Q: A friend of mine scratched her eye really bad and ended up getting a contact lens for that eye to help it heal. Is that really a thing? Wouldn’t an eyepatch be better?
A: A “bandage” contact lens is a fairly standard treatment nowadays. The injury must be assessed by a professional to see if it can be treated this way, and a contact lens can often cover up a wound better than an eyepatch but may require other treatment as well. Contact lenses are also used to aid healing after some specific types of eye surgery. Thanks for asking! We are always glad to help with eye-related questions at Mosaic Optometry.
Community News
Microbiome Support
The microbiome is a hot topic these days. The microbiome is the collection of bacteria found in and on our body, for example on our skin or in our gut. Our gut microbiome typically gets most of the focus and is fundamental for all aspects of our health Having a healthy gut microbiome is important with infants and eczema development, for adults with diarrhea or constipation, and for those with depression and anxiety. The benefits from a healthy microbiome extend far beyond just gut health! In my practice, I emphasize a whole-body approach focusing on the microbiome and gut health as part of a successful plan!
Exercise Safely With EDS
Living with Ehlers-Danlos Syndrome (EDS) can make staying active challenging due to joint instability, chronic pain, and an increased risk of injury. Working with a professional fitness coach who understands EDS can make a significant difference. A qualified coach can create a personalized exercise program that focuses on improving strength, stability, balance, and overall function while minimizing strain on vulnerable joints. They can also teach proper movement patterns and monitor progress safely. Regular, appropriate exercise can help support joint health, reduce discomfort, and improve quality of life. Professional guidance ensures that fitness becomes a safe and effective part of managing EDS symptoms.
Errand Support for Seniors
Many seniors living at home face challenges with everyday errands that are essential for maintaining independence and quality of life. Tasks such as grocery shopping, prescription pickups, and appointments can become difficult due to mobility limitations, health concerns, or the inability to drive. ABC Home Support’s transportation and errand services help seniors stay independent while living safely at home. Whether accompanying clients on outings or handling errands on their behalf, our team provides reliable, respectful support tailored to individual needs. From shopping and prescription pickups to appointments and household essentials, we make daily tasks easier and give families greater peace of mind.
Summer Foot Care Tips
Summer brings more outdoor activities, sandals, and time spent on your feet, making foot health especially important. Warm weather can increase the risk of blisters, fungal infections, cracked heels, and foot pain caused by unsupportive footwear. Walking barefoot around pools, beaches, and public areas may also expose feet to infections and injuries. Podiatrists help prevent and treat common summer foot problems by assessing foot health, recommending proper footwear, and addressing concerns such as heel pain, bunions, and ingrown toenails. Regular foot care, good hygiene, and supportive shoes can help keep your feet comfortable, healthy, and active all summer long.
From Stuck to Unstoppable
The Emotion Code is a holistic healing method that identifies and releases trapped emotions. These negative energies are stored in the body from unprocessed traumatic or emotional experiences or events. Trauma, stress, grief, or rejection can create energetic blocks or pain and inflammation that disrupts the body’s ability to heal itself. This pain is not imagined; it is real and measurable. The Emotion Code offers a non-invasive, self-empowering approach to alleviating your physical symptoms and restoring emotional balance. This is a complementary treatment to traditional medicine. Come give Emotion Code a try and go from “Stuck to Unstoppable”!
Energetic Fitness for Summer
We often think about physical fitness as summer approaches, but what about energetic fitness? Just as our bodies benefit from movement, our energy systems benefit from balance and coherence. Emotional stress, mental chatter, and the demands of daily life can create energetic noise that leaves us feeling depleted or disconnected. Biofield Tuning is a gentle sound therapy that uses tuning forks to help restore harmony within the body’s electrical and energetic systems. By supporting energetic balance, we may experience greater resilience, improved well-being, and a deeper sense of connection to ourselves and the natural rhythms of the season.
Downsizing? Start the Process Early
As we get older, most of us start thinking about our home, the size of it, and how much stuff we have accumulated over the years. When is a good time to start the process of decluttering and downsizing? The answer is well before you are forced to do so due to a change in circumstance, health, or mobility. The earlier you start, the easier the process will be. The first step is to go to our website and download a free ebook that offers practical tips that will help you avoid potential downsizing slip-ups so that you can take your next steps with confidence.
Benefits of Strength Training at Any Age
Many people believe that aging leads to a decline in physical strength and vitality. This does not have to be the case. Engaging in regular strength training exercises can effectively counteract the effects of aging, allowing you to maintain muscle mass, increase bone density, and enhance overall functional ability. Weight training can improve balance and coordination, reducing the risk of falls and injuries. It’s never too late to start weight training. With proper guidance and a well-designed program, weight training can be safe and effective for individuals of all ages and fitness levels. Contact us today to find out more.
Stay Safe in the Heat
During the warm, sunny days of summer, older adults are at an increased risk of heat-related illnesses. During extreme heat, stay indoors, stay as cool as possible, and drink plenty of clear fluids. Avoid drinking alcohol and wearing tight-fitting clothing. A symptom of too much heat is swollen feet and ankles. More serious symptoms are dizziness, fainting, a change in behaviour, dry, flushed skin, and a lack of perspiration. If you suspect someone is suffering from heatstroke, call 911 and apply cold, wet cloths to the armpits, neck, and groin area. Have a safe and enjoyable summer!
Business Profile: Earth’s Option
Earth’s Option is a family-owned mobile funeral business. The mobile nature of their business allows them to present options to you in the comfort of your own home. They supply all the same services as traditional funeral homes so you and your family can make decisions that are right for you. Green burials, their specialty, are available without the expense or the environmental impact associated with traditional burial or embalming. In their effort to promote the use of ecologically friendly products, they offer a complete range of green caskets, shrouds, and biodegradable urns in addition to all traditional products.
