Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
Community News
Are Dentures Affecting Your Speech?
Speech changes are common when adjusting to new dentures, especially in the early days of wear. Dentures can feel bulky or unfamiliar, affecting how the tongue moves and touches the palate, which may lead to slurred words, lisps, or difficulty pronouncing certain sounds like “s” or “th.” As the tongue muscle adapt, speech typically improves with time and practice. Reading aloud, repeating tricky words, and speaking slowly can help speed up the adjustment. With patience and proper support, your speech will return to normal. If you have any questions, please reach out to your denturist.
Struggling with Addiction?
Do you or someone you know struggle with substance abuse? Withdrawal from drugs or alcohol can be incredibly difficult to manage, but with the advancement of Low-Level Laser technology withdrawal and cravings can be minimal or nonexistent. Our confidential and professional clinic will help build a successful strategy for long-term success. Our Laser therapy sessions are combined with support and follow up consultations to maximize your chance for success. While staying off drugs or alcohol depends on your determination and support systems, our treatments are drug free and are effective with 3 out of 4 people.
Missing Teeth Affecting Your Life?
Do you hide your mouth because you feel embarrassed about missing teeth? Missing teeth not only affects your general health and appearance, it may also contribute to depression and low self-esteem. Social embarrassment as a result of missing teeth and poorly fitting dentures may result in people avoiding social interactions. Don’t let tooth loss or improperly fitting dentures affect the quality of your life. Your denturist can explain the best ways to restore the function and appearance of your smile. Properly fitting dentures can help restore your self-esteem and bring back your smile.
Improve Your Focus & Concentration
Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
Runner’s Knee?
Runner’s knee, or patellofemoral pain syndrome, is a common condition that causes pain around or behind the kneecap, especially during activity. Physiotherapy plays a vital role in recovery by addressing muscle imbalances, poor alignment, and movement patterns. A physiotherapist will assess hip, knee, and ankle mechanics, then guide you through targeted exercises to strengthen the quadriceps, glutes, and core. Stretching tight muscles and improving joint mobility are also key. Manual therapy, taping, and education on proper footwear or running form may be included. With consistent physiotherapy, most people see significant pain reduction and a safe return to running.
Improve Your Focus & Concentration
Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
Balancing Your Blood Sugar Levels
Balancing blood sugar levels through diet is essential for overall health and managing conditions like diabetes. Here are some dietary tips to help achieve optimal blood sugar balance: 1. Choose complex carbohydrates: Opt for whole grains, legumes, and vegetables, which provide fiber and slow down glucose absorption. 2. Include lean proteins: Incorporate sources like poultry, fish, tofu, and beans, as they promote satiety and stabilize blood sugar levels. 3. Eat healthy fats: Incorporate sources like avocados, nuts, and olive oil to help slow digestion and prevent spikes in blood sugar. 4. Control portion sizes: Be mindful of portion sizes to avoid excessive carbohydrate intake. 5. Limit sugary foods and beverages: Minimize consumption of sugary snacks, desserts, and sugary drinks. 6. Regular meal timings: Stick to regular meal timings to maintain consistent blood sugar levels. 7. Stay hydrated: Drink plenty of water throughout the day.
Don’t Forget Your Shades!
Sunglasses aren’t just a summer style statement—they’re a must-have for protecting your eyes. The sun’s UV rays can silently damage your eyes, leading to cataracts, macular degeneration, and even skin cancer around the lids. A good pair of sunglasses with 100% UVA/UVB protection acts like sunscreen for your eyes. They also cut glare, sharpen vision, and help prevent headaches from squinting. Whether you’re hitting the beach, driving with the windows down, or enjoying a sunny patio, sunglasses keep your eyes safe and comfortable. So this summer, grab your shades before you step out—you’ll thank yourself later.
Hobbies for Health
Engaging in hobbies is a fun and effective way for seniors to support their health and well-being. Activities like gardening, walking clubs, swimming, and yoga encourage physical movement, which helps maintain strength, flexibility, and balance. Creative hobbies such as painting, knitting, or playing music stimulate the brain and can reduce stress. Puzzles, crosswords, and reading help keep memory and cognition sharp. Group hobbies like dance classes or book clubs foster social connections, which are vital for emotional health. Choosing activities that bring joy while promoting movement or mental engagement is a powerful way for seniors to stay healthy and fulfilled.
Improve Your Focus & Concentration
Very often the brain and nervous system become fatigued and overloaded. Much like a computer receiving too much data all at once, the brain can become overwhelmed, slow down, or even crash. This can result in an inability to focus, brain fog, memory loss, ADD/ADHS-like symptoms, a “wired” feeling, or the inability to cope with daily life. The key to turning these conditions around is to give the body what it needs to strengthen specific areas of the brain and nervous system. This can be achieved naturally with specialized nutritional formulations, which will replenish the body and alleviate symptoms.
