Summer is in full-swing, complete with an endless string of social events – and all the treats that come with them. But those summer barbeques, weekend camping trips, and pool parties don’t have to compromise your health. For your next event, try switching up your hamburger bun for a lettuce wrap, swapping greasy potato chips for some crunchy veggies, and replacing your soda with fresh brewed iced tea. These simple changes can help you create healthy meals that are bursting with nutrients, while still enjoying those great summertime flavours. You can absolutely enjoy your summer without over-indulging in junk foods!
Community News
Puppy Breath
What is puppy breath and why are we emotionally connected to this distinct smell? When a puppy is teething, their teeth and gums are developing, and the combination of diet and oral bacteria causes the scent of sweet and musky breath. For many of us, this smell triggers an emotional response, as we associate puppies with innocence, playfulness and the joy of an adorable puppy. This connection can bring back memories, trigger feelings of happiness and reduce overall stress. Why not adopt a puppy? Go to www.mjhs.ca to visit all the amazing faces waiting for a family.
Raising Funds to Support Healthcare
At the Moose Jaw Health Foundation, we envision a hospital and medical community that is equipped and able to deliver the best possible patient care. We work with donors, healthcare providers and the community to raise funds to purchase state-of-the-art medical equipment and initiatives at the Dr. F.H. Wigmore Regional Hospital. Through donors’ generosity, the Foundation has provided funding for an MRI, Orthopedic Surgical Equipment, Labour & Delivery Equipment, CT Scanner, Chemotherapy Chairs, Digital Mammography, and much more! Every dollar raised will stay in our community. Your gift will make a difference. Please include the Moose Jaw Health Foundation in your estate plan.
Enjoy Your Life to the Fullest
Good hearing means being able to enjoy every moment in life. But when you start experiencing hearing problems, you quickly feel you cannot enjoy all the things you care about. A hearing professional will work with you to get you back to better hearing. They can give you back the ability to enjoy your life to the fullest. Quality hearing professional are there every step of the way to identify the best solution for you. Look for a hearing centre that offers an extensive, complimentary hearing test, free follow-ups, and a wide range of innovative and discreet products. We can help.
Product Spotlight: Total Body Collagen
Total Body Collagen is a game-changing supplement that unlocks radiant health from within. With its essential amino acids, it promotes youthful skin, strong joints, and healthy hair. This easy-to-dissolve powder blends seamlessly into any beverage or recipe, with a neutral taste. Its high bioavailability ensures maximum absorption for effective collagen replenishment. Sourced from grass-fed, pasture-raised bovine, Total Body Collagen is free from artificial additives and undergoes rigorous testing for purity and potency. Experience the transformative benefits of Total Body Collagen and embrace a more vibrant, revitalized you.
Use Mobility Aids Correctly
Learning to use a mobility aid after a fall or injury is very important for maintaining independence, ability to enjoy leisure tasks and to perform household tasks. In order to prevent re-injury, the mobility device must be used correctly and have appropriate adjustments for posture, seating and gait. Once an assistive device is prescribed to a patient, we can make adjustments and corrections to the fit and then prescribe exercise based on the client’s mobility goals. Goals may include navigating stairs, curbs or opening doorways. An exercise prescription, in conjunction with a prescribed assistive device, produces much greater mobility progression.
The Power of Professional Carpet Cleaning
Beneath our carpets lies an unseen realm teeming with dust mites, allergens, and bacteria that imperil our well-being. To safeguard our health, professional carpet cleaning is vital. These experts possess the tools and know-how to eliminate deep-seated impurities, surpassing regular vacuuming. By eradicating visible stains and invisible threats, they protect us from respiratory issues, allergies, and infections. Investing in this professional service ensures a clean and hygienic home, promoting a healthier environment for our loved ones. Let us prioritize professional carpet cleaning as an essential step in maintaining our well-being and upholding a pristine living space.
How Healthy Is Your Home?
Are the chemicals you are using to clean your home actually doing more harm than good? The average household contains more than 60 harmful chemicals, which can negatively impact your and your family’s health. Cleaning with harsh chemicals can result in eye and throat irritation,headaches and even long-term effects like endocrine disruption (hormonal effects) and asthma. Consider using our superior Norwex® Microfiber used dry it catches the smallest dust particles to create a longer-lasting clean. Used wet it lifts and traps stuck-on messes Plus removes up to 99% of bacteria from a surface using only water, when following proper care and use instructions.
What You Don’t Hear
People with moderate hearing loss will hear relatively well if you talk to them face-to-face in a quiet environment. They will not hear well if you walk away from them, in a different room, or if there is noise. People with hearing loss may be unaware of the extent of it: that’s where loved ones come in. Family members who have grown frustrated with their inability to hear are the ones to prompt them to get a hearing test. Encourage them to have their hearing tested; you will be doing them and yourself a big favour in the long run.
The Benefits of Reiki
Reiki is a Japanese word meaning ‘universal life energy’ that also describes a vibrational healing practice during which a practitioner places their hands lightly on the client’s head and body. During the session, Reiki flows through the practitioner to the client. Everyone can benefit from Reiki, as it can relax muscles, still the mind, ease pain, and accelerate healing. It can help clients feel rebalanced and reduce their stress, and can also help improve sleep, breathing, digestion, mind clarity, and well-being. Reiki can be used to compliment other prescribed medical treatments to increase their benefits, allowing the body to heal.
Psychic – Medium – Life Coach
This is your opportunity to work on your heart at a soul level. As a psychic/medium and a certified life coach, Hailey Coleman can help you overcome all of your pain points while providing you with the tools and knowledge you need to get your desired results. With 100% accuracy, Hailey’s readings and offers give you a rare and unique experience and allow you to flourish. From speaking to passed loved ones and personal spirit guides, to providing clarity on client situations, to comprehensive and in-depth monthly mentorship services, Hailey is happy to share her gifts with you.
