Urinary incontinence is defined as the involuntary leakage of urine. This might be a result of weak pelvic floor muscles, which play an important role in supporting pelvic organs and controlling continence. There are three types of urinary incontinence: 1. Stress incontinence is when there is exerted pressure on the bladder causing leakage. This can be caused by coughing, laughing, sneezing, or exercising. 2. Urge is the sudden, intense urge to urinate frequently. 3. Mixed incontinence is a combination of both. There are non-invasive treatments available for urinary incontinence, such as High-Intensity Focused Electromagnetic® technology, that lift the pelvic floor.

An oral health exam is critical to the maintenance of your overall wellbeing. You should have your mouth checked at least once a year for prevention and treatment of any ailments. Even if you don’t have any live teeth, it’s important to make sure there are no signs of infections or early signs of cancer, growths, or cysts, and that your dentures are fitting you well. Leaving problems untreated usually leads to pain, periodontal disease, or tooth loss, and could make treatment more difficult, so it’s best to deal with problems early, or, if possible, prevent them.

3 Tips to Help a Loved One with Memory Loss Adjust to a New Community. Moving into a new living environment involves major change for your loved one. They may be surrounded by a whole lot of unfamiliarity during this time. In order to ensure a more gentle transition, here are a few helpful tips for creating a successful move. 1. Before move-In, attend events at the new community with your loved one 2. Make sure someone familiar is with them during the entire transition 3. Align moving time with your loved one’s best time of day. For more tips on transitioning seniors, health, and wellbeing, visit Brightwater Senior Living blog at BrightwaterSeniorLiving.com