Microneedling is a natural, science-backed treatment that stimulates hair regrowth on the scalp, beard, and even overplucked eyebrows. By creating tiny micro-injuries, it boosts circulation, increases collagen, and enhances nutrient delivery — all of which help reactivate dormant hair follicles. When follicles are still alive but inactive, microneedling encourages them to re-enter the growth phase, strengthening existing strands and promoting new ones. This gentle, non-surgical approach has shown results for alopecia, thinning hair, patchy beards, and sparse brows. Microneedling can help restore thicker, healthier, more vibrant hair naturally. Doreen offers a free 15 minute meet and greet session to discuss treatment options.
Holiday Gifts for Elderly Loved Ones
These holiday gift ideas can help loved ones stay warm over winter—especially as some will be battling the aches and pains in the colder months. *Cozy Slippers: choose non-slip soles to maximize comfort, warmth, and safety. *Chair Yoga Book to Ease Stiff Muscles. *Warm Meals for More Cheer: Consider a meal delivery or prep service. *Arthritis Gloves: these fingerless gloves provide mild compression for warmth and help promote circulation. *Heated Throw: available in many styles and colours for cozy comfort. *Heating Pad: options include disposable, microwaveable, and electric.
Coping with Grief During the Holidays
The holidays can be especially difficult when you’re grieving. Permit yourself to move through this season gently, in your own way. Talk about your loss and share your feelings — your emotions are valid and deserve care. Protect your energy by setting boundaries, taking time for rest and reflection. Honour your loved one with a meaningful tradition that keeps their memory close. Be gentle with yourself as you experience a range of emotions. Remember, you don’t have to go through this alone — reach out for comfort and connection when you need it.
Laser for All Skin Tones? YES!
Gone are the days when laser hair removal only worked for fair skin and dark hair. Modern IPL (Intense Pulsed Light) technology now safely and effectively treats all skin tones and ethnicities, from porcelain white to deep mocha brown. At Lisse Laser & Skin Studio, every session is customized to your unique skin tone, hair colour, and sensitivity for smooth, lasting results without burns or discomfort. If you’ve ever been told laser hair removal wasn’t for you—think again; IPL is now safe for all skin tones, including yours!
Enjoying the Holidays with Hearing Loss
If you have a hearing loss, attending family gatherings with many people can be stressful. Here are three tips to ensure a peaceful and enjoyable holiday season. 1. Spend time with family members one-on-one. 2. Try to sit next to someone who will be willing to keep you in on the conversation if you miss anything that has been said. 3. Book a check of your hearing aids before the holiday season starts to ensure they are working their best. Sit back, relax, and enjoy the laughter of your kids, grandkids, or family members as they open presents or sit around the table. Happy Holidays!
Blue Christmas Service – Dec 20, 2025
It has been and is our pleasure to reach out with this Blue Christmas Service. All Welcome! The service takes place on Saturday, December 20, 2025, at 2:00 pm at St. Andrew’s Presbyterian Church, located at 4235 Departure Bay Road, Nanaimo. “Perhaps you are grieving the loss of a loved one; feeling sad, sick, lonely, and anxious about the holiday season or future while others are celebrating. We want you to know you aren’t alone. When you leave the service and God’s house, our prayer is that you will feel uplifted, peaceful, comforted, and experience God’s love for you.”
Happy Holidays from Accura Denture Clinic!
Just a short note. The office will be closed Monday, December 1 to Monday December 8 for a short pre season holiday. We will also be closing for the week after Christmas and reopening in early January. So to all, Merry Christmas, Happy Hanukkah, Happy Diwali, Happy Kwanzaa! There are at least eight significant religious and cultural celebrations at this time of year including a time of rest and renewal practiced by First Nations Peoples. Work for peace around the world. Contact us here at Accura Denture Clinic for all your denture needs.
Give Yourself a Gift
The holidays are a perfect opportunity to nurture yourself while giving and receiving. Amid all the hustle and bustle, give yourself the gift of time to relax and be calm. Is this difficult for you? Gift yourself a Body Code session that can help you release any unprocessed negative (trapped) emotions to make this season easier for you. A Certified Body Code/Emotion Code Practitioner can assist you in taking time to relax and enjoy the beauty of this season. Call today for a complimentary information session and discover how to release negative emotions that no longer serve you.
House Rich but Cash Poor?
“Home Equity Solution is the answer!” Create your future by using the existing equity in your house to do all the things you can’t afford to do. Things such as: *Get rid of an existing mortgage, *Pay off credit card debt, *Travel, *Give your children an early inheritance, *Invest, *Downsize or upsize your home; all without any payments. With the significant appreciation in home values over the past few years, we now have more equity in our houses to use and enjoy. Don’t just think about a solution for your equity, do something about it. Contact me now.
The Holidays and your Teeth
The holidays are coming, with candy, Christmas cookies, and fancy drinks. Go ahead and indulge in the delicious foods of the season in moderation while still following good dental hygiene. *Don’t brush your teeth right after you eat. The acids in foods can weaken your enamel if you brush too soon. By waiting 30 minutes, your saliva will neutralize some of the acid. *Watch your sugar intake. Too much sugar can negatively affect the PH of your saliva, which helps keep your teeth and gums healthy. *Be sure to brush and floss regularly. Happy Holidays!
Family Treasures
The holidays are a good time to think about downsizing and who many want some of your treasures. Your children and close friends may be gathering at your home. This is the opportunity to offer items to your loved ones. Ask if they actually want and can use an item, rather than assuming they want your belongings. Make it clear that saying “no” is acceptable, as they may have different tastes and needs. You can organize items by category and handle sentimental items with care by creating scrapbooks or discussing the stories behind items to preserve their meaning. Visit our website for more downsizing tips.


