When someone close to you has untreated hearing loss, it’s natural to want to help them. Here are seven ways to urge them to have their hearing checked: 1. Point out that annual hearing tests are recommended for everyone. 2. Explain what they risk by waiting. 3. Prepare for common objections. 4. Let them know they’re not alone. 5. Go with them and have your hearing tested too. 6. Don’t be the only voice that speaks up. 7. Call your local hearing professional and ask for their advice.

Chronic stress is harmful to people of all ages, but its impact on older adults can be particularly severe, increasing the risk of age-related diseases, hastening cognitive decline and even triggering falls. Stressors that are common amongst the elderly include: loss of control, personal loss, declining health, financial worries, personal safety and loss of independence. To reduce stress, get regular exercise, eat balanced meals to ensure the mind and body are properly fueled and ask for help. Talking with a trusted family member, friend or healthcare professional, at the very least, releases pent-up stress and may even lead to a solution.

With more sunny days and warmer temperatures, it is time to get out there and have fun. Here are some summertime wellness tips: *Protect your skin; wear a mineral-based sunscreen (chemical-free/ocean friendly), and hat and sunglasses for face and eye protection. *Stay hydrated; keep a water bottle with you. *Eat more fresh raw fruits and vegetables and take advantage of local produce. *Get some exercise; outdoors whenever possible. Exercise and getting outside helps you to stay fit, feel energized, and improves your mood. *Do what you love; take up a new or favourite activity. Take care of your mental wellbeing to help you stay positive and happy!

Healthy-looking skin starts with products that are formulated with clean, effective, organic ingredients that hydrate, refresh & rejuvenate. The ingredients in organic beauty products set them apart from cheaper drugstore counterparts. *High concentrations of quality active ingredients vs inactive cheap fillers or harmful chemicals. *Quality active ingredients are listed first as ingredients are always listed in descending order, starting with the largest amount. *Higher concentration of active ingredients means less product is needed for each use. *Organic, clean products without chemical preservatives have an earlier expiration date. A long shelf life usually indicates fillers and harsh chemical preservatives.

ACTIVE RELEAF aims to encourage active wellness through the use of nature’s most powerful ingredients. Offering a collection of plant-based wellness products, ACTIVE RELEAF’s WELLNESS TINCTURE is their strongest remedy. Used as a natural plant-based alternative for people experiencing anxiety, insomnia, pain, inflammation and other ailments. The WELLNESS TINCTURE is formulated with a high concentration of broad spectrum cannabinoid-rich hemp plant extract, paired with coconut MCT oil to help deliver cannabinoids and increase bioavailability. Taken sublingually (under the tongue) or mixed into your favourite beverage. With three different concentration options (400mg, 1000mg & 2000mg) and measured droppers, dosing is accurate and flexible for your needs.