Although hearing loss can be hereditary and a natural result of aging, there are proactive steps you can take to keep your hearing sharp and healthy. Your ears receive sounds, but your brain processes all the wonderful, (and maybe not so wonderful,) sounds that you hear. So, keeping your brain healthy can help to keep your hearing healthy too. Puzzles like Sudoku, crosswords, and word searches help to maintain healthy brain tissue and the neural connections necessary for processing sensory information. If you suspect that you are suffering from hearing loss, be sure to speak to a hearing professional.
Joy of Eating – Senior Edition
“Eating well gives a spectacular joy to life, contributing immensely to goodwill and companionship.” Elsa Schiaparelli.
In many cultures, food has a ritual component, including the preparation of colorful, varied and nutritious meals to be enjoyed with family and friends. However, many seniors in our community embrace the ‘tea and toast’ trap. Lacking motivation to cook for themselves, seniors may revert to simple meals, often of poor nutritional value. Comfort Keepers can suggest healthy recipes, help get ingredients, cook, and provide companionship. Combatting two mammoth challenges facing seniors: isolation and malnutrition.
‘Happy Baby’ Acupuncture Points
Moms-to-be, are you aware of the ‘Happy Baby’ acupuncture point? By stimulating this particular point around the 28th week, the transmission of toxins from mother to child can be minimized. This increases the health of the baby and its resistance to disease, as well as it strengthens the mother’s immune system. Classic TCM education says that needling the “Happy Baby” point during pregnancy allows the mother to have a happy baby that sleeps through the night.
Erase the Effects of Summer
Skin rejuvenation is the superior treatment to safely and comfortably fade the appearance of skin imperfections such as brown or red spots and rosacea caused by the sun. Depending on your skin’s condition, gradual and cumulative improvement of skin tone is typically achieved in 2-4 treatments. A chemical grade peel prior to your skin rejuvenation treatment enhances your skin rejuvenation as the breakdown of dead skin cells enables the laser to penetrate deeper with better result. ELOS is the first and only technology that uses combined energies to effectively and gently restore and rejuvenate the appearance of your skin.
Ozone Anti-Aging
Ozone has remarkable versatility for disease management because of the increased oxygen utilization at a cellular level. The success of the treatment is dependent on the practitioner’s skill and judgment, as well as the proper integration of other skills, including acupuncture, detoxification, nutrition, and herbal medicines. Often, patients follow their doctor’s recommendations to resolve a specific acute or chronic ailment, and then continue with ozone treatments as an anti-aging tool. Many patients report increased energy, stamina, and resistance to colds and flus. These anti-aging remedy treatments are recommended for all patients when they reach their 60th birthday.
Reducing Anxiety and Finding Balance
Anxiety and panic attacks can be detrimental to a person’s confidence, wellbeing, and overall sense of self, causing stress, worry, and sometimes long-term health issues. Anxiety often stems from thoughts – “what ifs” that can grow to severely impact one’s ability to cope with daily life. Those with anxiety may find that laser acupuncture is a welcome respite from their tension and fear. The use of a cold non-invasive laser to stimulate acupressure points on the body can affect areas of the brain that are known to reduce sensitivity to pain and stress, therefore helping to reduce feelings of anxiety and panic.
The Odds of Winning the Lottery
Did you know that regardless of how many people purchase a lottery ticket for any given draw, the odds remain the same? Whether hundreds of thousands of players purchase tickets, or only 3 people purchase tickets, the odds of winning remains the same. If the jackpot grows to $40M or $50M, the odds of winning remain the same as if the jackpot sat at $100K. The odds of winning 6/49 is just less than one in 14 million; winning Lotto Max odds is one in 86 million. Betting on a win is very slim. The odds of losing remain 1:13,999,999 for 6/49.
Squeaky Clean Facial – Testimonial
People on Vancouver Island are discovering the benefits of a Squeaky Clean Ultrasonic Facial. One happy client wrote, “My skin feels amazing. I kept running my hands over my cheeks and jawline and am so shocked at how smooth my skin feels. Seriously. It is the most beneficial facial I’ve ever had. I still feel like my face is lighter, and almost feels “empty” in a good way. Like before my skin just felt bloated or something. I wish I had discovered this sooner!!” – Kerry . This gentle process is suitable for all skin types as an effective method of skin care.
Wellnessnews Health Expo
The Wellnessnews is proud to present the largest Health Expo north of the Malahat. On September 22nd, join us at the Vancouver Island Conference Centre in Nanaimo for a day of wellbeing. With over 100 exhibitors and several one hour health talks, it will be a day to explore various approaches to health, nutrition, fitness and overall wellbeing. The Expo is FREE. VIP tickets will be available in September where you get your Wellnessnews or from one of the exhibitors. While not required to attend, tickets redeemed raise funds for Nanaimo Community Kitchens. Check the Health Expo website for an updated exhibitor list and scheduled health talks. See you September 22nd.
Benefits of Chemical Peels
Are you looking for smoother, fresher looking skin? A safe and non-toxic chemical peel removes dead skin cells and stimulate your skin’s natural production of collagen and elastin. It can be used to treat a broad range of common skin concerns. A chemical peel provides immediate results and, over time, continues to improve skin texture, reduce pore size, improve acne prone skin and even out your skin tone. A highly trained medical skin care specialist customizes the treatment to meet your unique needs. Call for a complimentary consultation to explore this exciting process.
A Romp Back in Time
“Grease was first performed in 1971 in the original Kingston Mines nightclub in Chicago. Playwrights Jim Jacobs and Warren Casey created that original play as a raunchy, raw, aggressive, and vulgar show, intended to shake things up with its shock value.
The Broadway version was much less aggressive, becoming the musical we know and love. The language and action are toned down, but the underlying themes are there; love, friendship, peer pressure, rebellion, and class conflict all couched in rollicking 50’s rock, energetic dancing, fight stunts, biting one-liners, and comedic gags. Grease is a romp back in time that you won’t want to miss!”


