If you have been negatively impacted by crime or domestic violence—whether reported or unreported—and the incident happened within the City limits of Prince Albert, the Victim Services Unit (PAPS) is to here to HELP. You are NOT ALONE. Support is CONFIDENTIAL and ANONYMOUS. Victim Services provides IMMEDIATE emotional care, SAFETY PLANNING, and guidance through justice processes. By connecting individuals to counselling, shelters, and community resources, they help reduce trauma and ensure victims’ rights and well-being REMAIN a PRIORITY. Call 306-953-4357.

With the heat of summer finally here… This healthy popsicle recipe is ready in about 10 minutes prep, plus 4 hours freezing . Ingredients 2 cups coconut water (no sugar added); 1 heaping cup (6 ½ oz); strawberries; 1 heaping cup; (6 ½ oz) blueberries; 2 tbsp honey (or sweetener of your choice); Instructions: Using a blender, combine one cup of coconut water with the strawberries and 1 tablespoon of honey; blend until smooth. Pour into another container and set aside. Rinse out the blender container with water. Next, blend one cup of coconut water with the blueberries and 1 tablespoon of honey until smooth. Fill each popsicle mold halfway with the blueberry mix. Freeze the mix for 15 minutes. Slowly pour the strawberry mix over top, filling each mold to the top.* Freeze for at least 4 hours hours or until the popsicles are completely frozen solid. Prior to serving, run the molds under warm water to release the popsicles.
They are perfect for healthy summer snacks.

“WorkSafe Saskatchewan reminds every worker of their three fundamental rights in the workplace: The right to know what hazards are present, the right to participate in keeping the workplace healthy and safe and the right to refuse dangerous work. These rights are protected under The Saskatchewan Employment Act. When workers speak up and employers listen, everyone benefits. Safety is a shared responsibility—and it starts with knowing your rights. Together, we can make Saskatchewan workplaces safer.”

Make New Friends, Stay Active, Lifelong Learning, and Plenty of FUN EVENTS, Dancing, Parties & Potlucks!  At the Heritage Seniors Centre, we offer a variety of engaging activities, classes, and events tailored to your interests. Whether you enjoy FITNESS, DANCING, CARD GAMES, POOL, or SOCIAL GATHERINGS, there’s SOMETHING for EVERYONE! STAY ACTIVE: promote FLEXIBILITY & enhance MOBILITY; Warm WELCOMING environment, LEARN through WORKSHOPS and EDUCATIONAL PROGRAMS. Every Day presents an opportunity to learn, enjoy & connect! [email protected]

With all the recent storms and tornados, keeping your yard safe involves more than simply trimming branches or clearing objects from walkways. It also means recognizing when a tree has become a safety risk. Carefully inspect it for dead or weakened limbs, signs of decay, or weak roots from ant hills, and which direction its natural lean is.. Is it leaning towards overhead power lines or nearby buildings? Take time to ensure your yard is safe of these hazards—or hire a qualified ISA Certified Arborist to assess and/or remove trees which may prevent costly property damage, serious injuries, while ensuring the job is completed safely.

Escape to Candle Lake Golf Resort this fall for a rejuvenating wellness weekend designed to inspire creativity, connection, and relaxation. From guided yoga, nature walks, and wellness treatments to photography, painting, and stargazing, this immersive retreat offers something for everyone. Enjoy nourishing meals, a vibrant tradeshow, and an inspiring evening banquet. Whether you join for the full weekend or a day, you’ll leave refreshed, recharged, and creatively inspired. Connect with friends in a beautiful, relaxing lakeside setting. Visit www.candlelakegolfresort.com for more information

Ingredients: 2C Frozen Pineapple chunks; 1C Coconut milk (canned, full-fat), 1/2C plain Greek yogurt; 1 tbsp honey; 1 tsp vanilla extract. Instructions: Combine above ingredients on high-speed in a blender for 45-60 seconds until completely smooth, scraping down the sides with a spatula halfway through if needed. Tip: Using frozen pineapple eliminates the need for ice, keeping the smoothie thick without dilution. Check the consistency; if it’s too thick, add 1-2 tbsp of water or extra coconut milk and blend for 10 more seconds. Pour the smoothie evenly into two glasses. For optional garnish: sprinkle on toasted coconut flakes; and pineapple wedges on the rim. For a creamier texture, chill the glasses in the freezer for 5 minutes before serving.

If you have been negatively impacted by crime or domestic violence—whether reported or unreported—and the incident happened within the City limits of Prince Albert, the Victim Services Unit (PAPS) is to here to HELP. You are NOT ALONE. Support is CONFIDENTIAL and ANONYMOUS. Victim Services provides IMMEDIATE emotional care, SAFETY PLANNING, and guidance through justice processes. By connecting individuals to counselling, shelters, and community resources, they help reduce trauma and ensure victims’ rights and well-being REMAIN a PRIORITY. Call 306-953-4357.

“WorkSafe Saskatchewan reminds every worker of their three fundamental rights in the workplace: The right to know what hazards are present, the right to participate in keeping the workplace healthy and safe and the right to refuse dangerous work. These rights are protected under The Saskatchewan Employment Act. When workers speak up and employers listen, everyone benefits. Safety is a shared responsibility—and it starts with knowing your rights. Together, we can make Saskatchewan workplaces safer.”