing dietary indulgences, such as suggesting heart-healthy alternatives and tips for balancing your meals. If you’re on medication, check in to ensure your prescriptions are up-to-date and discuss any potential interactions with holiday foods. Your pharmacist can also provide guidance on staying hydrated and managing stress, which can be elevated during the holiday season. By working with your pharmacist, you can enjoy a healthier, more balanced Thanksgiving while staying on track with your wellness goals.
Purify Indoor Air Quality
Indoor air quality is crucial in any setting. We should ask ourselves, “Am I breathing clean air?” If not, air purification is the answer. Air purifiers begin working immediately, removing allergens, dust, and bacteria while eliminating odors. When choosing an air purifier look for trusted technologies: HEPA filters, Activated carbon filters and UVC light. Poor indoor air quality can cause itchy throats, irritated eyes, and stuffy noses. Installing an air purifier reduces allergens, dust, mold spores, and harmful odors, promoting better respiratory health and overall well-being.
Discover Financial Freedom
Unlock the possibilities of a Lifestyle Mortgage tailored for Canadians 55+. Effortlessly unlock up to 55% of your home’s value as tax-free cash, maintaining residence without regular payments. Tailor withdrawals to your financial needs—whether to cover healthcare expense, home renovations, travel or to use to relieve financial pressure. Achieve financial freedom without affecting CPP or OAS income. Take control, ensure a secure retirement, and delve into the advantages of a Lifestyle Mortgage for the enriching life you deserve.
Foot Care for Seniors
It’s important for seniors to keep their feet in good condition so they can remain mobile. There are several things you can do to keep your feet feeling their best. Ensure that you wear good quality running shoes or shoes that are specifically designed for walking. Have your foot care professional treat your corns, callouses, and ingrown nails, as well as evaluate your foot mechanics for any structural imbalances. Gentle exercises and stretching of your feet and legs can reduce tightness, improve mobility and flexibility, and increase circulation. Finally, get involved in a walking program to keep you moving!
Is Arthritis Preventable?
You can’t always prevent arthritis, but there are a few healthy habits you can practice to reduce your risk. One thing you can do is consume more fish. Fish are rich in omega-3 fatty acids, a healthy polyunsaturated fat. Omega-3s have several health benefits, and they can reduce inflammation in the body, lowering your arthritis risk. You should also focus on exercise, which not only takes the stress of excess weight off your joints, but also strengthens the muscles around the joints. Try your best to avoid injury. When you injure your joints, you can damage the cartilage and cause it to wear out more quickly.
Anxiety
People may shy away from talking about anxiety, but we need to understand it is common AND there are ways to mitigate its impact. Financial worries, relationship or work stress, even something like a stranger passing by can be the trigger. Imagine Laserworks helps you reduce the effects of anxiety and the impact of it on your life. We allow you to regain focus and control by helping promote hormonal equilibrium and balanced endorphin production. No drugs, no needles, non-judgmental support. The effects can often be felt before you even leave the office.
The Wellness Benefits of Walking
Walking offers numerous benefits for seniors, making it an ideal form of exercise. It helps maintain cardiovascular health, strengthens muscles, and improves balance, reducing the risk of falls. Regular walking also supports joint mobility and flexibility, which can ease symptoms of arthritis. Beyond physical health, walking boosts mental well-being by reducing stress and enhancing mood, thanks to the release of endorphins. It also provides an opportunity for social interaction when done with friends or in a group. Importantly, walking is low-impact, easy to incorporate into daily routines, and requires no special equipment, making it accessible for most seniors.
Brella Online Events
Looking for engaging and informative online programs? Look no further than Brella! Our online programs cover a variety of topics, including health and wellness, arts and culture, technology, and more. Our programs are designed to be accessible and engaging for people of all ages and backgrounds. Join us online for interactive workshops, educational sessions, and fun activities. Visit our website for more information on upcoming online programs and to register today!
For assistance: Call (604) 531-9400 Ext. 220 Email: [email protected]
August Events
If you are interested in any of the events, please call 604-531-9400
Coffee Time – Every Wednesday [Drop in]
Surrey Libraries’ Mobile Library – Aug 28th 2:00-3:00pm [Drop in]
Philosophers Corner – Every Friday 1:00pm – 2:30pm [Drop in]
Cloverdale Brunch – Aug 9th Brunch Served at 11:30-12:30 [Registration Required]
Care Giver Support Groups – Every Tuesday and Thursday 12:00-2:00pm [Registration Required]
A Rocha – August 7 and 21, 10:30-1:30pm [Registration Required]
Fraud Awareness with RCMP – Tuesday Aug 13, 2-3 pm [Registration Required]
Billiards at Royal Canadian legion ( 2290 152 street ) – Friday august 16, 1-3 pm [Registration Required]
Paint n Punch – Monday August 19 and 26 1-3 pm [Registration Required]
Free Bowling at Sandcastle (1938 152 street surrey) – August 29 , 12:45 pm-2:30 pm, Sandcastle bowl bar and grill [Registration Required]. Please Visit Online to see any upcoming events at [brellasociety.ca/online-events]
