No matter if a death is sudden or if it is something that was a long time coming, the loss of a loved one makes us feel emotional and overwhelmed. No amount of preparation can fully prepare you for the loss of a loved one. When you are in a heightened emotional state, even the most basic decisions can seem staggering. It is a good idea to be aware of what needs to be done within the first 24 hours after death before a death occurs. Contact us or visit our website for a comprehensive list of things that must be done. We are here to help.
Fire Safety Tips
Here are tips for detecting a fire in your home and what to do so that everyone gets out safely: *Install smoke alarms on every level of your home, inside bedrooms, and outside sleeping areas. *Test smoke alarms monthly. If they aren’t working, replace the batteries immediately. *Discuss a fire escape plan with your entire family and practice it at least twice a year to ensure everyone knows what to do. *In the event of a fire in your home, remember: GET OUT, STAY OUT, and CALL FOR HELP. Never re-enter a burning building for any reason.
Hearing Aids & Summer
As temperatures rise, it’s important to understand how to take care of your hearing aids. Beware of Heat! Avoid putting your hearing aids in places that attract heat quickly – like the glove compartment or console in your car. Stay Away from Moisture! Remember to take your hearing aids out before swimming or if you’re caught in the rain. Keep ‘em Clean! Warm, humid weather creates a breeding ground for germs and bacteria. You can use a soft, damp cloth to wipe away dirt and debris from your hearing aids. Follow these simple tips and get outside to enjoy the warm weather.
A Healthier, Happier You
At Ideally Blissful, we offer several modalities for pain, recovery, and relaxation. Rayd8 Regen uses light and sound frequencies to help your body relax and recover. Emotion Code focuses on identifying and releasing emotions that become trapped in the body and cause physical and emotional pain. Belief Repatterning is used to change old negative beliefs to positive beliefs by using a seven-step process to flip the switch on negative self-talk and old thought patterns. It also teaches your mind to go to a positive place automatically. Contact us today to discover how we can help you become happier and healthier.
Implement a Self-Care Plan
Stress is a natural part of everyday life. Stress is also among the number one causes of all kinds of health concerns, including sleep deprivation, changes in appetite, illness, anxiety, and depression. One of the greatest ways to combat these stress symptoms is to implement a self-care plan that is done regularly in your life. Self-care strategies include doing activities that you enjoy regularly. Like when a flight attendant does the safety brief and asks you to put on your oxygen mask first before helping others, it is important to ensure your health and wellness are a priority. Register now for our Self-Full group workshop.
May is Eye Health Month
Senior eye health is essential for maintaining independence and quality of life. As we age, the risk of eye conditions such as cataracts, glaucoma, macular degeneration, and diabetic retinopathy increases. Regular eye exams can detect these issues early, improving the chances of effective treatment. Seniors may also experience changes in vision clarity, color perception, and tear production. Protecting eye health includes managing chronic conditions like diabetes and hypertension, wearing sunglasses to block UV rays, eating a nutrient-rich diet, and avoiding smoking. Staying proactive with eye care helps seniors preserve their vision and continue enjoying daily activities safely and confidently.
Intention-Based Wellness
Rayd8 Regen® is an intention-based technology that uses advanced sound and light frequencies to assist in creating a greater sense of well-being physically, emotionally, spiritually, and mentally. Setting your intention for what you would like to improve will give your being a sense of direction. Come to your session with an open heart and mind, be ready to relax and support your body’s own ability to repair and rejuvenate. We all deserve to live with a greater sense of peace, calm, and joy. Special Mothers’ Day Package – 50% off with a gift for mom valued at $20. Use Code mom50 when booking.
What Are Green Burials?
This form of burial has been practised since the dawn of human civilization. A body is prepared for Green Burial without embalming and buried in a biodegradable shroud, simple container or casket made from natural fibre, wicker or sustainably harvested wood. A Green Burial is a statement of personal values for those who seek to minimize their impact on the local and global environment. It is a spiritually fulfilling alternative to conventional burial, especially for people who are mindful of the cyclical nature of life. The body is returned to the earth to decompose naturally and contribute to environmental renewal.
Make Self-Care a Priority
Stress is a natural part of everyday life. But are you aware that stress is among the number one causes of all kinds of health concerns, including sleep deprivation, changes in appetite, illness, anxiety, and depression? One of the greatest ways to combat these stress symptoms is to implement a self-care plan that is done regularly in your life. Self-care strategies include doing activities that you enjoy regularly. Like when a flight attendant does the safety brief and asks you to put on your oxygen mask first before helping others, it is important to ensure your health and wellness are a priority.
Get Your Affairs in Order – May 28th Presentation
Milestones, such as buying a home, having children, or retirement, are all good reasons to get our affairs in order. Sometimes, we are prompted to start thinking about getting our affairs in order when someone we know has died, and we learn that there are no plans in place. It is an overwhelming responsibility for those left behind, especially when they are grieving. The mission of Orderly Affairs is to help you get your affairs in order and normalize end-of-life conversations. This will be discussed during a 30-minute presentation at the Volunteer Cowichan Aging Well Expo on May 28th. Free handouts will be available.
Aging Well Expo – May 28, 2025
The Volunteer Cowichan Aging Well Expo which will take place in the Cowichan Community Centre in Duncan on Wednesday, May 28, 2025 from 10 am – 3 pm. FREE to attend. The Expo features presentations, activities, door prizes and over 40 exhibitors, with information about health, financial, legal, and physical-care services and products available in the Cowichan Valley.


