At Harmonic Healing Center, Energy Enhancement System (EESystem) sessions offer a calming environment that promotes healing at all levels. During your session, you’ll be surrounded by scalar waves, color therapy, and light photons, helping restore balance to your body and mind. Prepare for your session by staying hydrated, dressing comfortably, and bringing a blanket. Close your eyes to fully relax and focus on your healing intentions. Afterward, drink plenty of water and take a detox bath to enhance your recovery. For chronic conditions, regular sessions are recommended for long-term benefits.
Community News
Grounding ADHD with Reiki Energy
October is ADHD Awareness Month, a time to explore holistic approaches that can support those with ADHD. Reiki, an energy healing practice, is a powerful tool for centering and grounding individuals with ADHD. By balancing and aligning chakras, Reiki promotes focus and calm, helping to manage the often-overwhelming symptoms of ADHD. Regular sessions can enhance spiritual hygiene, maintain vibrational health, and complement other treatments, offering a holistic approach to well-being. Whether you’re seeking relief from stress or a deeper connection to yourself, Reiki provides a gentle yet effective path to healing.
Safe at Home
Have you or an older loved one ever had an accident at home? Did you make any repairs or improvements to prevent it from happening again? Did you change any behaviours or habits? Consider resources available through the Home Your Own WaySM program at HomeInstead.ca: What to consider if you stay in your home; home renovations for aging in place; safety hazards; technologies to help seniors stay at home; and Conversation starters for older adults and their children. The next family gathering could be a good time to talk together or call a reputable care provider to discuss options.
Your Well-Being Is Our Priority
Oct 10th marks World Mental Health Day, where it’s important to remember that pharmacists are more than just medication dispensers—we’re here to support your well-being. Our role extends beyond prescriptions; we offer a listening ear and compassionate advice. Whether you’re managing a chronic condition, dealing with stress, or just need someone to talk to, we’re here to help. Don’t hesitate to reach out and share your concerns with us. Your mental health matters, and together, we can navigate the challenges and seek solutions. Remember, you’re not alone in this journey. Let’s take care of our mental health with the same dedication as we do our physical health.
Maximizing DTC Benefits This Fall
As summer transitions to fall, it’s important for individuals with disabilities to consider how seasonal changes may affect their health and well-being. Cooler temperatures and fluctuating weather can exacerbate conditions like arthritis, asthma, and chronic pain. A Disability Tax Credit (DTC) specialist can help ensure that you’re maximizing the benefits available to you. If your medical needs increase during colder months, such as additional therapies or assistive devices, you may qualify for tax relief. Don’t wait until the weather impacts your quality of life—speak with a DTC specialist today to explore your options and maintain your well-being year-round
Breast Cancer Awareness Month
October is Breast Cancer Awareness Month, a time dedicated to raising awareness about breast cancer, its impact, and the importance of early detection. Breast cancer is one of the most common cancers among women worldwide, and early detection can significantly increase the chances of successful treatment. Self-exams play a crucial role in early detection; they help individuals become familiar with their breasts and notice any unusual changes, such as lumps, swelling, or skin changes. By regularly performing self-exams and staying informed about the signs and symptoms of breast cancer, individuals can take proactive steps toward their health and potentially save lives.
Brokered Workers Needed!
We have been fortunate to receive grant funding to expand our Outreach Programming beyond Red Deer and into Red Deer County and surrounding rural communities and are looking for Brokered Workers in these communities to help support older adults to age in their homes.
The Golden Circle’s Brokered Worker program is administered through the Outreach Department and involves housekeeping, home maintenance, and yard care services. Some of the services provided are:
• Light housekeeping
• Lawn and garden work
• Minor handyman repairs
• Snow shovelling
• Painting
• One time cleaning
The Golden Circle screens and interviews the Brokered Worked, then matches them with clients. Reimbursement is $20.00/hr with a two (2) hour minimum charge for housekeeping, with a one hour minimum for snow shoveling and clients pay the Brokered Worker directly.
Are you interested in becoming a Brokered Worker through the Golden Circle? Connect with Kelly Thompson to answer any questions you may have. Phone: 403-343-6074 or Email: [email protected]
Understanding EchoLight REMS Technology
EchoLight REMS (Radiofrequency Echographic Multi-Spectrometry) offers a breakthrough in bone health assessment, particularly for osteoporosis. Unlike traditional DEXA scans, REMS is non-invasive, radiation-free, and provides highly accurate results. It’s especially beneficial for individuals in their 30s and 40s, when bone density may begin to decline. Factors like genetics, poor nutrition, and lack of exercise can further weaken bones. Regular bone health monitoring with tools like REMS can help ensure early detection and proactive management, promoting healthier bones and reducing the risk of fractures. Consult Nero’s House today to learn more.
Volunteer Drivers Needed!
Do you have your own vehicle, a clean driving record, a clear vulnerable sector criminal record check, and a flexible schedule? Are you looking for a volunteer opportunity that gives you the chance to spend time with older adults while supporting their health and well being?
The Golden Circle recognizes the need to provide transportation to older adults aged fifty and up (50+) in Red Deer, Red Deer County and surrounding rural communities who do not have other means of transportation. This service is provided by volunteer drivers using their own vehicles and is available to clients for Medical appointments, for Escorted Grocery Shopping and to attend programs at the Golden Circle to address social isolation. Supportive transportation is available Monday through Friday between 8:30am and 4:30pm. In order to be registered for the supportive transportation program, individuals must first be assessed by an Outreach Coordinator.
If you are interested in becoming a volunteer driver, please contact Megan Schapansky; Program and Volunteer Coordinator for more information at 403-343-6074 Email: [email protected]
Circle of Support Social Prescribing Program
Social Prescribing links the healthcare system to senior-serving organizations in Red Deer County and area. This reduces the demand on healthcare professionals and better equips them to support older patients aged 50+. Older adults deserve a life of independence and dignity. But this is not a reality for many Albertans. Older adults – especially those who live alone – often lack access to community-based resources needed to complement their medical care. Social supports like food and housing programs help ensure those over 50 can age in place and avoid the need for higher levels of care.
How does Social Prescribing work?
Step One: A primary healthcare provider fills out a form to make a social prescription (referral to a Link Worker*).
Step Two: A Link Worker* receives the referral and partners with the older adult to develop key health and social goals through community resources.
Step Three: The older adult accesses community-based supports to improve their health and well-being.
*A Link Worker is a non-clinical professional employed by a community-based, senior-serving organization.
www.goldencircle.ca/outreach/social-prescribing
October Events for Seniors at RDPL
Grandmothers to Grandmothers Campaign: Commemorative Quilt Reception (October 5) Money Matters: Christmas without Credit (October 8)
Red Deer Cancer Connect (October 1 and 15) Bring, Brag, Break with the Alberta Genealogical Society (October 12) Readers’ Theatre (October 17) Sip n’ Stitch (October 17) Friends of the Library Fall Book Sale (October 23-27) Downtown Walk & Talk (every Tuesday at 12:15 p.m.)
Collicutt Walk & Talk (every Thursday at 11:30 a.m.)
Travel Memories (first Wednesday of each month). First Thursday Concert Series (first Thursday of each month) Book Clubs (various dates/times)
For full details, visit rdpl.org/events
