Saskatoon Services for Seniors is proud to provide Grocery delivery to seniors and disabled adults around Saskatoon Our staff deliver groceries three days each week to help seniors and disabled adults get the food and supplies they need. We shop at the store of the Seniors choice and get only what they order. Seniors that have mobility issues can also inquire if they need assistance with the delivery and our staff can help put their items away for them as well. We have a small $6 delivery fee along with a 10% administration fee. If you are interested in this program, contact our office today!
Community News
Great Local Events in October
Oct 5, 2021 – Magic Lantern Roxy Theatre is hosting the One Take Super 8 Event. Admission is free for all ages. Shot on super 8, the films in these events have never been seen before, not even by the filmmakers! Edited in-camera, the works are shown as they were shot. No Cuts! No Splices! Making for a true premiere!
Oct 21, 2021 – The Saskatoon Club is hosting a Tax Reduction Seminar. Discover new and easy ways to save taxes.
Friendly Caller Program
Saskatoon Services for Seniors is proud to offer our Friendly Caller Program. If you are or know a local senior that could use a weekly call and friendly voice to talk with please contact our office today. We have a great Social Work Student currently working our clients on this program. This service is available to any senior and is provided at no cost.
Housekeeping Services
Saskatoon Services for Seniors offers housekeeping services for all seniors in Saskatoon. Our staff is screened and fully insured. We are here to assist with many household cleaning services such as kitchens, bathrooms, laundry, dusting, and wall washing. We only provide the services that you require and as such only have a one hour minimum for each appointment. We can provide regular weekly service, bi-weekly services or just when you need us. The fee involved is based on the senior’s income and if cost is a barrier, though our donors we can usually overcome this barrier to be able to get seniors the help they need.
Polar Bear Safari: November 7th 2021
Experience a one-day adventure to Churchill, to witness the magnificent polar bear in its natural environment. Each November, the bears migrate towards the coast of Hudson Bay in anticipation of the winter freeze, allowing them access to their favourite meal, the ring seal. Your adventure begins with a non-stop flight from Saskatoon with a naturalist onboard, who will provide valuable insights on this iconic mammal. Upon landing in Churchill, you will board a Tundra Buggy for a 5-6 hour guided excursion of polar bear country. A dinner flight back to Saskatoon, completes a captivating day in Canada.
Keto ‘The Right Way’
Trying to figure out how to go into nutritional ketosis can be a daunting task. There’s so much information on the internet that can cause confusion, and it can be incredibly time consuming. You likely have questions like: What should my calories be? Which foods should I eat and how much? What are macros? Why do they matter to my results? Instead of trying to figure it all out yourself, why not hire a Certified Keto Coach who can answer your questions and create a specialized plan for you? She takes out all of the guess work, allowing you to simply get results in far less time.
Electro-magnetic Fields (EMFs)
Low-level radiation is one type of EMF exposure and is emitted from cell phones, Wi-Fi routers, Bluetooth devices, computers, and even power lines. Some scientists report that this type of EMF exposure can cause sleep disturbances, including insomnia; headache; depression and depressive symptoms; changes in memory; and lack of concentration. You can reduce the risk by using the speakerphone function on your cell phone instead of holding it to your ear. Charge your phone in a different room at night, or put it on airplane/flight mode while you sleep. Products are also available that counteract harmful frequencies using healthy ones.
Lost Your Marbles?
One of the most common types of dizziness is Benign Paroxysmal Positional Vertigo (BPPV), which can cause the sensation of spinning, vertigo, nausea and/or imbalance that lasts for seconds or minutes. These symptoms are triggered by head movements or rolling over in bed. This is caused by calcium carbonate crystals (ear rocks, small marbles) inside the inner ear moving to areas where they don’t belong. A qualified physiotherapist uses specific maneuvers of moving the head into certain positions to return these crystals back to the chamber where they should be. These treatments are very effective in most cases.
Considering Compression Stockings?
Compression is great for jobs with prolonged sitting or standing, pregnancy and pre and post-vein surgery. They are also great for everyday activities, like hiking, and jogging! Benefits include improving circulation, reducing swelling, and relieving achy and fatigued legs. Get them fitted by a trained professional and ensure the compression is graduated; strongest at the ankle and less as it moves up the leg. They come in various colors and styles to meet your needs and personal preferences. Most benefit plans cover medical compression stockings annually with a doctor’s prescription.
How to Choose a Seniors’ Residence
When you decide to begin looking at a seniors’ residence, there are some things to keep in mind. The most important question that should be asked is “What’s important to you?”. As you are looking, remember that first impressions count. Is the building design and neighborhood appealing? Are the amenities and activities offered of interest to you? Are the residents and staff friendly towards you and to each other? Check out the dining room and ask the residents about their dining experience. If the first impressions are favourable, book a formal tour and experience it for yourself!
Moving to Assisted Living Facilities
Moving into an assisted living facility can be a major decision for seniors, and one that needs to be considered carefully. It’s a significant life change that can sometimes lead to feelings of anxiety or depression. This isn’t surprising, considering what’s involved in the decision – feeling a loss of independence, moving away from the home you know, and possibly having a completely different schedule to adjust to. It’s important to talk to loved ones and health professionals about any negative thoughts or feelings you might be having, as it is a very big change for your future health and wellbeing.
