After retirement, some people struggle to replace the camaraderie they shared with their office colleagues so find themselves at loose ends. Membership in the BCGREA can help. During the year, it offers get-togethers along with guest speakers on topics that may include; Fraud Prevention, Sorting out Post-Retirement Life, CRA Tips and wellness presentations from their affinity partners. Other activities include walks to explore local trails and parks and occasional field trips to places of interest or special events. The BCGREA has seven branches on the Island, including the Western Communities Branch, a community of over 300 members enjoying retirement. To learn more, please contact Al at [email protected].
Community News
Travel Season Check-Up
Summer travel plans? Before you leave town, ensure your dentures are secure and comfortable. Ill-fitting dentures can cause sore spots that become worse during trips. Repairs are much easier before you travel than during a vacation. A pre-summer check-up can prevent unexpected problems and give you peace of mind. Whether visiting grandchildren or taking a cruise, travel confidently knowing your dentures are in excellent condition. Travel worry-free and enjoy every moment with a smile that’s ready for anything!
Let Your Wishes Be Known
The death of a loved one often brings about unwarranted stress and turmoil among families. One family member wants one thing, while another wants something else. By planning ahead, you help prevent disagreements by letting your family know your wishes and how you want your funeral service carried out and your business handled. Our staff guarantees we will carry out the arrangements you want, just as you directed. You and your family can rest easy knowing that at the time of death, those uncomfortable decisions have already been made.
Profile: Common Sense Orthotics
The Common Sense Orthotics team is proud to offer personalized care to support your mobility needs. This local pedorthic clinic was founded in 1992 by Bill Goers, and the current professional team of Canadian Certified Pedorthists are honoured to follow in his “footsteps”. As pedorthist they specialize in custom foot orthotics, compression stockings, and bracing. All patients are met with full attention, care, and a listening ear to determine the best treatment plan to make activity comfortable. Common Sense Orthotics is proud to fabricate their orthotics on-site, and allow for free adjustments to ensure ideal fit and comfort. Book your biomechanical assessment today!
Unlock the Freedom in Your Home
Are you 55+ and wondering how to enjoy retirement without leaving the neighbourhood you love? Shared Home Ownership Victoria helps homeowners explore selling a portion of their home to the right co-owner, creating cash for retirement, travel, a recreational property, or simply more financial breathing room. A carefully matched younger co-owner may also help with yard work, maintenance, and the practical tasks that become harder over time. Sell a portion. Keep your place. Expand your choices. Explore options and learn more on our website.
Senior Home Support
Caring for an aging parent or loved one is a profound act of love, but it can also become overwhelming. Managing declining health, safety concerns, and endless daily chores often leads to caregiver burnout, straining both your energy and your relationship. It is okay to ask for help. At Success Home Care, we partner with families across Greater Victoria, Sidney and surrounding areas to lift the weight from your shoulders. We step in to handle the demanding daily tasks so you can step back into your role as a daughter, son, or spouse, and focus on just loving them.
Mobility Solutions for Independence
Mobility aids make it easy to stay active, engaged, and independent. Devices such as mobility scooters, walkers, and other assistive devices can help you navigate daily life, explore your community, head out with friends, and take full advantage of our gorgeous summer weather. Mobility issues can keep you isolated and trapped in your own home. Don’t let mobility issues keep you from living your best life. Come see us at Sidney Scooters. We have affordable and reliable mobility solutions to keep you moving with confidence.
A New Way to Travel
In 2026, more travellers are choosing fully guided journeys that prioritize ease, comfort, and meaningful experiences over complicated logistics. Rather than managing transportation, accommodations, and schedules independently, travellers increasingly prefer curated itineraries that allow them to focus on the experience itself. Interest is growing in immersive destinations across British Columbia, throughout Canada, and overseas, where local expertise and carefully planned itineraries enhance the journey. This shift reflects a broader preference for travel that combines depth with simplicity. Companies like Mile Zero Tours are responding by offering small-group, fully guided experiences designed around comfort, convenience, and authentic travel experiences.
June Trivia
.1. Q: How many minutes of moderate exercise are recommended weekly for adults? 2. Q: Which vitamin helps protect the skin from oxidative damage caused by UV exposure? 3. True or False? Men typically lose muscle mass faster after age 30 if they do not stay active.
Clean Eating Recipe
Lemon Herb Quinoa Salad 1 ½ cups quinoa, 2 ¼ cups water, 2 Tbsp fresh mint, leaves only, chopped, 2 Tbsp fresh basil, leaves only, chopped, 15 cherry tomatoes, halved, ⅓ cup finely diced red onion, 1 tsp finely grated lemon zest, 1½ Tbsp lemon juice, 2 Tbsp olive oil, ½ tsp salt. Place water and quinoa in a medium pot. Bring to a boil over high heat. Reduce heat to a simmer, cover and cook for 8 to 9 minutes, until tender. When cooked, remove from heat to cool. Add all remaining ingredients, mix well and enjoy.
Book Club:
The Harvard Medical School Guide to Men’s Health – distills 25 years of research on men’s health into a comprehensive resource. It covers diet, exercise, supplements, and diseases like prostate cancer. The guide also offers advice on alcohol consumption, stress control, and navigating the healthcare system, making it an essential reference for men’s health. Ask at your local bookstore.
