Community News
Local Spotlight: Monarch Family Therapy

At Monarch Family Therapy, we offer a variety of therapeutic and educational services for children, adults, families, and professionals across Manitoba and provide an inclusive atmosphere that welcomes all identities and abilities. We provide children and their parents/caregivers opportunities to build connection and healing with an emphasis on developing secure attachment relationships. Areas of support include: Attachment & Parenting; Grief & Loss (death, divorce, child welfare involvement/foster care, ambiguous loss); Complex Developmental Trauma/Childhood Trauma; Emotion Regulation (ADHD, Autism, Sensory Processing & Trauma); Behaviour Challenges (home/school/community); Sensory Processing Disorders; Developmental Delays; Depression & Anxiety; Adoption; Abuse, Neglect & Child Welfare Involvement; Children in Care & Permanency Planning; and Developmental Assessments by our on-site occupational therapist.

Meal Planning/Prep for Seniors

Getting the proper nutrition at mealtime can be a struggle for many seniors living at home. At Homecare Solutions for Everyone, we offer meal planning and preparation services that focus on collaboration and convenience. Our team will work with you to plan and prepare meals together, ensuring your preferences and dietary needs are met. We can assist in creating a grocery list and even prepare individual meals for freezing, providing you with ready-to-eat options. Additionally, we can help clean and organize your fridge and cupboards, ensuring a well-organized and efficient kitchen space. Contact us today to learn more about our services and how we can assist you in your homecare journey.

Spring Cleaning for the Soul

As the cherry blossoms bloom and the days grow longer, spring invites renewal—not just for our homes, but for our emotional and energetic selves. Negative experiences like trauma, stress, and unhealthy habits can accumulate, creating patterns that disconnect us from our true selves. We help you release and replace old energy and patterns so you rediscover authenticity and enhanced well-being. As we clear physical clutter to make space for newness, addressing emotional and energetic baggage allows joy, love, and growth to flourish. This season, embrace holistic renewal. Call now for a free consult.

Balance: Don’t Lose It!

How’s your balance? Do you find that if you’re not using it, you’re losing it? Practicing balance exercises and skills as we age can significantly decrease the risk of falling, which can help to avoid all kinds of injuries! Our eyes, our inner ear, and our proprioception (position sense in our muscles and joints) all contribute to our sense of balance. If there are deficits with any of these three systems, it can lead to falls. A personalized physiotherapy balance assessment and program takes only minutes out of your day, and can help you keep your balance!

Youthful Radiance with Sculptra®

Sculptra® is the original injectable collagen stimulator, featuring microparticles of poly-L-lactic acid (PLLA-SCA), which helps restore facial skin structure for long-lasting improvement. By stimulating natural collagen production, it firms and smooths the cheek region and tightens the jawline. Treatment areas include the cheeks, where it improves skin quality for firmer, glowing skin; smile lines, softening facial folds and wrinkles; and marionette lines, smoothing the lines from mouth to chin. Typically, 3 sessions are required over a few months.

Find Calm, Support, Healing

Most of us are feeling extra stress with current concerns on the world stage as well as our regular lives. These stressors take quite a toll on our mental and emotional health, our relationships, and even our physical health. At Safe Harbour Therapy Centre we have a holistic healing space where our team offers many different wellness services in one place. Individual and relational therapy, sex & intimacy coaching, breathwork, reiki, reflexology, hypnotherapy, life coaching, dietetics, and more. Our goal is for you to feel soothed, nurtured and supported with stress-free wrap-around care. Prioritize your wellness. You are not alone

Loved Ones This Easter

Easter is a time of renewal, hope, and reflection. As we gather with loved ones, it’s also an opportunity to remember those who have passed. Their memory lives on in the traditions we uphold, the love we share, and the quiet moments of remembrance. Whether lighting a candle, sharing stories, or simply holding space for grief, Easter invites us to connect with the souls we miss. At Branch & Pyre, we honor these cherished loved ones, celebrating the bond that time cannot erase. May their memory bring comfort and peace this Easter season. Lee Barringer | Branch & Pyre Cremation Care |BranchAndPyre.com

Loved Ones This Easter

Easter is a time of renewal, hope, and reflection. As we gather with loved ones, it’s also an opportunity to remember those who have passed. Their memory lives on in the traditions we uphold, the love we share, and the quiet moments of remembrance. Whether lighting a candle, sharing stories, or simply holding space for grief, Easter invites us to connect with the souls we miss. At Branch & Pyre, we honor these cherished loved ones, celebrating the bond that time cannot erase. May their memory bring comfort and peace this Easter season. Lee Barringer | Branch & Pyre Cremation Care |BranchAndPyre.com

Local Spotlight: Monarch Family Therapy

At Monarch Family Therapy, we offer a variety of therapeutic and educational services for children, adults, families, and professionals across Manitoba and provide an inclusive atmosphere that welcomes all identities and abilities. We provide children and their parents/caregivers opportunities to build connection and healing with an emphasis on developing secure attachment relationships. Areas of support include: Attachment & Parenting; Grief & Loss (death, divorce, child welfare involvement/foster care, ambiguous loss); Complex Developmental Trauma/Childhood Trauma; Emotion Regulation (ADHD, Autism, Sensory Processing & Trauma); Behaviour Challenges (home/school/community); Sensory Processing Disorders; Developmental Delays; Depression & Anxiety; Adoption; Abuse, Neglect & Child Welfare Involvement; Children in Care & Permanency Planning; and Developmental Assessments by our on-site occupational therapist.

Income Tax Program in Full Swing

Senior Support North Vancouver Island (SSNVI) is once again providing simple income tax return preparation service for seniors 55+. There are income thresholds for service, $40,000 for a single person, $50,000 for a couple. This service will run until the end of April with returns typically completed with seven calendar days. This service is only offered to SSNVI clients in the Comox Valley. Though drop-ins are welcome, we do suggest calling before coming by the office at 250-871-5940.

Get Connected – Volunteer with Us

Consider volunteering with us. SSNVI is always looking for senior volunteers. Seniors helping seniors.
Want to learn more about becoming a volunteer? SSNVI is hosting volunteer training sessions in the month of April. To find out more information or register for a training session you can email us at [email protected] or drop by Unit C,1-450 8th Street, Courtenay.
There is also the Seniors Intergenerational Action Network. This partnership program links seniors and families with young children in the Comox Valley. Weekly activities are being organised at the Comox Recreation Centre. To find out more, please check out the Comox Recreation Guide or contact Ann Brown at [email protected] , or Christopher Bate at [email protected]