Community News
Early Signs of Dementia

Some forgetfulness is a normal part of growing older, but it’s important to be aware of memory changes as they can be a sign of a serious problem. Along with memory changes, sudden changes to your loved one’s personality, such as paranoia and aggression, are often early signs of Dementia. For some, another early sign of dementia is having changes in vision. Your loved one may have trouble reading or seeing the differences in color. Other changes may include problems with speech and writing, poor judgment, having trouble with finances, withdrawal from social activities, and carelessness. Early diagnosis can assist you in getting help for your loved one.

What’s the Human Body-Field?

While traditional healthcare has primarily focused on physiology, we are now seeing that energy and information control biology. In fact, frontier science proves that there is a regulating field of energy and information that operates in the physical body at the subcellular level. At NES Health, they call this the Human Body-Field (HBF), and they have researched its functions and structures for more than 30 years. In that time, they have discovered that the root causes of physical problems are distortions and blockages in the body-field, which serves as a master control system for all physiological function.

Consent and Full Self Expression

From childhood, we learn that our feelings don’t matter. Today, the world is mirroring this to us, in the issues that we are now facing in our communities. Our younger self learned that we don’t have a choice but to go along. Which means we learn to override our body sensations, our feelings, our needs, and our desires. As an adult you have the opportunity to unlearn this, and to give yourself full permission to feel the emotions that you haven’t allowed yourself to experience. To notice and identify that you have a choice about what is happening to you. To notice and ask for what you really want. To notice and say what you don’t want.

Vacation-care for your loved ones?

With reopening on the horizon, leave town with confidence knowing that your loved one will be well cared for. Trusted in-home support provides an excellent alternative to short and long-term care, enabling loved ones to remain in the comfort and safety of their own home. Professional care staff can provide skilled assistance of daily tasks ranging from medications and bathing, along with cooking and shopping up to 24-hour live-in care. With quality, sustainable support from a team of consistent caregivers, many seniors enjoy 3 to 5 additional years of independent living in their own homes. This summer, mention “WELLNESS NEWS” to receive 50% OFF an in-home care assessment to learn how our support team can help your loved one live their most vibrant life by aging-in place. Call Victoria Troughton at 250-382-2328 to book your assessment today.

Composite Bonding

Did you know there are more ways to achieve your perfect smile than crowns, implants or veneers? If your teeth have a solid base, you can work with what you have and try composite bonding. It keeps your teeth feeling natural while filling in the gaps and even brightening your smile. It is more cost effective and faster at achieving your healthy, beautiful smile. Be sure to talk to your dentist about what options are right for you.

Community Spotlight: Happipad

Happipad is a leader in providing companion housing solutions that help people live in a way that is more sustainable, resilient, and socially conscious. Through partnerships, technical innovation, and thought leadership, we strive to make it safer and easier for individuals to share homes with compatible people. We do this to improve affordable housing opportunities, promote social inclusion, and support healthy aging in place. We are a team of people who believe in working towards a more sustainable and resilient way of living. We believe everyone should have a home they can afford in a community where they feel safe, welcomed, and supported.

Avoid Magnesium Deficiency

Did you know a third of adults are not consuming the recommended amount of magnesium? A processed diet with mainly cooked foods can lead to a magnesium deficiency. This can result in fatigue, irritability, insomnia, confusion, or poor memory. Decreased levels of magnesium can also be linked to high blood pressure, kidney stones, and heart disease. Magnesium is considered the anti-stress mineral because of its natural tranquilizer/relaxer effect on skeletal and smooth muscle, including the blood vessels and heart! Eat your dark leafy greens, legumes, nuts, and fatty fish to get more magnesium in your diet.

Clean Eating Recipe

Fully Loaded Potato Salad. Ingredients: 2 lb potatoes, peeled, cut into medium chunks; 1/4 cup may; 1 cup low-fat sour cream; 1 tbsp Dijon mustard; 1 tsp chili powder; 5 slices Naturally Smoked Bacon, cooked and crumbled; 1/2 cup finely diced red pepper; 1/2 cup finely chopped green onions; 1/4 cup shredded Monterey Jack Cheese. Directions: Bring water to a boil and cook diced potatoes until tender, 18 to 20 min. Drain and cool. In a large bowl, combine mayo, sour cream, mustard and chili powder. Add cooled potatoes and gently toss. Add bacon, red pepper, green onions and cheese and gently toss again. Cover and chill until cold.

Community Announcement

Comox Valley Senior Support Society is a British Columbia registered, federal charity (Charity # BN 896568417 RR0001). Partial funding for programs is provided through Island Health and the United Way of the Lower Mainland. The remainder of operating costs are covered by donations from valuable, and greatly appreciated donors. Tax receipts for donations are issued upon request. Donations can be made online via our website at ComoxValleySeniorSupport.ca/Donate.

Caregiver Support

Sponsored by Comox Valley Senior Support Society:
WHAT: Organizational meeting WHEN: September 8 2021
WHERE: Fanny Bay OAP Hall
TIME: 10:00
COST: Free
PURPOSE: To determine the interest in forming a support group for caregivers from Union Bay to Bowser. The intent of the group is to share information, resources, and offer emotional support. Depending on the need 2 groups may be formed -male and female.
MORE INFORMATION ?
Call: 250-871-5940 (leave message if no answer)
E-mail: [email protected] Fanny Bay and Bowser Caregiver Support Groups are Sponsored by Comox Valley Senior Peer Support

Current Volunteer Opportunities

1. Phone Call Program: weekly phone call to an isolated senior to see how they are doing and engage in conversation
2. Caregiver Phone Support: weekly check in with a caregiver to listen, encourage and support.
3. Caregiver Support Group Facilitator: facilitate a once per month Zoom-based support group for caregivers. Health care/social work/experience as a caregiver backgrounds preferred. Call or email the office for details
4. Fundraiser: If you would like to support the Society through fundraising, you are invited to join our dynamic Fundraising Committee. Yes, fundraising can be fun and the current committee members make it so.
5. Senior Information and Access Support (SIAS) program volunteer: help a senior with forms, income tax completion, housing issues, advocacy, systems navigation