Summer should be all about fun in the sun—not stressing over swimsuit season. At Fit 4 Life, we understand how body confidence can take a hit, especially for women. That’s why our Bikini Shape-Up program combines strength and cardio interval training to help you tone up in just six weeks. To complement your results, we offer Neora FIRM Cream, Invisi-Bloc SPF 40, and Sunless Tanning Cream—perfect for smoothing, protecting, and glowing skin. Plus, ask about our customized tanning packages to erase tan lines. Let us help you uncover your confidence.

Feeling overwhelmed by constant mental chatter? Access Bars® is a gentle hands-on energy technique developed by Gary Douglas, founder of Access Consciousness®. During a session, 32 specific points on the head are lightly touched to help release stored electromagnetic energy from thoughts, emotions, and limiting beliefs. Many clients report benefits like mental clarity, improved sleep, reduced anxiety, emotional relief, and a general sense of well-being. Whether you’re looking for relaxation or a deeper shift, Access Bars® may offer a new pathway to ease and joy.

At Cypress House – located in Swift Current – we believe in supporting residents through every stage of aging—with the right care, at the right time. Our warm, home-like environment is designed to adapt as your needs change, helping you feel safe, supported, and independent for as long as possible. With a full range of care services available, there’s no need to move as support needs evolve. And if a transition to another location is ever needed, we’ll help you move within the Golden Health Care network, so you can remain close to loved ones and connected to the community that feels like home.

Have you felt that something else is possible—something that could finally shift the patterns you’ve been stuck in? Access Bars may be what you’re looking for. This gentle, hands-on process involves 32 points on the head that, when lightly touched, help release stored energy and limiting beliefs. Many people experience lasting change, increased clarity, and emotional ease after a session. If you’re ready to break free from old cycles and create space for something new, this could be the change you’ve been asking for. Contact us today to book your session: 306-639-5239.

– Global Day of Parents

Parenting is one of the noblest, most demanding, and potentially most gratifying experiences many people will encounter in their lifetime. It’s a role that can be both unifying and polarizing. Many of the challenges and triumphs of parenting are deeply relatable, yet as society increasingly recognizes the significance of parenting, conversations about the “right” way to parent can lead to division. Despite differing opinions, there is little debate about the critical role parents play in the health, development, and future success of children. A strong parent-child relationship can foster resilience, achievement, and well-being—or, without support, it can also contribute to vulnerability and mental health challenges.
June 1, Global Day of Parents, is a moment to pause and recognize the profound commitment, sacrifice, and devotion that parenting entails. It’s not just about raising a child—it’s about shaping the future of our communities and society. Parenting is a multifaceted role that includes meeting a child’s emotional, physical, intellectual, spiritual, and social needs. And it’s a role that deserves both appreciation and support.
In September 2024, the U.S. Surgeon General called parenting an “urgent public health issue,” noting that one-third of parents in the U.S. rated their stress levels at 8 or higher, out of 10. Parents today are managing stress related to financial strain, child care shortages, work-life balance, isolation, technology and growing concerns about their children’s mental health. Parenting is undeniably hard, and while we may not be able to eliminate every challenge, we can—and must—work toward making it easier through policies, resources, and community support.
Global Day of Parents is a perfect time to show appreciation—for your own parents, for yourself as a parent, or for those parenting around you. Take time to gather with family, share a moment of connection, and acknowledge the efforts that go into caregiving. But let this day be more than a celebration—let it be a call to action, a day to support and advocate for parents. Learn about local parenting programs, parenting education, and services like childcare, mental health support, or food assistance. Share resources with others, volunteer, or donate to organizations that help families thrive. Talk openly about the challenges of parenting to reduce stigma and build connection. Advocate for policies like affordable childcare and paid leave, expanded mental health care for parents, accessible parenting education programs, income and food security supports, early intervention services, and equitable access for rural, Indigenous, and newcomer families.
Because when parents are supported, they do well—and when we do well by our children, we build a stronger, healthier society for everyone.