When the responsibility and cost of homeownership become overwhelming, it may be a good time to sell the family home. Today’s seniors have the option to live in beautiful surroundings where their independence is respected but assistance is available if required. The best time to start looking for options is before you have to do so. Retirement communities are great places for retirees to make new friends, have new experiences, and make wonderful memories. We should all strive every day to learn something new or meet someone new—it’s what keeps us young at heart!
Community News
Plan for the Future
There are many conversations that families should have. One of those concerns your final wishes. Planning your funeral and cemetery arrangements in advance means you can discuss the options with family in a relaxed, stress-free environment. The other conversation is planning for your future health care. If you were sick and couldn’t speak for yourself, would your family know your wishes? You might be surprised by the space between what you want for future care and what your loved ones think you want. It’s important that they know your values, what is meaningful in your life, and how you would like decisions to be made.
Motion Before Motivation
Most people are waiting for motivation. Waiting to feel ready. But motivation isn’t what starts the process — it’s what the process creates. Action comes first. Motivation follows. That pressure you feel before you start something new isn’t a lack of motivation. It’s inertia. And a small action in the right direction is all it takes to overcome it. You don’t need to force yourself to exercise for an hour. You need to put on your shoes and go for a 10-minute walk. Not because ten minutes transforms your body, but because it breaks the stall. That small force creates motion, and motion creates more motion.
Celebrate Seniors in June and All Year Long
June is Seniors Month in BC. It is a time to celebrate the contributions, resilience, and wisdom of the older adults and spend time with the seniors in your life. June is a great time to get outdoors and enjoy the many wonderful events and activities spring has to offer. The weather is not too hot to enjoy nature. Encourage seniors to socialize and engage with others in the community to combat social isolation and loneliness. There are many senior organizations and groups that offer regular get-togethers, activities, and presentations on a variety of topics. Help your senior loved one rediscover fun!
Denture Cleaning
Cleaning advice from my clients and my Dad. His advice: Do the simplest thing first to solve a problem. Start with over-the-counter denture tablets. Double the concentration if you don’t see results in a week; it won’t hurt the plastics or metal. Use a soft sponge or cloth to remove debris, not a toothbrush or toothpaste. In the lab, I use a small disposable bristle brush. No knives or sandpaper to scrape stuff off. Put a facecloth in the sink just in case you drop them. Beware of homemade remedies; no bleach or hydrogen peroxide. Contact us for all your denture needs.
Connections Matter on Father’s Day
Father’s Day offers a poignant reminder of the vital role mental health plays in the lives of our aging parents. For seniors residing in independent living homes, the benefits extend beyond physical care. These communities foster crucial social interactions that can stave off the loneliness and depression often faced by those living alone. Friendships formed in these environments provide emotional support, joy, and a sense of belonging. Celebrating Father’s Day in such a setting underscores the importance of a strong support network. By prioritizing companionship and mental well-being, we honour our fathers not just with gifts, but with the invaluable gift of connection.
Need a Doctor Fast?
Medicine Shoppe has partnered with Avee Health to bring you doctor access that is high-quality, efficient, and—most importantly—fast! Skip the waiting room and get a same-day virtual consultation with a licensed BC doctor at The Medicine Shoppe. Prescriptions come directly to our pharmacy. Pickup or home delivery is available. A visit can be arranged in four easy steps: 1) Visit or call us. 2) Book your virtual visit. 3) Talk to a doctor. 4) Pick up your medication or have it delivered. Contact us today to access Avee Health for same-day doctor appointments, prescription refills and addressing minor ailments.
Let’s Celebrate Summer
Summer is here, and we are ready! It is a time to celebrate the joy of being alive and the pleasure of gathering with friends. Is there something holding you back from really celebrating? Are you ready to release a few pounds? When you release trapped emotions around food, the result is a lower number on your scale. A Certified Body/Emotion Code Practitioner can help you release those negative emotions that cause you to eat unhealthy foods.
House Rich but Cash Poor?
Home ownership and property taxes are becoming more expensive. Until recently, seniors had the option to defer their property taxes for a relatively low interest rate. That has now changed with the rate increasing to Prime Rate +2%. Coupled with the increase in property taxes, this can add up to a high extra cost. Instead of deferring property taxes, you can pay them and yourself with a Home Equity Solution. With the significant appreciation in home values over the past few years, we now have more equity in our houses to use and enjoy. Contact me today to find out more.
Profile: Lou Walkden, Holistic Practitioner
Lou believes that true healing begins from within, and she is passionate about helping others reconnect to their natural state of balance and vitality. Her training in Frequency Rejuvenation, AO Scan technology, Kundalini Shaktipat, and trauma-release work enables her to support healing on every level: physical, emotional, and energetic. At Omnipotent Health, her mission is to create a nurturing space where your body, mind, and spirit can find harmony. Each session combines advanced frequency-based tools with thoughtful care to help you feel restored, centred, and supported on your wellness journey.
Take Care of Your Body
June is the season of love, weddings, and celebrating beautiful moments. Gathering with people we love is the perfect reminder that our health is our greatest gift. Feeling good, having energy, and taking care of our bodies allows us to enjoy every dance, memory, and milestone. Your body carries you through every special chapter, so nourish it, move it, and honour it. Acupuncture, Chinese medicine, and cupping are beautiful ways to support your health naturally, helping your body restore balance, reduce stress, and feel its best. Healthy living is not just about looking good; it’s about living fully and celebrating life with vitality and joy.
