It is not too late to start your New Year resolutions with an exciting and engaging virtual fitness class! Brella Society has collaborated with the City of Surrey, who will have trained instructors ready to guide you through the workout and make modifications for you, as you require them. All adults ages 55+ are welcome to join from the comfort of their home; all that is needed is a computer! If you do not have access to technology, please contact us to get set up through our technology-lending program. Visit sharevirtually.com to register today and we hope to see you there! For additional support contact Isaiah Clemente at [email protected] or call 604-531-9400 Ext. 220.
Community News
Fresh and Lively
The Fresh and Lively in person lunch program is run by Brella Society, in partnership with various facilities and recreation centers for seniors 55+. Returning to Kent Street Activity Centre in White Rock on April 1st and 22nd. Only 33 spots available and guests must register: no drop-ins! COVID protocols in place. For more information, please contact the Brella Society Meal. 604-2502 ex 207 or email [email protected]
Join Today!
Brella Society allows individuals to stay engaged in the community even if it is from the comfort of their own home. We offer programs that stimulate individual’s cognition, provide emotional support, food security and have them engaged in physical activities. Our priority is the well-being of the seniors in our community; therefore, we take initiative in advocating for them and assisting them in navigating support. Visit ComeShare.ca or SHAREvirtually.com for a list of our programs and events.
Senior Service Connector
Imagine how you would feel if you were on a tight budget, and you just found out that you can get a reduced rate for your MSP costs? Or how about qualifying for The Shelter Aid for Elderly Renters (SAFER) program that helps make rent affordable for BC seniors with low to moderate incomes? This is the kind of information that can make a real difference in people’s lives. The volunteers at Brella Society distribute valuable information and resource materials to different sites and events in our community. Last year alone, they connected over 6,492 seniors in the Surrey and White Rock areas to information and resources. Please call Shannen at 604-531-9400 for more information.
Celebrate Spring with Healthy Habits
Spring is a great time to start new and healthy habits. Here are a few to try: *Sleep – Getting enough sleep makes you feel good and has a positive impact on your physical and mental health. Strive for 7 to 9 hours daily. *Nutritious meals – Cooking meals at home is a fun activity that often brings people together. *Go outside – Spending time in greenspace has an array of health benefits. *Visit your doctor annually. *Check your hearing health once a year and *Visit your dentist. Are you ready to start new, healthy habits? We’re here to help.
Foods for Brain Health
The best foods for supporting memory and brain function are those that encourage good blood flow to the brain, and research suggests the following foods may help keep your brain sharp and improve your cognitive function, memory and alertness. 1) Broccoli, cabbage, and dark leafy greens. Enjoy in salads, wraps and stir-fries. 2) Walnuts. Can be added to salads or oatmeal, or just eaten on their own. 3) Berries and cherries. Can be eaten fresh as a snack or added to oatmeal or baked goods. 4) Omega-3 fatty acids. Can be found in seafood, algae, and fatty fish.
Fitness Classes with the City of Surrey
It’s not too late to start your New Year resolutions with an exciting and engaging virtual fitness class! Seniors Come Share Society has collaborated with the City of Surrey, who will have trained instructors ready to guide you through the workout and make modifications for you, as you require them. All adults ages 55+ are welcome to join from the comfort of their home; all that is needed is a computer! If you do not have access to technology please contact us to get set up through our technology-lending program. Visit sharevirtually.com to register today and we hope to see you there! For additional support contact Isaiah Clemente at [email protected] or call 604-531-9400 Ext. 220.
Better at Home Services
Better at Home supports seniors by meeting their non-medical needs. By providing assistance with these simple, day-to-day tasks, Better at Home assures seniors continue to live independently in their own homes and remain connected to their communities. Services vary from community to community but may include the following:
• Friendly Visiting
• Transportation
• Light Housekeeping
• Grocery Shopping
To find out more about the services, please contact Simren at 604-536-9348.
Seniors Tax Clinic
Need help with your taxes? Our volunteers are ready to help again this year as tax season approaches! Taxes will be done free of charge starting March 1st until April 30th, call 604-531-9400 Ext. 216 to book your appointment. To qualify for this service you must:
• Be an adult age 55+
• Make less than $35,000
• Have a simple tax return
• No Foreign Pensions
• No Self Employment/Business Income
• No Taxable Capital Gains
Some exclusions do apply; please reach out to us to find out if you are eligible!
Social Prescribing
Social Prescribing is a pathway from your doctor or nurse practitioner’s office to local, non-clinical services for people who could use a little help connecting to their community or learning how to take care of their health and wellbeing. Due to Covid-19 the social prescribing program has been creatively adapted in order to continue supporting community members to meet health goals, connect with community resources and maintain wellbeing. Please call the program coordinator at 604-531-9400 ext. 204 or ask your Physician or Nurse Practitioner for more information.
Langara College Project
In the month of March, students apply the program theory studied throughout their course, in the form of a community program! To provide an opportunity to work as a team to develop, deliver and evaluate a program for public/private/not-for-profit recreation agency in this case, Come Share Society. Each team is accountable to developing healthy teamwork (leading/following) skills, written and spoken communication, as well as organizational and planning skills. The students will also develop a community organization partnership and produce a high quality recreation experience for the community. If you want to contribute, you can email Isaiah for a survey to give ideas
Date and Info will be out soon! If you feel interested, contact Isaiah Clemente at [email protected] or call 604-531-9400 Ext. 220.
