Shin splints, also known as Medial Tibial Stress Syndrome, is a common athletic injury that causes pain in the lower leg. This is typically caused by pulling of the tibialis anterior muscle on the tibia causing irritation at this bony insertion. Other muscles in the area such as the tibialis posterior can also be involved. Treatment can consist of soft tissue therapies such as instrument assisted soft tissue therapy, Active Release Technique and laser therapy offered by our chiropractors. Additionally, rehabilitation is often helpful for return-to-sport. Orthotics can be helpful if foot biomechanics contribute to the condition. Our chiropractors can provide an assessment and treatment options for foot or leg pain you might be experiencing.

Alzheimer Awareness Month is a meaningful time to learn, support, and stay proactive about brain health. Early recognition of memory changes can make a real difference for individuals and families, helping them access care and resources sooner. Your local pharmacy is an important partner during this journey. Pharmacists can review medications, answer questions about symptoms, and guide caregivers toward helpful community supports. They also provide tools that promote safety and independence, such as compliance packaging and medication reminders. By staying connected with your pharmacy team, you gain knowledgeable support that makes navigating Alzheimer related challenges a little easier and far less overwhelming.

Your body often signals when it needs a reset. Vertigo, disturbed sleep, and forgetfulness are not random; they can reflect an overwhelmed or reorganizing nervous system. When you carry too much, balance and clarity fade. A reboot helps your body settle, release what it has been holding, and return to steady ground. If you feel scattered or unsteady, you are not alone, because your system is asking for support. My work focuses on guiding people back to ease, presence, and stability by helping the nervous system find its natural rhythm again. Supporting wellness in community for more than thirty years.

Cold and flu season can be challenging, but you don’t have to face it alone. Your local pharmacy team is here to help you stay healthy and informed. From recommending the right over-the-counter remedies to ensuring safe use alongside your current medications, pharmacists provide expert advice you can trust. We’re here to answer your questions, ease your symptoms, and support your recovery, so you can get back to feeling your best. Visit us today and let our caring team help you navigate cold season safely and confidently.