Community News
Healing Plant Nutrition

HEAL+ offers optimal nutrition through plant-based ingredients like spinach, mushrooms, bananas, and blueberries. Scientifically crafted, it provides 25 essential vitamins, 30+ freeze-dried fruits and vegetables, and 25g of clean protein from peas, hemp, rice, lentils, and pumpkin. HEAL is a purpose-driven solution for both people and the planet—gluten-free, non-GMO, vegan, and 100% natural. It fights inflammation, promotes gut health, boosts immunity, and champions single-ingredient, planet-friendly foods. Made in Canada, it’s a vegan, 25g protein, no-sugar-added, gluten-free, and dairy-free solution. Ingredients include real plant protein, anti-inflammatory superfoods, nutrient-dense greens, protective fruits, healthy fats, and gut-optimizing prebiotics and probiotics. Thrive with HEAL’s holistic health approach.

Meals That Heal Inflammation:

Embrace Healthy Living and Eliminate Pain, One Meal at a Time. From bestselling author Julie Daniluk, R.H.N., comes a fully revised and updated edition of the groundbreaking guide to overcoming inflammatory pain, featuring over 110 delicious healing recipes. Inflammation is a silent enemy, lurking beneath conditions such as allergies, asthma, arthritis, autoimmunity, cancer, dementia, diabetes, heart disease and skin disorders.

February Trivia

1. Cupid has what name in Greek mythology? 2. What brain chemical is known as the “cuddle” or “love hormone?” 3. What tune did Billboard name as the top love song of all time?

Start the New Year Connected and Engaged!

The New Year is a time for fresh beginnings, meaningful conversations, and creating new memories. Don’t let hearing challenges hold you back! At Ears To You, our fully equipped mobile hearing clinic offers free at-home hearing assessments to evaluate your hearing health and provide personalized solutions. With advanced hearing technology and complimentary follow-up care, we’re here to help you stay connected and fully present for every moment this year. Make 2025 your best year yet. Call today to schedule your free at-home hearing test!

Discover Financial Freedom

Unlock the possibilities of a Lifestyle Mortgage tailored for Canadians 55+. Effortlessly unlock up to 55% of your home’s value as tax-free cash, maintaining residence without regular payments. Tailor withdrawals to your financial needs—whether to cover healthcare expense, home renovations, travel or to use to relieve financial pressure. Achieve financial freedom without affecting CPP or OAS income. Take control, ensure a secure retirement, and delve into the advantages of a Lifestyle Mortgage for the enriching life you deserve.

Words To Live By

“The world is a mirror reflecting back at you. If you are judgemental, prepare to be judged back. If you are loving, then love will reflect back at you. It is your choice.” Keith Macpherson

Laughter is the Best Medicine

I feel as if my body has gotten totally out of shape, so I got my doctor’s permission to join a fitness club. I decided to take an aerobics class for seniors. I bent, twisted, gyrated, jumped up and down, and perspired for an hour. But, by the time I got dressed class was over!

Almond Flour Brownies

3 large bananas; 1/2 c almond butter; 1 egg; 2 c almond flour; 1/2 c cacao powder; 1/2 tsp baking soda; 1/2 c chocolate chips. Preheat oven to 350ºF and grease an 8×8 baking dish. Add mashed bananas to a large bowl followed by almond butter, egg, almond flour, cacao powder, and baking soda. Mix until well combined. Gently fold in chocolate chips and transfer batter to baking dish. Bake for 30 minutes or until fragrant and set through. Cool completely before cutting into 9-12 squares. Enjoy!

Organize for Mental Wellness

Clutter isn’t just a physical nuisance; it’s a mental burden too. Research underscores the direct link between clutter and mental health. In a cluttered space, it’s easy to feel overwhelmed and out of control. Home organizing services offer more than just a clean house; they provide a pathway to mental well-being. Clear the clutter and get organized with comprehensive suite of services, including decluttering, downsizing, styling, packing, and unpacking. Embrace the transformative power of organization for a happier, healthier life.