At Breathe Better Indoor Air Quality Specialists, our focus is simple: we’re making indoor spaces a better place to breathe. Their expert team provides professional duct cleaning, dryer vent cleaning, and indoor air quality assessments using advanced equipment and proven techniques. By removing dust, allergens, and contaminants from your air systems, they help improve respiratory health, reduce odours, and boost energy efficiency. Whether you’re moving into a new space or maintaining your home’s comfort, Breathe Better ensures your environment is fresh, safe, and healthy – because everyone deserves to breathe better every day.
Community News
Black Friday, All Month Long at Bodacious!
Why wait for just one day when you can enjoy savings all month long? At Bodacious, we’re making Black Friday different by offering a Buy One, Get One Half Price sale on all regular-priced stock of equal or lesser value. From stylish finds to must-have pieces, now’s the perfect time to treat yourself—or a friend—while stretching your holiday shopping budget. This exclusive offer is available at all three locations: Warman, Market Mall, and Afterhours on 8th Street. Don’t miss out on this month-long opportunity to save big at Bodacious!
Hear the Joy of Connection
Good hearing is more than just sound – it’s connection, confidence, and quality of life. This season, as you share stories and laughter with loved ones, ensure your hearing health isn’t holding you back. At Alto Hearing, our specialists use advanced testing and personalized solutions to help you rediscover the sounds you’ve been missing. From subtle conversations to the music that moves you, we’re here to make every moment clearer and more enjoyable. Don’t let hearing loss go unnoticed, book your hearing assessment today and experience the difference clarity can make in your daily life.
Move Better, Feel Better
As the colder months set in, stiffness and aches can become more noticeable — but you don’t have to accept discomfort as part of the season. Physiotherapy helps restore movement, relieve pain, and prevent future injury through personalized exercise, hands-on care, and education tailored to your body’s needs. Whether you’re recovering from an injury, managing arthritis, or just feeling tight from daily routines, a physiotherapist can help you move better and feel your best. Stay active, stay strong, and keep doing the things you love all winter long — your body will thank you for it!
Laughter is the Best Medicine
Exercise? I thought you said extra fries!
Stay Strong, Stay Steady
Maintaining strength and balance is one of the best ways to age successfully. As we grow older, muscle mass and bone density naturally decline but with regular exercise, we can slow that process and even reverse it. Simple activities like walking, yoga, or gardening are not enough. Aging doesn’t mean slowing down, it means moving smarter, staying strong, and continuing to live life with confidence and independence. The good news is Aging Successfully is not rocket science, you just need someone to know exactly how to train to get the results you want.
Aging and Medication Dosing
As we age, changes to our blood pressure, kidneys, and muscles can affect how our bodies handle medications. For example, some types of blood pressure medications might not work as well for elderly patients. Because our kidneys start to slow down, drugs that are cleared from the body through the kidneys often need lower doses and closer monitoring. Losing muscle is also a normal part of aging and means that our bodies end up with a higher fat component, which can also affect medication dosing. These are some of the few things that our Pharamcists will consider when prescribing and dispensing your medications.
We Can All Use a Little More Joy
After hosting more than 400 spa parties in Saskatoon, I’ve seen how laughter, play, and creativity transform any group. Guests enjoy playful treatments like hand and foot soaks or funny face masks, then dive into making spa products together. What begins with careful measuring and “Am I doing this right?” quickly shifts into giggles, connection, and that spark of pride in what they’ve created. These aren’t just parties, they’re reminders that joy is healing, laughter is powerful, and connection truly matters. Spa Like a Boss: mildly hilarious, wildly entertaining.
New: Gluten Free Perogies in SK!
Exciting news! Amanda Lynn Gluten Free Perogies (& pizza dough) have arrived, bringing a classic comfort food to gluten free tables across the province. Handmade with care and quality ingredients, these perogies capture traditional flavour everyone can enjoy. Perfect for busy families, they deliver homemade taste and texture with easy and convenient cooking instructions; boiled or pan-fried, they’re a delicious, versatile and allergen friendly addition to any table. At ALGF, we believe everyone should eat well and truly enjoy what they’re eating. With a commitment to serving your whole table, our product line up caters to many dietary and lifestyle restrictions. Discover wholesome, comfort food with joy this holiday season — proudly made for Saskatchewan!
November Book Club
Modern Masculinity: A Compassionate Guidebook to Men’s Mental Health
A looming health crisis faces men who find themselves stuck in today’s changing world. Slowly, more men are talking openly about their struggles with mental and physical health. In this incisive and insightful guide to male mental health, popular clinical psychologist Stephan B. Poulter, Ph.D., unpacks the various issues that stem from male shame, including those surrounding anger, sexual orientation, wealth, physical performance, relationships, and more.
Clean Eating Recipe
Pumpkin Bites. 1 cup Almond Flour. 3 TBSP Pumpkin Puree. 3 TBSP Maple Syrup. 1 tsp. Pumpkin Spice. Preheat the oven to 350 °F (180 °C). Line a baking sheet with parchment paper. Stir almond flour, pumpkin puree, maple syrup, and pumpkin spice. Stir until it forms a sticky, firm dough. Roll it into small balls. Bake for 12-14 minutes at 350 °F. Enjoy!
