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MOTION – Making life accessible for our community through mobility & home accessibility solutions. MOTION offers a wide range of life-changing equipment to make life accessible such as power lift recliners (lift-out chairs), walkers, mobility scooters, wheelchairs, adjustable beds, bathroom safety items, stairlifts, ceiling lifts, and more for clients of all ages. Whether a client is being fitted for equipment for the first time, needs an equipment repair or rental, or is looking to upgrade their solution, Motion’s knowledgeable team of experts is ready to deliver real solutions with real impacts. Because MOTION isn’t a place, it’s a partnership.

Beauty, Confidence, Success

Confidence is the essence of true beauty, transcending societal standards. Studies affirm a link between confidence and success, emphasizing the pivotal role of self-belief. Building confidence involves self-care, positive affirmations, and embracing change—a gradual process supported by the law of attraction. Neurobiological evidence validates the influence of positive thinking. Love yourself through setbacks, maintain balance, and connect with the world. This beauty manifestation journey isn’t just about achieving goals; it’s about fostering meaningful relationships and contributing to a healthier, more vibrant world. Embrace the journey, radiate confidence, and unlock the superpower of connection.

Set Boundaries, Find Peace:

A Guide to Reclaiming Yourself
By Nedra Glover Tawwab.
Healthy boundaries. We all know we should have them–in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do “healthy boundaries” really mean–and how can we successfully express our needs, say “no,” and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists, Nedra Glover Tawwab demystifies this complex topic for today’s world. Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life.

2024 Dental Wellness Plan

As 2024 unfolds, prioritizing dental health should be at the forefront of your resolutions. Scheduling a comprehensive dental appointment ensures a proactive approach to oral well-being. Regular check-ups and cleanings are the foundation for preventing potential issues, saving you both time and money in the long run. Addressing concerns promptly can prevent the escalation of dental problems. With advancements in dental technology, personalized treatment plans are made to cater to individual needs, promoting overall health. Embrace the new year with a commitment to your smile—schedule your dental appointment early, setting the stage for a year of optimal oral care and a confident, healthy smile.

Acupuncture for Women

In 2024, prioritize self-investment! Explore the benefits of acupuncture for fertility, hormonal balance, menopause, and more. Traditional Chinese medicine offers holistic support for women throughout various life stages. From conception challenges to pre and postnatal care, alleviating painful periods, and addressing hormone imbalances, it plays a pivotal role. Kelsey, at The Remedy Room, specializes in women’s health conditions, drawing from her extensive training in Taiwan for her doctorate in traditional Chinese medicine. Her expertise encompasses a diverse range of ailments, particularly focusing on gynecological issues and beyond. Elevate your well-being by investing in your health journey this year!

New Year Floral Joy

Sending flowers in January to celebrate the New Year is a wonderful tradition with numerous benefits. First and foremost, it’s a gesture of warmth and renewal, making it an ideal way to kick off the year on a positive note. Flowers symbolize hope, fresh beginnings, and the promise of a brighter future. They can brighten up a home during the winter months and bring a sense of joy and beauty to the recipient. Moreover, it’s a thoughtful and heartfelt way to express your well-wishes and strengthen your connections with loved ones. So, consider sending flowers in January to spread happiness and optimism as the year begins.

Ask The Expert

Q: Do floaters ever go away? I’d be interested in taking eyedrops or supplements to help with this.
A: Noticeable floaters are usually present deep in the vitreous chamber of the eye. Unfortunately they aren’t really helped by eyedrops or supplements. If this is a new or worsening problem, you’ll need to have them assessed as soon as possible to make sure the interior of your eye is healthy. If it’s been established that your eyes are alright, you’ll have to have some patience with this. Most people adapt to having floaters. See us at Mosaic Optometry for even more information about your personal eye health!

Grief Self-Care

Death grief is a deeply personal experience, and understanding the 7 stages can aid in healing after loss. Grief is a complex response to the death of a loved one, involving emotional, cognitive, and physical reactions. The 7 stages, as proposed by Elisabeth Kübler-Ross, include shock and denial, pain and guilt, anger and bargaining, depression, reflection, and loneliness, an upward turn, reconstruction and working through, and acceptance and hope. Grief isn’t a linear process and varies between individuals. Seeking support and professional help is vital. Self-care and time play essential roles in healing and acceptance, allowing individuals to find meaning and hope again.

Acupuncture for Anxiety

If you are struggling with anxiety, acupuncture can be a game-changer. Researchers found that just eight weeks of acupuncture treatments significantly reduced symptoms of a generalized anxiety disorder (GAD). Acupuncture can help relieve anxiety symptoms by: reducing stress hormones like cortisol; increasing levels of serotonin, the happy hormone; regulating the autonomic nervous system; and calming the mind and promoting relaxation. Acupuncture has been used for centuries as a traditional Chinese medicine to treat various ailments. Most patients find their acupuncture visits extremely therapeutic, and some even fall asleep during the session. If you’re looking for a natural way to seek relief, give us a call today to schedule an appointment.

Healthy Goal Setting

Invest in your well-being in 2024 by prioritizing regular chiropractic visits. Your health is a valuable asset, and chiropractic care can enhance it by optimizing spinal alignment and promoting overall wellness. A chiropractor can address issues like back pain, improve mobility, and boost your body’s natural healing abilities. This proactive approach to self-care not only prevents future health concerns but also enhances your daily performance. Make self-investment a priority, ensuring a healthier and more vibrant version of yourself for the year ahead. Embrace the benefits of chiropractic care to stay resilient, agile, and in top form throughout 2024.

Unlocking the World of Violin

Embark on a musical journey with Emma Choi at Twinkles Violin Music Studio. Initiated into violin at 5, achieved Concertmaster status at Busan’s orchestra by age 9. Advanced studies at Busan Art Middle School and High School, followed by performances at Busan Cultural Center and global festivals. Further honed skills at Dancook University and Capilano University. Boasting 14 years of teaching, formerly at Vancouver Music Gallery, Emma invites all ages, beginners, and intermediate players to discover the enchantment of violin. Her inclusive lessons foster joy, encourage Royal Conservatory of Music exams, and go beyond performance to cultivate cognitive abilities, discipline, and emotional expression. Join in for a timeless pursuit of growth and artistic fulfillment.