With a reverse mortgage, you can live in the home you love while enjoying a comfortable lifestyle. This option allows you to access your home equity tax-free and use the funds however you wish. You can relieve financial pressure, cover healthcare expenses, or make home renovations. Additionally, it can provide an early inheritance, assist a family member or friend, alleviate debt, buy a vacation property, or fund travel. By preserving investments and increasing cash flow, a reverse mortgage helps you maintain financial stability and freedom in your golden years.
Community News
Holistic Relief for Migraines
Do you suffer from migraines? Dr. Priscilla Narotam can help by using safe, gentle soft tissue-based techniques. Misalignments in the spine can create tension and disrupt nerve communication, contributing to migraine episodes. Through spinal adjustments, she can realign the spine, relieving pressure on nerves and reducing migraine triggers. She also can assess and diagnose underlying causes and uses massage, gentle joint mobilizations and stretches along with offering nutritional advise based on your history and physical exam. By addressing the root issues, treatments help improve blood flow, reduce inflammation, and enhance overall nervous system function, providing holistic relief for migraine sufferers.
June is Men’s Health Month
Men’s Health Awareness Month, observed each June, shines a spotlight on the unique health challenges men face. It aims to encourage early detection and treatment of diseases like prostate cancer, testicular cancer, and heart disease. The month promotes regular check-ups, healthier lifestyles, and open conversations about mental health—an often-overlooked issue among men. Awareness campaigns seek to break stigmas and inspire men to prioritize their well-being. Through community events, educational outreach, and support networks, Men’s Health Awareness Month empowers individuals to take control of their health and fosters a culture where seeking help is seen as a strength, not a weakness.
Words From Our Clients
“I am so happy that Jody told me about Brella and the events that are happening. Since received a diagnosis of early onset Alzheimer’s, 3 years ago I had to stop working and give up my car. I have been looking for things to do and people to meet. I am fully capable of doing everything presently and don’t recognize any cognitive or mobility decline.” – Tracy
“Ruth and I met for a coffee n walk; it was so nice to get out and met someone.” – Andy
“I appreciate Jenn having me share my singing while at Brella coffee, I love to sing and passionate about it. It is great that even thought I sing Japanese language I felt safe, and everyone seemed to like it”
– Stephen
Be Safe in the Sun
Skin cancer is one of the most common and preventable forms of cancer. Apply SPF of at least 30 to 50—every two to four hours you are outdoors or riding in a car. Routinely wearing a quality pair of sunglasses protects the eyes from cataracts, a condition common among older adults. Look for a pair with a label showing they block 100% of UVA and UVB rays. As we grow older, the body doesn’t adjust to changes in temperature and humidity as quickly as in younger days. This puts seniors at higher risk for dehydration and sun-related illnesses, like heat stroke – so make sure to keep hydrated!
Proper Sizing for a Rollator Walker
When choosing a rollator, proper fit is crucial for safety and comfort. At Schaan Healthcare, we offer fittings tailored to each customer. We will start by having you try a mini, regular, or tall model to see which offers you the most comfort. The seat height should be at the bend of your knee, and you should be able to sit in a perched position. Next, we will adjust the handle height so that the center of your wrist is at the handgrips. You should be walking upright with a 15% bend in your elbows. Visit us at 2346 Millar Avenue to enjoy greater independence with every step!
Wildfire Smoke Health Risks
Wildfire smoke, a blend of PM2.5 and gases like carbon monoxide, poses severe health risks in Western Canada. It obstructs oxygen intake, irritates the respiratory system, and triggers inflammation, manifesting in eye irritation, coughing, or headaches. While most symptoms are manageable, severe cases require medical attention, especially if experiencing breathlessness or chest pain. Minimizing exposure is crucial. HEPA air filters and sealed environments help indoors. While driving, maintain closed windows and recirculated air. During smoky periods, reduce exertion, exercise indoors, and stay hydrated. Prioritize health amidst wildfires. Source: (bccdc.ca/health-info/prevention-public-health/wildfire-smoke)
Migraine Relief with BodyTalk
BodyTalk is a gentle, non-invasive therapy that helps identify and address the root causes of migraines. Using a structured protocol, the practitioner asks the body yes/no questions to uncover imbalances or stressors. For migraine sufferers, this may reveal issues like body chemistry imbalances, poor circulation in specific brain areas, or restrictions in cerebrospinal fluid flow. Emotional triggers—such as repetitive thoughts or feelings—often emerge as contributing factors. Since migraines typically involve multiple underlying causes, BodyTalk offers a holistic approach that supports natural healing and may help reduce the frequency and severity of episodes. Relief starts with listening to your body.
Hearing Aids & Summer
As temperatures rise, it’s important to understand how to take care of your hearing aids. Beware of Heat! Avoid putting your hearing aids in places that attract heat quickly – like the glove compartment or console in your car. Stay Away from Moisture! Remember to take your hearing aids out before swimming or if you’re caught in the rain. Keep ‘em Clean! Warm, humid weather creates a breeding ground for germs and bacteria. You can use a soft, damp cloth to wipe away dirt and debris from your hearing aids. Follow these simple tips and get outside to enjoy the warm weather.
Hearing Aids & Summer
As temperatures rise, it’s important to understand how to take care of your hearing aids. Beware of Heat! Avoid putting your hearing aids in places that attract heat quickly – like the glove compartment or console in your car. Stay Away from Moisture! Remember to take your hearing aids out before swimming or if you’re caught in the rain. Keep ‘em Clean! Warm, humid weather creates a breeding ground for germs and bacteria. You can use a soft, damp cloth to wipe away dirt and debris from your hearing aids. Follow these simple tips and get outside to enjoy the warm weather.
Runner’s Knee?
“Runner’s knee” is commonly used to describe two types of injuries of the knee, iliotibial band syndrome and patellofemoral pain syndrome. Both fall into the category of overuse or repetitive strain type injuries. They can occur in isolation or in combination, but both have been shown to be related to poor running mechanics and improper training volumes. What’s the solution? First step is a proper diagnosis by your healthcare practitioner. This should be followed by strength and mobility exercises to improve biomechanics, adjustment of training volumes as needed, and possibly gait analysis and footwear adjustments if it is deemed necessary.
