Community News
Eligible for Disability Tax Credit?

When people have restrictions, physically or mentally, they may to entitled to apply for a tax credit through the federal and provincial government. There are different ways for which a person can be eligible for the disability tax credit (DTC). In all cases, the impairment must be prolonged. Also, the person must meet one of the following criteria: Is markedly restricted in at least one of the basic activities of daily living. Is significantly restricted in two or more or the basic activities of daily living (can include a vision impairment). Needs life-sustaining therapy. Info. Canada.ca

Travel Tip : Cindy Knows Travel

Most of us tend to stray from our normal healthy routine when on a trip, and personally, I’m okay with that. But when I’m en route to my destination, that’s a different story. On travel days, whenever possible, I try to avoid eating foods that make me feel lethargic and bloated. It can be difficult to fight the temptation to stop at fast food restaurants in the airport, load up on unhealthy treats to snack on mid-flight, or over-caffeinate to prepare for your trip. But all it takes is a little planning to avoid these common pitfalls so that you step off the plane feeling refreshed, healthy, and ready to start your adventure!

Degenerative Arthritis Isn’t Simple

Cartilage can regenerate from damage. However, this process is slow because there’s no blood circulation in the tissue. Deficiency in lubricant surrounding the joint, called synovial fluid, aggravates the damage. The reduction of the lubricant also happens as part of the aging process. Cartilage damage causes inflammation that results in pain and difficulty in mobilization. Analgesics (natural or not) relieve the inflammation, but don’t promote regeneration. So, relying on analgesics alone for arthritis may end up aggravating the current damage, as the reduction of the pain tends to encourage the patient to use the damaged joint more frequently.

Need Cosmetic Dentures?

Teeth have three main functions: chewing food, lip support, and speech. The loss of your teeth can have negative effects on your self-confidence and your overall quality of life. Since your teeth provide structure and support to your cheeks, tooth loss can result in the sagging of your face. It is essential that your missing teeth are replaced as soon as possible. A new set of cosmetic dentures can instantly improve your appearance and remove facial flaws. Age is inevitable, but cosmetic dentures can help brighten your smile and make you feel young again!

N.E.A.T. Ways of Being Healthy

While you may be enjoying the summer weather by exercising outside (running, cycling, or playing sports), it is also important to consider a concept called N.E.A.T. (Non-Exercise Activity Thermogenesis). N.E.A.T. focuses on any physical activity that does not necessarily have to be planned exercise. This may include gardening or mowing the lawn, going out for an evening stroll, or playing outdoors with your kids or grandchildren. Ultimately, the main goal is to be active and to continue moving, which will burn extra calories, and in turn, contribute to a healthier lifestyle.

Finding Love Later in Life

The dating world most certainly has changed over the years. Gone are the days where people rode the train to Winnipeg Beach and then danced the night away with their new found love! Online dating can be terribly dangerous with trusting people often preyed upon. Many people looking for love after long term marriages find themselves lost in the dating world once they lose a partner through death or divorce. Often people keep busy and active with work and upon retiring they realize they are truly missing the love and companionship the right partner and relationship provides. Trust in a professional matchmaker – Love is possible and fulfulling at any age!

What is Abhyanga Massage?

“Abhyanga” means the application of oil to every body part.
Abhyanga helps to restore balance and nourish your body, mind and spirit. The massage is particularly beneficial for those experiencing symptoms such as dry skin, constipation, brittle nails and bones, cracking/popping joints, cold dry hands and feet, fatigue, depletion, worry, sleep difficulties, gas or bloating. This massage is 60 minutes and involves the application of warm oil to your back, neck, arms, hands, legs, and feet. Its purpose is nourishment, relaxation, and rejuvenation. Please note that this type of massage is not covered by health insurance.

Why Take Amino Acids?

Without a regular supply of high quality bioavailable amino acids, the body must break down its own tissues, such as muscle, to sustain vital functions. Those with existing health conditions, or those subject to high loads of physical and/or mental stress, are at risk for this break down process to occur. Amino acids are the basic building blocks for every part of the human body. They help the body to transport and store nutrients such as vitamins and minerals. Amino acids are also fundamental components of hormones and neurotransmitters, which are main contributors to mental and physical health.

Interested in Tighter Skin?

Plasma skin tightening is an advanced procedure that works by helping your skin revive its natural levels of collagen, hyaluronic acid, and fibronectin, all of which are needed for fresh, youthful skin. The procedure is more than just a simple tightening treatment, as skin is actually removed, but not cut. This provides results that can last for years, depending on the area that has been treated. Plasma skin tightening is used to treat excess skin around eyes, skin imperfections like skin tags and sunspots, scarring, loose stomach skin, as well as lines and wrinkles, often in as few as two sessions.

Summer Hydration Tips

With the summer in full swing now and the temperatures rising, it’s important that everyone remain well hydrated. The recommended daily intake of water is eight 8-ounce glasses of water per day, and more if exercising. Besides your typical side effects from lack of hydration like muscle cramps, fatigue, and thirst, you can also experience short-term memory loss and attention deficits, as your brain is made up of 73% water. Some tips for staying hydrated – keep a re-usable water bottle handy, infuse water with flavour, make a water drinking schedule, and eat foods with high water content such as cucumbers, celery, watermelon, and grapefruit.

Protecting Ears in Water

The prevention of water entering the ear canal, whether from swimming or showering, is an important consideration. Oto Hearing Products produces floatable swim molds, which can prevent infections or other problems before they start, such as hearing loss at a later stage. By sealing the entrance to the ear canal, waterproof earplugs keep water out of the sensitive region inside the ear canal. Swim molds are ideal for water sports, recreational swimming, daily showering, and individuals who suffer from chronic ear infections. They are manufactured from a soft, 100% floatable silicone, which is comfortable to wear and provides a tight seal to make sure no water enters the ear.