Community News
As we enter each phase of life,

we adopt new ways of doing things and often look for services to support our conscious choice to live a healthy and happy lifestyle. Saskatoon Services for Seniors offers services that create positive experiences, each and every day!

In June, Saskatchewan takes the opportunity to share information about support services for those experience hearing and/or sight loss.

Saskatoon Services for Seniors provides valuable support and resources for older adults and their families.

1. Accessible Housing: Saskatoon Services for Seniors provides options for older adults that are designed to assist individuals with sensory impairments, via our Handyman Services Program: install grab bars, enhanced lighting or other modifications or repairs.
2. Grocery Services: Seniors with sensory impairments may struggle with driving and/or shopping for meals. Saskatoon Services for Seniors will shop for the groceries you request and deliver them to your home.
3. Housekeeping – As our eyes change over the years, we often struggle to keep our homes as clean as we would like. Let Saskatoon Services for Seniors bring a shine back to your home so you can once again proudly invite friends and family to visit.

A gift certificate for services, from Saskatoon Services for Seniors is a great Father’s Day gift! When a loved one has a clean-living environment, it provides peace of mind for family and friends. Helping parents or family members with their housekeeping maintains their quality of life and safety.

To find specific services and resources in Saskatoon, reach out to Saskatoon Services for Seniors. We can provide personalized support specifically designed to meet your needs. Don’t let the natural changes to your eyesight and hearing stop you from living a fulfilling lifestyle.

Guiding our Youth

Youth treatment centers offer therapeutic and rehabilitative services for young people facing mental health issues, behavioral problems, and substance abuse, some centres offer 24/7 care with therapy, education, and life skills training. Some offer Outpatient Programs: Counseling and support while living at home. Other therapy options that can also be very beneficial are Wilderness Therapy which is simply outdoor activities for self-esteem and coping skills. Goals include mental health support, behavioral modification, substance abuse treatment, educational support, and life skills development. Choosing a center involves considering accreditation, specialization, reputation, and location. We believe at Valley Hill that every youth deserves a second opportunity.

“Camping: Health Benefits Galore”

Camping boosts health by offering physical exercise, fresh air, and increased vitamin D from sunlight, which improve respiratory health and regulate sleep patterns. Mentally, it reduces stress, enhances mood, creativity, and mindfulness. Socially, camping strengthens relationships and teamwork. It also fosters a connection to nature and provides a break from technology, enhancing overall well-being.

Clean Eating Recipe

Vegan Ice Cream Bars: 1 ½ cups raw cashews. 1 ½ cups water. ½ cup maple syrup. 2 TBSP. vanilla extract. Chocolate Coating: 1/3 cup raw cocoa powder. 1/3 cup melted coconut oil. 1/4 cup maple syrup. Add cashews, water, maple syrup, and vanilla to a blender. Blend until very smooth. Pour into an ice pop mold, insert popsicle sticks, and freeze overnight. Remove the mold and place on parchment paper. Mix the chocolate coating and spoon to spread a thin layer of chocolate mixture on all sides of the bars. Enjoy!

Words to Live By

“Do not let the opinion of someone else get in the way of what is truly in your heart to express.” – Keith Macpherson

Parenting Perspectives:

Understanding Different Parenting Approaches

As we transition from celebrating Mother’s Day to Father’s Day, we acknowledge May as Prepare Tomorrow’s Parents Month. It’s a time to reflect on the deep significance of parenthood and to concentrate on equipping future generations with essential skills. Parenthood is one of life’s most profound journeys, yet many venture into it unprepared. Parenting is a journey filled with choices, challenges, and ultimately, consequences.

Psychologists and researchers have identified various parenting styles that significantly influence the development and well-being of our children. From the pioneering work of Diana Baumrind in the 1960s to contemporary trends, the landscape of parenting styles continues to evolve.
Baumrind’s research identified three primary parenting styles: authoritarian, authoritative, and permissive.
Each style reflects different approaches to discipline, communication, and expectations within the parent-child relationship. Further research by Eleanor Maccoby and John Martin in the 1980s introduced a fourth parenting style: neglectful.

