You can protect patients at Saskatoon City Hospital. Your donations to Saskatoon City Hospital Foundation will purchase an automated medication dispensing system, for use in more than a dozen departments and units. In Canada, automated dispensing is the standard, utilized elsewhere by 80 per cent of hospitals and 100 per cent of emergency departments. It’s more efficient, gets medication to patients faster, and it’s safer. With the hospital’s pharmacy processing 175,000 orders and 1.8 million medication packages every year, safety is the priority. You can ensure the right patient receives the right drug at the right time! Donate now at SCHFgo.com.
Denture Care When Travelling
You want your smile to look its best no matter where you are, and having an organized plan for denture care can ensure that it will. Choose your meals and beverages carefully, bring along your own ‘denture friendly’ snacks for flights and long drives, pack the right cleaning products and tools, and remember to stick to your daily routine for the best results. Be proactive by taking the time to see your denturist before you travel. He can ensure your denture fits properly and is functioning as it should, which can help you avoid bigger problems while away from home.
Holiday Shopping for Seniors
Christmas shopping for that special gift for your senior parents, spouse, or loved one can sometimes be challenging. At Sage Senior Resources, christmas shopping has never been easier. From cutting boards with suction feet for stability to spikes that hold the food while chopping with ease, can be found here. There are cane tips, comfy cushions, to shoe and boot grips at Sage Senior Resources, your one stop shopping store. Bring your loved one in to peruse and shop together, or check around the house to identify any needs that would make life a little easier for that special family or friend on your christmas list.
Diabetic Neuropathy
Diabetic neuropathy is nerve damage caused by diabetes. Over time, high blood glucose levels can damage the small blood vessels that nourish your nerves with oxygen and nutrients. Without enough oxygen and nutrients, your damaged nerves can cause a loss of sensation in your feet, while others may experience a burning or shooting pain in their lower legs. VoxxLife HPT has been proven to improve circulation. In a clinical study involving 1,000 participants, more than 90% reported significant reduction in pain from diabetic neuropathy by using VoxxLife HPT technology.
Seniors and Stress
Chronic stress is harmful to people of all ages, but its impact on older adults can be particularly severe, increasing the risk of age-related diseases, hastening cognitive decline and even triggering falls. Stressors that are common amongst the elderly include: loss of control, personal loss, declining health, financial worries, personal safety and loss of independence. To reduce stress, get regular exercise, eat balanced meals to ensure the mind and body are properly fueled and ask for help. Talking with a trusted family member, friend or healthcare professional, at the very least, releases pent-up stress and may even lead to a solution.
Coping with Grief
Grieving the loss of a family member or a close friend is among the most painful of human experiences. The passage of time can ease these feelings, but grief can persist indefinitely. People who are grieving may find these coping strategies helpful: Write about your feelings in a journal. Talk to others who are grieving and share stories about your loved one. Also, you may want to finish a project they started, or volunteer for a cause they cared about. Spend time with family and friends to avoid isolating yourself. Ask for what you need, whether it’s practical help or emotional support and remember to accept help when it’s offered.
Why Should YOU Work Out Regularly?
Many people exercise for weight loss, but what about working out so you are better prepared for the activities of everyday life, like carrying in groceries and putting them up? Like having the stamina for a busy day of errands and grandkids? Or climbing up and down the stairs without getting winded? That’s the idea behind functional fitness, an approach that’s increasingly popular with all sorts of people, including those over 50 who want to maintain their independence and quality of life without spending countless hours in a gym.
Book Club: God Winks
Now, just in time for the holiday season, comes Godwinks Christmas Stories, a collection of astonishing true-life stories centered around Christmas that demonstrate how God has shown himself in the lives of others. He’ll do the same for you. Husband and wife authors SQuire Rushnell and Louise DuArt remind you that Godwinks are like wondrous gifts left on your doorstep. Their aim with this book is to help you open the door and open your gifts of hope and encouragement. Available at Universal Church Supplies Saskatoon
Love Keeps You Healthy
Being in love not only gives you a bounce in your step, but it also has several proven health benefits. When you are in love, your brain produces a hormone called dopamine that contributes to feelings of elation, pleasure, optimism, energy, and a sense of well-being. Physical touch, such as hugging, releases a hormone called oxytocin, which lowers stress hormones. Studies have demonstrated that people releasing these hormones have stronger immune systems, lower blood pressure, greater resistance to colds and flus, and decreased stress and depression. Finding your life partner has more benefits than we once realized!
Ask The Expert
Q. What do I need to remember when travelling with hearing aids? A. Bring your charging station/cables. If you have rechargeable hearing aids, don’t forget your charging station! If they aren’t rechargeable – bring extra batteries! Don’t forget extra domes and wax guards. Being prepared with extras will ensure you can fix problems as they arise. Wipe, dry, repeat. Remember to clean your hearing aids every day while traveling. Sweat, moisture and wax buildup can keep your hearing aids from performing like they should. Get a check up. If you’re going on a long vacation, consider taking your hearing aids in for a quick tune-up and good ole fashion cleaning.
Advantages of a Seniors’ Residence
There are many advantages to moving into a seniors’ residence while you are still active. Being able to engage in activities and socializing is just as essential as healthy eating and exercising regularly. Another benefit of being socially engaged and participating in activities is that you can make new friends with similar interests and pick up new interests along the way. Moving into Independent Living Accommodations might be just the ticket for creating a balanced lifestyle. You can feel good and enjoy your stay in a place that offers all kinds of possibilities.


