Community News
Life Coaching by Toni: Empower Your Journey

Discover your path to success and fulfillment from Life Coaching by Toni. With a proven track record of transforming lives, Toni empowers individuals to overcome obstacles, set achievable goals, and unlock their true potential. Her personalized approach fosters self-discovery and resilience, guiding clients through career transitions, relationship challenges, and personal growth journeys. By blending empathy with strategic guidance, Toni creates a supportive environment where clients thrive. If you’re seeking clarity, purpose, and a roadmap to your aspirations, look no further than Life Coaching with Toni. Embark on a transformative journey today and embrace a brighter, more empowered tomorrow.

Product Review: Colflex® by Innotech™

ColFlex® Super Oregano Oil Spray is a great-tasting 4-in-1 oral spray containing essential oils of oregano, thyme, and spearmint oil in an extra virgin olive oil base, sweetened with stevia and fortified with vitamin D3. Spray orally to help relieve coughs, sore throat, travelling challenges, that “under the weather feeling” and for general oral hygiene and fresher breath. Lab tests show that ColFlex inhibited the growth of bacteria such as S. aureus and S. pneumonia after 27 minutes and inhibited the growth of E. coli and S. typhi after 9 minutes. Ask for Colflex® at your local Health Food Store.

Compounded Solutions for Enhanced Intimacy

Erectile dysfunction (ED) is prevalent, impacting 40% of men at 40 and 70% at 70. When oral medications aren’t working, compounding options are the next step. Among them, TriMix injection shines, a potent solution for ED available exclusively through compounding pharmacies. Our pharmacy boasts a NAPRA-certified sterile compounding lab, crafting TriMix and women’s “Dream Cream,” a topical remedy for female sexual dysfunction. Embrace a life free of worry, reveling in tailor-made solutions that restore vitality and pleasure. Say goodbye to what was and welcome a brighter, satisfying future with our innovative approaches.

Maintaining Brain Health

When it comes to brain health, it’s always better to try to prevent any future problems rather than deal with them once it’s too late. Some ways you can help to prevent cognitive decline include: 1) Keep your fuel stable – Avoid sugary, high carb foods to minimize glucose spikes, which tax your system greatly. 2) Exercise regularly – Some exercise is better than none, especially as we age. 3) Get enough sleep – Most of the cleaning and repairing functions in the brain occur during sleep. There can be severe consequences when we try to skimp on that essential self-care step!

Better Mobility, Increased Independence

Using a walker can extend a senior’s ability to maintain their independence and can help them continue to live a healthy and active lifestyle. However, sometimes this can be a hard decision to face. If you or a senior loved one are experiencing shortness of breath when walking short distances, having difficulty bearing weight on the legs, needing to rest frequently when walking, noticing trouble with balance, or having difficulty walking up a short flight of stairs, it might be time to consider a walker. Don’t wait until something drastic has happened to experience the benefits of using a walker!

Negotiating vs. Compromising

I used to believe that relationships were all about learning to compromise with each other to find a middle ground. When we compromise, we tend to give up our own needs for the betterment of staying connected to others. When we learn to negotiate, we zero in and distill those needs that are fully needed to be met by finding the bridge between ourselves and another. By giving ourselves permission to express and negotiate our deepest desires, we find a creative way where both people can get their core needs met, which then leads to less resentment and greater satisfaction without losing themselves in the relationship.

Product Review: Colflex® by Innotech™

ColFlex® Super Oregano Oil Spray is a great-tasting 4-in-1 oral spray containing essential oils of oregano, thyme, and spearmint oil in an extra virgin olive oil base, sweetened with stevia and fortified with vitamin D3. Spray orally to help relieve coughs, sore throat, travelling challenges, that “under the weather feeling” and for general oral hygiene and fresher breath. Lab tests show that ColFlex inhibited the growth of bacteria such as S. aureus and S. pneumonia after 27 minutes and inhibited the growth of E. coli and S. typhi after 9 minutes. Ask for Colflex® at your local Health Food Store.

Business Profile: Automobility Medical

Automobility was started in Regina in 1989 by Peter & Janis Hillcoff a Regina family that had spent many years working with people with disabilities. Peter was also one of the founders that created the Sarcan recycling program which provided new employment for people with disabilities, while helping our environment. The Hillcoffs, along with their daughters and grandchildren own and operate Automobility today. The staff have been with the company for many years and are a part of the Automobility family. We are the Canadian distributor for many great US & Canadian companies including Merits Health and Catnapper Lift Chairs and we buy and sell in volume so we can offer better products and prices to our customers!

Osteoarthritis & Exercise

1 in 6 Canadian adults has arthritis, the majority being osteoarthritis (OA). OA is a disease of the joint cartilage with multiple contributing factors including genetics, previous joint injury, body weight and muscle weakness. Pain associated with OA may cause individuals to avoid physical activity which can lead to secondary complications and worsening of symptoms. Physiotherapists are experts in exercise prescription for conditions such as OA and can help you safely engage in exercise in a way that can decrease pain, increase strength, allow continued participation in activity, and possibly prolong the life of your joint.

Reducing Cognitive Decline

Hearing involves both your ears and the brain, so it’s no wonder that hearing loss can go hand in hand with thinking and memory problems. Studies are increasingly linking hearing loss to issues such as faster brain shrinkage, earlier onset of significant cognitive impairment, and up to a quintupled risk of dementia. However, addressing conditions such as hearing loss could help prevent a third of dementia cases worldwide, per a UK research collaborative. With hearing health and overall wellness so connected, seeking regular hearing checks and addressing listening difficulties early is important.

Every youth deserves a second opportunity

Valley Hill’s Youth Treatment Center believes in todays youth being given a second opportunity, and helps teach the skills needed to foster growth and development required to succeed. VHYT offers rehabilitation, mental health support, education, and strongly believes in teaching skill development for young individuals who have faced challenges or made mistakes. Our environment encourages personal growth, helps prevent repeat offenses, and assists youth to successfully reintegrate into today’s society. We offer a supportive community and restorative justice principles and empowers youth to learn from their past and create positive futures for themselves and role model for generations to come.