The Authoritarian parent establishes strict rules and expects unwavering obedience from their children. The outcome of this parenting style often leads to poor academic achievement and increased symptoms of depression.

Permissive parents adopt a lenient attitude, often avoiding confrontation and granting developmentally inappropriate freedom to their children. This style correlates with issues such as low self-control, diminished self-esteem, and heightened aggression.

Neglectful parents demonstrate a lack of engagement and responsiveness to their children’s needs, this parenting style is associated with children who have difficulty developing healthy emotional coping mechanisms and may have both academic and social challenges.

Authoritative parents set clear boundaries and prioritize open communication and responsiveness to their child’s needs. Research has consistently shown that authoritative parenting is associated with positive developmental outcomes for children resulting in greater emotional stability, adaptive coping strategies, and higher levels of life satisfaction.

Over time, societal shifts and cultural dynamics have given rise to new parenting paradigms. Enter the era of helicopter parenting, characterized by over-involvement and excessive intervention in children’s lives. These well-meaning but overbearing parents shield their children from failure, discomfort, and challenges, inadvertently hindering their development of resilience and problem-solving skills.

In contrast to the helicopter approach, other contemporary parenting styles emphasize empathy, connection, and mutual respect. Attachment parenting, gentle parenting, conscious parenting, and responsive parenting are among the emerging models. While each of these styles may have unique nuances, they generally align with the principles of authoritative parenting, emphasizing clear expectations, nurturing emotional intelligence and healthy boundaries.

Parenting is a dynamic process shaped by individual temperament, cultural values, and situational factors. Effective parenting involves ongoing reflection, flexibility, and the willingness to adapt to the evolving needs of children as they grow and develop.

As we celebrate Prepare Tomorrow’s Parents Month, let’s acknowledge the importance of equipping future generations with the tools they need to navigate the complex journey of parenthood. By instilling essential parenting skills early on and fostering a culture of support and understanding we can create a more inclusive and empathetic society, where parents feel supported rather than judged.

If you are navigating the world of parenting, and seeking support,
Moose Jaw Family Services is here to help.

Email:  [email protected]

Essential Tips for Disability Tax Claims

Navigating the intricacies of disability tax credits can be daunting, but understanding the process is crucial for accessing financial support. Here’s a vital tip: Keep detailed records of medical expenses and consultations related to the disability. This documentation is invaluable when applying for the credit, ensuring you receive the maximum entitled benefits. Additionally, seek assistance from a qualified specialist well-versed in disability tax credits. Their expertise can streamline the application process and help you optimize your claim. By staying organized and seeking expert guidance, you can alleviate financial burdens and focus on prioritizing your health and well-being.

Customized Nutrition: Your Genetic Advantage

Unlock your optimal gut health with DNA-based solutions. Nucleogenex offers personalized products tailored to your genetic profile, revolutionizing your approach to nutrition. By analyzing your unique DNA, Nucleogenex provides insights into ideal dietary choices, enhancing gut health and overall wellness. Take control of your health journey with customized nutrition crafted to support your individual genetic blueprint. Similarly, Utrition simplifies personalized nutrition using your DNA’s SNPs. This affordable formula is uniquely designed to meet your body’s precise nutritional needs, eliminating guesswork. Embrace the power of personalized nutrition and discover the transformative potential encoded within your DNA.

Business Spotlight: Soul-Filled Beauty

Step into a realm where beauty transcends the surface, where every touch, every stroke, is infused with soulful intention. Soul-Filled Beauty, helmed by the passionate Chelon, isn’t just a salon—it’s a sanctuary for self-discovery and transformation. Here, hairstyling becomes an art form, a medium through which inner beauty is illuminated. With a dedication to authenticity and creativity, Chelon crafts experiences that elevate both hair and spirit. But Soul-Filled Beauty offers more than just aesthetics; it’s a haven for holistic healing. Through transformative sessions blending reiki, mindset techniques, and crystal healing, guests embark on a journey of profound self-realization and empowerment. Join us in celebrating the beauty that radiates from within.