Are you or your loved one struggling to thrive? Would you or your loved one like to maintain or improve your physical and cognitive functioning? Are you a caregiver who could use a few hours of respite during the week? Find out how to access our Adult Day Program and we can help find the location nearest to you
Angela Nial at 604-599-0034 ext. 302
Community News
Brella Online Events
Are you looking for engaging and informative online programs? Look no further than Brella! We offer a variety of online programs covering topics such as health and wellness, arts and culture, technology, and more. Our programs are designed to be accessible and engaging for individuals 55+ who may be isolated, in need of interaction, or simply looking for something to do online. Join us for interactive workshops, educational sessions, and fun activities. Visit our website for more information on upcoming programs and to register today!
For assistance: Call (604) 531-9400 Ext. 220 Email: [email protected]
Recover Comfortably at Home
Right at Home® – Hospital to Home Support offers exceptional home care designed to make recovery safe, comfortable, and stress free. Our team can coordinate directly with your physician, health team, and hospital discharge planner before and after surgery or hospitalization to ensure every recovery need is understood and supported. Services can include transportation to and from the hospital, personal support, nursing care, and flexible in-home assistance ranging from three hour visits to 24/7 care.
Toenail Fungus?
Are your toenails yellow (discolored), thickened, or lifting? You may have toenail fungus (onychomycosis), which comes from microscopic fungi that thrive in dark, moist, and warm environments. It invades the nail bed through tiny cracks in the nail or cuts in the surrounding skin and feeds on the surrounding keratin—the protein that makes up your nails. It eventually changes the growth of the nail or destroys the whole nail altogether. No more hiding your toenails because of the appearance. If you have toenail fungus, come see your local podiatrist at Island Foot Clinics for evaluation and treatment today!
More Than Just Flexibility
Yoga is often associated with improving flexibility and mobility, but its benefits extend far beyond the physical. While regular practice can help increase strength, balance, and overall movement, many people find the mental benefits even more valuable. Yoga encourages mindfulness by connecting breath, movement, and body awareness, helping to quiet the mind and reduce everyday stress. This focused attention creates a sense of presence that can be difficult to find in busy daily life. As we age, yoga supports a healthy body, but it also nurtures mental well-being, resilience, and a sense of connection within a supportive community.
Welcome Note
Welcome to the first monthly edition of Kelowna | Lake Country Wellnessnews – Choices for Healthy Living®, now reaching 28 communities across Western Canada and continuing to grow.
This monthly publication is designed to connect you with the people, services, and information that can help you thrive. We encourage you to support the accredited local businesses featured in this edition. Share this valuable resource with family and friends, follow us on Facebook at /WellnessnewsCentralOkanagan, and subscribe to receive local health tips by email through /Wellnessnews.ca. You can also explore our online directory at /Wellness.News to discover local wellness-focused businesses and services.
Reach out to your local marketing ambassadors to showcase your business, health blogs or events in our August edition or to be featured in the 2027 Experience 50+ Living Guide:. Lindsay Papp [email protected] | Leanne Beler [email protected] | Beatriz Gonzalez [email protected]
With Gratitude,
Busy? Detox Anyway.
Your body works hard every day. Environmental pollutants, processed foods, stress, poor sleep, and daily chemical exposure can place a constant demand on the body’s natural detoxification systems. Our 11-Day, 24/7 Remote RIFE Detox is designed to gently support the body’s natural regulatory processes and overall balance through frequency-based technology. After a simple 15-minute intake, the program runs remotely around the clock. Your only job is to stay well hydrated to support your body’s natural detoxification pathways. Many clients report increased energy, improved mental clarity, better sleep, reduced inflammation, and an overall sense of renewal. A simple, supportive reset designed to work with your body, not against it.
Social Connection for Seniors
Social connection is a vital health priority for seniors, influencing both physical and mental well-being. Regular interaction with family, friends, and community members helps reduce the risk of loneliness, depression, and anxiety. Staying socially active can also support cognitive function and may lower the risk of conditions like dementia. Simple activities such as group exercise, volunteering, or shared hobbies create a sense of purpose and belonging. Strong social ties are linked to better heart health, improved resilience, and longer life expectancy. Prioritizing connection helps seniors maintain independence, confidence, and a higher overall quality of life as they age gracefully.
Feel Great Again!
Feel Great Again!
Using Frequencies to Regulate the Vagus Nerve. The vagus nerve plays a vital role in connecting your brain and body. When it becomes unregulated, it can contribute to issues such as poor sleep, digestive problems, anxiety, depression, inflammation, chronic pain, and difficulty managing stress. At our clinic, we offer a unique, non-invasive combination of advanced frequency-based therapies designed to help regulate vagus nerve function and support the body’s natural healing processes. We are the only clinic in British Columbia providing this powerful blend of modalities, helping clients restore balance, improve well-being, and feel their best again naturally.
The Power of Eating Well
Eating healthy is one of the best choices we can make for overall wellbeing. Good nutrition supports energy, brain function, heart health, immunity, and independence as we age. Many people fall into “sandwich and tea syndrome,” relying on quick meals that lack essential nutrients. Heart to Home Meals® makes healthy eating simple with a wide selection of nutritious, delicious meals designed for various dietary needs. Options include low sodium, high fibre, vegetarian, high protein, lower carbohydrate, and no added sugar meals. With convenient delivery and thoughtfully sized portions, Heart to Home Meals® helps make balanced, healthy eating easy every day.
Protect Your Hearing This Summer
Summer is filled with fun but also loud noises! Concerts, fireworks, lawnmowers, and power tools can all contribute to hearing damage over time. Protect your ears by wearing high-quality earplugs in noisy environments, keeping headphone volume below 60%, and taking listening breaks. Remember: hearing loss is often gradual and permanent, but preventable. If you notice ringing in your ears, muffled hearing, or difficulty understanding conversations, it may be time for a hearing check. Regular hearing tests can catch issues early and keep you connected to the sounds you love. Prioritize your hearing health all year long!
