Better at Home supports seniors by meeting their non-medical needs. By providing assistance with these simple, day-to-day tasks, Better at Home assures seniors continue to live independently in their own homes and remain connected to their communities. Services vary from community to community but may include the following:
• Friendly Visiting
• Transportation
• Light Housekeeping
• Grocery Shopping
To find out more about the services, please contact Elizabeth at 604-536-9348.

We are meeting a need in the community, and we can’t do it without you. Please give generously and make a difference in the quality of life for our seniors. Your donation will go a long way to continue providing just the right programs and services and help people reconnect with the community in a safe way. Every $100 donated provides an hour of services to three older adults and caregivers.
Ways to donate:
Online: https://www.canadahelps.org/en/dn/m/36058/donation
Mail: 15008 26 Ave. Surrey, B.C. V4P 3H5. By Phone: 604-531-2502 Ext. 209.

Fit 55+ Online Fitness Class – Feb 1, 8, 15, 22. Coffee Club – Feb 1, 15.
All about Movies with Tom Kertes – Feb 2, 9, 16, 23. Caregiver Support Groups – Feb 2,7,16, 21. Please Visit Online to see any upcoming events.

If you are someone who is experiencing difficulties getting out of their home for activities or would like to stay socially connected with other people, look no further. SCWW is a free interactive telephone based program that connects seniors 55+ in a variety of recreational activities, health and wellness talks and friendly conversations. With activities like Mindfulness Meditation to Brain Teasers, SCWW focuses to improve cognition and keep the brain healthy. To receive a program schedule, please contact Edwin Chau at 604-531-9400 ext. 205.

Social prescribing is a way for local agencies to refer people to a Seniors Community Connector. Seniors Community Connectors give people time, focusing on ‘what matters to me’ and taking a holistic approach to people’s health and wellbeing. They connect people to community resources and services for practical and emotional support. Your Community Connector will work with you to develop wellness goals and will provide ongoing support that meets your individual needs and enables you to achieve your goals. Your Community Connector can support you to gain information, advice, guidance, support, as well as assisting you to access a range of services that meet your needs. For more information, contact our Seniors Community Connector, Janice, at janice.gunn@brellasociety.ca or call 604-531-9400 ext. 204.

Are you or your loved one struggling to thrive? Would you or your loved one like to maintain or improve your physical and cognitive functioning? Are you a caregiver who could use a few hours of respite during the week? If you answered yes to one of these questions, you could be a perfect candidate to access Brella’s Adult Day Program!
People who participate in our Adult Day Program report:
·Enhanced cognitive and physical functioning
·Feeling more connected and less lonely
·Enjoying the tasty hot lunches and snacks provided
·Looking forward to coming back and participating in activities. Find out how to access our Adult Day Program, contact Raj Sahota at 604-531-2502 ext. 210 or email raj.sahota@brellasociety.ca.

Instead of gifting more material things this Valentine’s month, why not give the gift of healing and wellness? A SALT Wellness Centre gift card is perfect for family, friends, and co-workers. A unique, alternative healing centre featuring Flotation therapy and B.C.’s first dry SALT therapy bed. Offering both wet and dry SALT therapy, SALT has two sensory reduction float tanks, a float therapy room, a dry salt bed and dry salt room, an infrared sauna, an ionic detox foot bath, counselling and somatic trauma therapy, relaxation massage, and Registered Massage Therapy (RMT) services (direct billing is available for RMT services).

Aerolase Neo Elite® Laser uses two specialized treatments: NeoSkin and NeoClear by Aerolase®. It works by releasing a high-power but short 650 microsecond pulse duration. NeoSkin rejuvenates, corrects, and prevents skin from aging, sun damage, or even hormonal imbalances safely, gently, and effectively, helping to improve everything from acne scarring to age spots. NeoClear is an alternative to slow-acting medications that helps treat mild to severe acne for fast, effective acne clearance. Regardless of which treatment you choose, you can look forward to zero downtime, zero pain, and instantly noticeable results that give you the youthful glow you want.

Are you where you want to be functionally after your orthopedic surgery (total hip or knee replacement, rotator cuff repair, ACL repair etc.)? Physiotherapy empowers you to take ownership of your recovery whether your surgery is recent or in the distant past. It helps you reach your goals whether they are pain-free daily activities (driving, cooking) or returning to sport (trail walks, golf, running). The length of your rehabilitation is determined by the initial assessment and where you are in your recovery. All programs follow the surgeon’s recommendations and are tailored to your needs.

Brella is excited to welcome back our in-person caregiver support groups. We understand being a caregiver can be difficult, but we are here to help. Come together with caregivers on a similar journey to yours to share, listen, and learn. The Caregiver Support Group is beneficial to caregivers in all stages of their caregiving journey. This group focuses on providing education, support, camaraderie and relaxation. There are 2 sessions being offered on a bi-weekly basis on Tuesday’s and Thursday’s from 12:30 PM to 2 PM. For more information or to register contact our Care Coordinator, Nisa, at nisa.moman@brellasociety.ca or call 604-531-9400 ext. 219.