Community News
August Trivia

.1 What is the primary source of energy for the human body? 2. Which vitamin is essential for calcium absorption in the body? 3. What is the most expensive spice in the world? 4. What is the fear of peanut butter sticking to the roof of your mouth called?

August Trivia

.1 What is the primary source of energy for the human body? 2. Which vitamin is essential for calcium absorption in the body? 3. What is the most expensive spice in the world? 4. What is the fear of peanut butter sticking to the roof of your mouth called?

Did You Know?

Drinking a hot beverage on a hot day can actually help cool you down? When you drink something hot, your body produces sweat to regulate its temperature, and the evaporation of that sweat helps to cool you down.

Did You Know?

Laughter has been shown to increase blood flow by 20%, which can be beneficial for your heart health.

Words to Live By

“Notice how your breath reminds you to approach life one moment at a time. It does not venture outside of the present moment and remains peacefully true to what is.” – Keith Macpherson

Words to Live By

“Live your best life by focusing on the good and letting go of the negative. Peace begins within.” – Keith Macpherson

Affordable Supportive Therapy Services

Wellness Through Connection offers low-cost therapy services provided by graduate practicum students, with sessions starting at $70 and sliding scale options available upon request. Services are available virtually, by phone, or in person, and all sessions are confidential, supportive, and supervised by a registered social worker. Book directly with Shadé Hamilton, MACP candidate, at (431) 302-3678 or [email protected] or Jessica Dangerfield, MACP candidate, at (431) 446-9445 or [email protected] Wellness Through Connection is located at 1020 Lorimer Blvd, 5th Fl.