Valley Hill’s Youth Treatment Center believes in todays youth being given a second opportunity, and helps teach the skills needed to foster growth and development required to succeed. VHYT offers rehabilitation, mental health support, education, and strongly believes in teaching skill development for young individuals who have faced challenges or made mistakes. Our environment encourages personal growth, helps prevent repeat offenses, and assists youth to successfully reintegrate into today’s society. We offer a supportive community and restorative justice principles and empowers youth to learn from their past and create positive futures for themselves and role model for generations to come.

Exploring the great outdoors while camping and sleeping in natures heaven provides many health benefits through increased physical activity, better sleep, and fresh air as trees produce oxygen, improving lung function and overall respiratory health. This exposure to nature reduces stress, enhances mental clarity, boosts mood, and fosters emotional well-being, promoting relaxation and happiness.

Counselling & Therapy comes in many forms, from Traditional Therapy methods to more modern Art Therapy forms, all aim to build strengths and empower individuals to create greater fullness, richness and satisfaction in their lives. Encouraging and empowering clients to equip themselves with strategies and skills for successful living, transforming their lives in meaningful ways where they seek to enhance human development, honouring diversity, embrace a multicultural approach to support the worth, dignity, potential and uniqueness of individuals within their social and cultural contexts.

Self-care is essential for maintaining overall well-being, as it encompasses practices that support physical, mental, and emotional health. These practices include activities such as regular exercise, healthy eating, and getting adequate sleep. The health benefits of self-care are numerous, including reduced stress and anxiety, improved mood, and enhanced emotional resilience. Taking care of oneself also boosts productivity, performance, and self-esteem, contributing to better relationships and overall life satisfaction. Engaging in self-care is a vital practice that promotes a balanced, healthy, and fulfilling life. It is important to prioritize self-care to ensure long-term well-being and happiness.

1-inch grated ginger. 1-inch grated cucumber. Juice of half a lime. 6 mint leaves. 1 cup sparkling water. Muddle ginger, cucumber, and lime in a bowl. Strain the mixture into your glass using a small strainer. rub mint leaves together and place in glass. Add ice and top with half ginger beer, half sparkling water. Stir and garnish with your choice of lime wheels, ginger, cucumber or mint. Enjoy!

Funeral directors are caregivers, administrators, event planners, as well as listeners and supporters. They make the arrangements and implement the choices made for final disposition and memorial service. It is important for you to have the conversation with family now to plan ahead to record your wishes.

It’s hard enough to think about death without having to consider the financial realities that go along with it. Making the right decisions about funeral and memorial expenses can be especially tough when grieving the loss of a loved one. The cost of funerals and cemetery services is unavoidable – but you can cut those costs and protect your family in advance, with well-informed estate planning, you could save thousands of dollars, and spare your spouse and children from financial and emotional burden, as well reduce their emotional stress of knowing what you would have wanted when that time comes.