Zinc plays a crucial role in supporting the immune system, helping the body fight off colds and the flu. It can reduce the duration and severity of symptoms by preventing the virus from multiplying in the nasal passages and throat. Zinc also helps activate T-lymphocytes, which are essential for immune responses. Studies show that taking zinc supplements within 24 hours of the onset of cold symptoms can lead to quicker recovery. It may also reduce the risk of getting sick in the first place by boosting the body’s defense mechanisms and maintaining the integrity of the respiratory system.

Untreated gum disease can lead to serious oral health problems and affect overall well-being. It begins with inflammation, redness, and bleeding gums, often caused by plaque buildup. Without proper treatment, it can progress to periodontitis, damaging the tissues and bone that support the teeth. This may result in gum recession, loose teeth, persistent bad breath, and eventual tooth loss. Gum disease may also be associated with certain systemic health conditions. Regular dental checkups, daily brushing, flossing, and professional cleanings help prevent complications. Early treatment is essential to protect gum health, preserve natural teeth, and maintain a healthy, confident smile.

Do Superheroes Grow Old? (EG Drama Club) Nov. 8 & Nov. 9: 1:30 pm- Tickets $15
Comox Valley Concert Band December 6: 2:00 pm- Tickets $15
New Years Eve Dance Party Thurs. Dec 31: 7:30 pm- 12:30 am- Tickets $35 Member & $45 Non-Member.
Purchase Event Tickets at Florence Filberg Centre reception and get more info by calling Florence Filberg Centre at 250-338-1000

Men are nearly twice as likely as women to experience hearing loss, yet they’re often less likely to seek testing. Traditional ideas about toughness, fear of hearing aids, and gradual changes in hearing can lead men to delay care. Unfortunately, untreated hearing loss can affect communication, relationships, social connection, and overall well-being. The good news? Hearing care is easier than ever. Modern hearing aids are discreet, connected, rechargeable, and designed for everyday life. If you’ve noticed difficulty following conversations, hearing in noisy environments, or frequently asking others to repeat themselves, consider a hearing screening. And at Beltone, we’re ready when you are.

Men’s health is about more than regular checkups and healthy habits—it’s also about recognizing when to ask for help. Men are often less likely to seek medical or emotional support, which can sometimes mean health concerns go unaddressed. For older men, those living alone, or anyone at risk of a fall or medical emergency, a Lifeline medical alert system can provide valuable peace of mind. With help available at the push of a button, a medical alert device makes it easier to get assistance when it’s needed. Staying proactive about health and having a plan for emergencies can help men maintain independence, confidence, and safety.

October and Thanksgiving gatherings can highlight how well your home supports your lifestyle. Stairs, yard work, cleaning, and ongoing maintenance may become less enjoyable over time. Moving to a smaller or more manageable home can simplify everyday routines and provide more time for the people and activities you value most. Features such as single level living, practical layouts, smaller outdoor spaces, and convenient amenities can make daily life more comfortable. Living closer to family, friends, shopping, healthcare, and community services may also provide greater connection and peace of mind, helping you enjoy an active, fulfilling, and independent lifestyle for years to come.

Thanksgiving is a season to appreciate the people, memories, and moments that bring comfort and joy. Whether you are celebrating with family, friends, neighbours, or enjoying a quiet day at home, feeling safe and connected is something we can all be thankful for. A personal emergency response system offers peace of mind by providing quick access to help if an emergency occurs, helping people maintain their independence with confidence. This Thanksgiving, take a moment to appreciate the support around you and remember that feeling secure at home makes it easier to enjoy each day, whatever your holiday looks like.

October is a wonderful time to focus on the daily habits that support a healthy, comfortable smile. Good oral health helps people of every age enjoy nutritious foods, speak clearly and feel confident. Brush twice daily with fluoride toothpaste, clean between teeth and drink plenty of water. Older adults should pay special attention to dry mouth, sensitive teeth, gum health and proper denture care. Regular dental checkups can help identify cavities, gum disease and changes in oral tissues before they become more serious. Consistent home care and professional guidance can protect comfort, health and confidence throughout every stage of life.

Thanksgiving is a time to gather with family, share stories, and create lasting memories. If hearing conversations has become difficult, you may be missing the laughter, gratitude, and special moments that make the holiday meaningful. Hearing loss often develops gradually, making it easy to overlook. A comprehensive hearing assessment can identify changes early and help you reconnect with the people and experiences you love. This Thanksgiving, give yourself the gift of better hearing so you can enjoy every conversation around the table. Schedule your hearing evaluation and celebrate the season with confidence.