Community News
Protecting Our Elders from Abuse

June 15 – World Elder Abuse Awareness Day
June 15 marks World Elder Abuse Awareness Day, a time to reflect on our shared responsibility to protect and respect older adults. Elder abuse can take many forms—physical, emotional, or financial—and is often carried out by someone in a position of trust. Staying informed and vigilant is key: watch for signs such as neglect, sudden financial changes, or unexplained injuries. Encourage open conversations and strong support systems for seniors. If you suspect abuse, report it. Together, we can promote dignity, safety, and compassion for every elder in our community.

Take Charge of Hearing Health

Men often prioritize work and family over their own health, but Men’s Health Awareness Month is a timely reminder to check in on every aspect of wellbeing, including hearing. Hearing loss can develop gradually and is often overlooked, yet it can impact communication, relationships, and even mental health. Regular hearing assessments help detect early changes and prevent further decline. Protecting your ears from loud noise, managing chronic conditions, and seeking support at the first signs of difficulty can make a lasting difference. This month, take a proactive step toward better health by including your hearing in your overall wellness routine.

“Natures Health Benefits”

Exploring the great outdoors while camping and sleeping in natures heaven provides many health benefits through increased physical activity, better sleep, and fresh air as trees produce oxygen, improving lung function and overall respiratory health. This exposure to nature reduces stress, enhances mental clarity, boosts mood, and fosters emotional well-being, promoting relaxation and happiness.

Cancer Care – Our Integrative Approach

Naturopathic oncology integrates evidence-based natural therapies with conventional treatments to enhance cancer care. From nutrition-focused approaches to emotional support, these strategies aim to bolster immunity, inhibit tumor growth, and mitigate side effects. Navigating the array of therapies requires informed guidance to ensure compatibility and efficacy, especially considering the potential interactions with conventional treatments. Our goal is to provide personalized support, harmonizing natural and conventional treatments to optimize health outcomes and foster hope in the fight against cancer. Through comprehensive consultations and regular follow-ups, we tailor a plan that fits individual needs, whether for diagnosis, treatment, or prevention.

Counselling for a Heathier Tomorrow

At CFS, We offer therapeutic counselling services to families, couples, individuals and children. We also offer life improvement programs. Fees for counselling are based on ability to pay – no one is turned away because they cannot afford to pay. Counselling is available to all regardless of their race, religion or age.

We also offer single-session-format Rapid Access Counselling in partnership with Family Service Saskatchewan so that no one has to wait to see a mental health counselor. The service is for everyone and offers a conversation with a professional counsellor that could help you identify solutions, and build on your existing strengths.

For upcoming programs and to see all that CFS offers, check our website at [email protected]

Power of Donations

The Yellow Bin – Supporting People with Intellectual Disabilities.
The clothing and small household items you donate go directly towards helping people with intellectual disabilities. Money raised by your donations is used to help fund the programs offered by Inclusion Saskatchewan. Thanks to your donations, people with intellectual disabilities are provided the support they need to pay rent, buy food, find employment, and be included and valued members of society.
We love your clothing donations but we also need your small household items. We ask that you donate your gently used kitchenware, small appliances, children’s toys, media, and other miscellaneous belongings to us safely packed up..
To donate, find a local Yellow Bin in your area, schedule a free pickup via our website, call or email us at 1-877-477-2171, Email: [email protected]

Mini Taco Salad’s

Ingredients: 2 Cans of Pilsbury Croissants,1lb lean ground beef, 1 pack low-salt taco seasoning, Optional: Kidney/refried or Black Beans, 4 Fresh Tomotoes (diced), ½ Head of Lettice (shredded), 2C Nacho/TexMex cheese (shredded), Sour cream, Salsa. Directions: Preheat oven to 375 degrees. using a 12 place Muffin Tin, line each with parchment paper cut in circles to fit hole/depth, or grease non-stick muffin tin. Take Croissant dough, pull triangles apart, place 1 to 2 pieces crisscross to cover/fill each muffin cup, press in and up along sides gently. Pre-bake the dough cups first. Bake for 6–8 minutes, Just until it starts setting (not fully browned) Fry Ground beef mix in taco seasoning. Add cooked ground been mixture and beans evenly in cups, top with grated cheese. Bake again another 8–12 minutes Until dough is golden and crisp. Cool, remove from muffin tin, top with lettuce, tomato, sour cream & salsa

Health & Wellness in Every Project

Renovating or building isn’t just about materials and blueprints—it’s about creating safe, healthy environments that support physical and mental well-being. Following regulations, improving indoor air quality, and ensuring proper circulation and ventilation all play a vital role. Thoughtful design choices—like south-facing windows for more natural light and reduced energy use—enhance both comfort and efficiency. Addressing safety and mobility concerns, such as walk-in showers, easier-wide access bathrooms, and taller toilets, promotes independence and reduces risk. Combined with functional layouts and ergonomic design, these features create spaces that are practical, welcoming, and supportive of long-term wellness.

Giving your Product/Service a Voice

Not every product or service is easy to Promote. Some require more than a catchy slogan or visual Ad— That’s where the power of an editorial in the WellnessNEWS comes in. Unlike a traditional visual Advertisement, an Editorial allows you to PROVIDE INFORMATION, EXPLAIN the HEALTH BENEFITS, or PROVIDE TIPS and INFORMATION to Readers to help prevent a potential health/wellness issue. Readers engage with the editorials differently than they do with Visual Ads. They’re not just being told to buy a product or service—they are being educated and informed. Given time to understand the benefits to their health and wellbeing

Helping Paws, Warming Hearts

Fostering, volunteering, and donating food to the SPCA are powerful ways to support animals in need. Foster homes offer a safe, loving space for pets to heal and thrive before adoption. Volunteers give their time and hearts, helping with daily care, socialization, and events. Food donations ensure every animal is well-fed and healthy, easing the shelter’s burden. Together, these acts of kindness create a community of care, giving every animal a better chance at life.

Mobility Boost with Adjustable Beds

Adjustable beds can enhance mobility by providing support for individuals with mobility issues, making it easier to get in and out of bed independently. By adjusting the bed’s position, users can find a comfortable angle for movement, aiding tasks like dressing or eating in bed. This increased independence can improve overall quality of life for those with mobility challenges, promoting a sense of autonomy and reducing reliance on assistance.